500 or fewer calories Рецепты

Strawberry Coconut Cream Soda

Strawberry Coconut Cream Soda is a mock tail made with strawberry,sugar,coconut milk,club soda and ice cubes. Going from March to June, the summer…

Macadamia and Semi-Dried Tomato Pesto - "The Australian Macadamia Society"

It doesn’t get much easier than this delicious pesto. This version from…

Healthy Breakfast Option

Greek yogurt with a lot of goodies! Healthy, fast, simple and most of all a delicious way to start your day! Some healthy facts: Hazelnuts…

Fresh Fruity Ice Popsies

This is a twist on the popsies recipes I have. I got this from Martha Stewart and it is a good one.

Southwest SpiceRub

"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to…

Creamy Fruit and Berry Smoothie

Quick Chicken Lettuce Wraps

Outstanding lunch or light supper. I had some white meat chicken leftover and made these for lunch. Delicious and easy.

Turkey Salad

I fell in love with this fresh and lighter version of.

Banana-Cashew Lettuce Wrap

Sweet Ham & Yam Delight

This will fill you up and fix that sweet tooth all at once. Its a bone in ham with sweet marinade and sweet potatoes to go along. You can dress it…

Chocolate Smoothie

Wild Berry Blast

This is a delicious, and healthy fruit smoothie.

Fruit & Vegetable Protein Smoothie

This post workout smoothie is also a great way to sneak fiber and healthy spinach into the anti veggie eater's…

Simple Grapefruit Smoothie Detox

Simple Grapefruit Smoothie Detox

Quick Banana Breakfast To Go