Рецепт Tindora Athanu| Achar | Pickle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup chopped tindora
4 tbsp achar mix (I use Swad brand)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
oil
20.4g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0
Total Fat (g) 20.4 20.4 20.4
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 0.0 0.0 0.0
Calories (kcal) 180.336 180.336 180.336
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 0.0 0.0 0.0
Iron (mg) 0.0 0.0 0.0
Magnesium (mg) 0.0 0.0 0.0
Phosphorus (mg) 0.0 0.0 0.0
Potassium (mg) 0.0 0.0 0.0
Sodium (mg) 0.0 0.0 0.0
Zinc (mg) 0.0 0.0 0.0
Copper (mg) 0.0 0.0 0.0
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 1.88 1.88 1.88
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0
Niacin (mg) 0.0 0.0 0.0
Pantothenic acid (mg) 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0
Threonine (g) 0.0 0.0 0.0
Isoleucine (g) 0.0 0.0 0.0
Leucine (g) 0.0 0.0 0.0
Lysine (g) 0.0 0.0 0.0
Methionine (g) 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.0 0.0
Tyrosine (g) 0.0 0.0 0.0
Valine (g) 0.0 0.0 0.0
Arginine (g) 0.0 0.0 0.0
Histidine (g) 0.0 0.0 0.0
Alanine (g) 0.0 0.0 0.0
Aspartic acid (g) 0.0 0.0 0.0
Glutamic acid (g) 0.0 0.0 0.0
Glycine (g) 0.0 0.0 0.0
Proline (g) 0.0 0.0 0.0
Serine (g) 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) 0.526 0.526 0.526
Saturated Fat (g) 1.516 1.516 1.516
Phytosterols (mg) 51.0 51.0 51.0
Monounsaturated Fat (g) 4.637 4.637 4.637
Polyunsaturated (g) 13.289 13.289 13.289