200 or fewer calories Рецепты

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Roasted Pepper Tequilla Soup

This is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night…

Holiday Magical Bars Made Skinny

Many of you know these outrageously delicious bars as Magic Bars or Hello Dollys. I’m calling them, “Magical…

Easy Prep BBQ Sauce

I'm experimenting with low-cost, easy to make bbq sauces, and like this one a lot. It's basic and you can add things to it like Tabasco, celery…

Quinoa and Edamame Salad

I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold…

Broccoli Dip

Roasted Red Pepper Soup

This went over really well. . It is a pureed soup but with a couple red pepper chunks that really make the pepper Flavor burst

Tropical Bulgar

RICH CHOCOLATE CAKE

RICH CHOCOLATE CAKE

Pecan Cranberry Biscotti

Provencal Tomato Roast

So easy, wonderfully sweet, and absolutely delicious.

Cinnamon Anzac biscuits

THe Beet Chocolate muffins Around

A super Moist, Healthy Muffin that has Whole Wheat Goodness, Flax and the Main Thing. Beets! For all those…

Mushroom Muffins

these go great with Scalloped Corned Beef Casserole Tomato Soup, Chicken, Celery or Asparagus Soup.