Распечатать
E-mail
Ингредиенты
- Gluten-free Hawaiian Whole Grain Pizza Fingers
- Ingredients
- 1/4 cup (60ml) gluten-free pizza sauce
- 4 slices Udi’s Gluten Free Whole Grain Bread
- 1/4 cup (60ml) shredded mozzarella cheese
- 2 Tbsp. (30ml) chopped fresh pineapple, drained
- 2 Tbsp. (30ml) gluten-free diced ham
View Full Recipe at Gluten Free Edmonton
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 39g | |
| Calories 92 | |
| Calories from Fat 52 | 57% |
| Total Fat 5.75g | 7% |
| Saturated Fat 3.12g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 151mg | 6% |
| Potassium 39mg | 1% |
| Total Carbs 2.5g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.22g | 1% |
| Protein 7.5g | 12% |
Leave a review or comment
Leave a review
Рецепты этого пользователя
%20are%20available%20gluten-free.%20But%20watch%20out%20for%20oats!%20They%20are%20often%20cross-contaminated%20%E2%80%93%20unless%20specified%20as%20gluten-free.%3C/p%3E%3Cp%3EYou%20can%20also%20get%20gluten-free%20pastas%20and%20grains%20%E2%80%93%20like%20quinoa,%20millet,%20and%20buckwheat.%20Love%20the%20smell%20of%20freshly-baked%20muffins%20and%20cookies?%20Not%20to%20worry,%20you%20can%20get%20gluten-free%20flour.%20%20As%20another%20tip,%20if%20you%E2%80%99re%20sharing%20the%20house%20with%20someone%20who%20is%20gluten-free,%20invest%20in%20separate%20toasters%20and%20condiment%20containers%20to%20avoid%20cross%20contamination.%3C/p%3E%3Cp%3EHere%E2%80%99s%20a%20fun,%20tasty%20and%20convenient%20gluten-free%20recipe%20for%20you%20to%20try.%20Kids%20in%20particular%20will%20love%20it!%3C/p%3E%3Cp%3EOlive%20oil,%20margarine,%20or%20butter%20to%20coat%20pan.%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3ESpread%201%20tablespoon%20of%20pizza%20sauce%20on%20one%20side%20of%20a%20bread%20slice.%20Top%20with%20half%20the%20cheese,%20pineapple,%20and%20ham%20and%20place%20another%20bread%20slice%20on%20top.%20Lightly%20coat%20a%20non-stick%20frying%20pan%20with%20olive%20oil,%20margarine,%20or%20butter%20and%20warm%20over%20medium%20heat.%20Add%20the%20sandwich%20and%20cook%20for%203%20to%204%20minutes%20per%20side%20or%20until%20golden%20brown,%20flipping%20once.%20Transfer%20to%20a%20plate%20and%20make%20the%20second%20sandwich%20with%20the%20remaining%20ingredients.%20Slice%20each%20sandwich%20into%20four%20%E2%80%9Cfingers%E2%80%9D%20and%20serve%20with%20the%20remaining%20pizza%20sauce%20on%20the%20side%20for%20dipping.%20Allow%20sandwiches%20to%20cool%20completely%20before%20packing%20for%20lunch%20to%20prevent%20sogginess.%20Makes%202%20servings.%3C/p%3E%3Cp%3EThe%20recipe%20is%20from%20fellow%20Registered%20Dietitian%20Stephanie%20Clairmont,%20courtesy%20of%20www.udisglutenfree.com.%3C/p%3E%3Cp%3EGood%20luck%20with%20gluten-free!%3C/p%3E%3Cp%3EGluten%20Free%20Edmonton%20-%20A%20Celiac%20guide%20and%20resource%20for%20gluten%20free%20information%20in%20Edmonton,%20Alberta%3C/p%3E){kind=link}