500 or fewer calories Рецепты

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Wok–N-Roll Soup!!

Serve with your favorite bread. It is a delicious and healthy soup to serve. Enjoy with Love, Catherine xo

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Chile con Queso #2

Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.

Roasted Cauliflower

Good as snacks

Father Dominic's 8-Minute Pizza Sauce

Pineapple Slice

This is another one of my grandma’s recipes, and one of my favorites. Oh, fine, they are all my favorites. It’s a given. This is a light, airy, just…

Crustless Miniature Quiche

This recipe was inspired by Shelly at theworldaccordingtoeggface.com

stuffed chicken breast with fresh basil and zuchini

it is in the blog

Easy Strawberry Jam Filled Cookies

This recipe has cream cheese in the dough. Makes the dough smooth and rich tasting. I like making these with…

Roasted Picante Salsa

Easy to prepare chunky salsa for dips and other dishes.

EnglishSherry Triffle

This year’s last Sweet Taste of Saturday is in honor of my British mother who often serves this dessert on special occasions including New Year’s…

Budget Bisquik Peanut Butter Oatmeal Cookies

No eggs. No milk. Ingredients you have on-hand. Yup, this recipe was born of innovation late one night when…

Skinny Sliders with Caramelized Onions, Yum!

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Raisin-Orange Scones