Рецепт Tips for Eating Healthy on Thanksgiving: Enjoy the holiday without ruining your diet!

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Tips for Eating Healthy on Thanksgiving: Enjoy the holiday without ruining your diet!

The holidays are always my favorite time of the year – you get to take time off work, spend more time with family and friends, and of course – there’s the amazing food that goes along with it! J But for many people, especially those watching their weight, Thanksgiving can be a real challenge. Most people think they have to deprive themselves if they’re going to stay on their diet come Thanksgiving. That’s a myth! You can totally enjoy the wonderful Thanksgiving treats without depriving yourself – if you follow my 10 Tips for healthy eating on Thanksgiving. Hope they are helpful!

1) Don’t go to the Thanksgiving dinner hungry – eat normally…

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