Рецепт Tim's 7 Layer Jello Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. Knox unflavored gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		orange jello
2.63g 		lime jello
2.63g 		lemon jello
2.63g 		strawberry
17.27g 		water
44.44g 		milk
61.0g 		sugar
25.0g 		water
14.81g 		vanilla
1.05g 		cream
57.5g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.2 0.2 0.12 0.0 2.06 0.0 0.0 0.0 1.19 3.98 31.84
Total Fat (g) 0.0 0.0 0.0 0.05 0.0 0.59 0.0 0.0 0.0 11.34 11.99 95.92
Carbohydrates (g) 2.38 2.38 2.38 1.33 0.0 3.04 25.0 0.0 0.13 1.66 38.28 306.24
Ash (g) 0.02 0.02 0.02 0.07 0.04 0.46 0.0 0.01 0.0 0.49 1.13 9.04
Calories (kcal) 10.001 10.001 10.001 5.527 0.0 25.62 96.75 0.0 3.024 110.975 271.9 2175.2
Starch (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.01 0.08
Sucrose (g) н/д н/д н/д 0.08 н/д 0.0 н/д н/д н/д 0.0 0.08 0.64
Glucose (dextrose) (g) н/д н/д н/д 0.34 н/д 0.0 н/д н/д н/д 0.0 0.34 2.72
Fructose (g) н/д н/д н/д 0.42 н/д 0.0 н/д н/д н/д 0.0 0.42 3.36
Lactose (g) н/д н/д н/д 0.0 н/д 3.17 н/д н/д н/д 2.01 5.18 41.44
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 3.2
Water (g) 0.03 0.03 0.03 15.71 44.39 54.85 0.01 14.8 0.55 42.81 173.2 1385.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.26 2.26 2.26 0.84 0.0 3.17 24.98 0.0 0.13 2.01 37.92 303.36
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 0.079 0.079 0.079 2.764 1.333 72.59 0.25 0.444 0.116 63.25 140.983 1127.864
Iron (mg) 0.0 0.0 0.0 0.07 0.0 0.02 0.0 0.0 0.0 0.1 0.2 1.6
Magnesium (mg) 0.053 0.053 0.053 2.245 0.444 6.71 0.0 0.148 0.126 5.75 15.581 124.648
Phosphorus (mg) 3.701 3.701 3.701 4.145 0.0 57.95 0.0 0.0 0.063 66.125 139.387 1115.096
Potassium (mg) 0.184 0.184 0.184 26.427 0.0 91.5 0.5 0.0 1.554 81.075 201.607 1612.856
Sodium (mg) 12.233 12.233 12.233 0.173 1.778 26.84 0.0 0.593 0.095 46.0 112.175 897.4
Zinc (mg) 0.0 0.0 0.0 0.02 0.0 0.26 0.0 0.0 0.0 0.22 0.51 4.08
Copper (mg) 0.003 0.003 0.003 0.009 0.004 0.006 0.0 0.001 0.001 0.012 0.042 0.336
Manganese (mg) 0.0 0.0 0.0 0.067 0.0 0.0 0.0 0.0 0.002 0.006 0.076 0.608
Selenium (mcg) 0.2 0.2 0.2 0.1 0.0 2.0 0.2 0.0 0.0 1.5 4.3 34.4
Vitamin A, IU (IU) 0.0 0.0 0.0 2.073 0.0 119.56 0.0 0.0 0.0 331.2 452.833 3622.664
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 35.38 0.0 0.0 0.0 92.0 127.38 1019.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.173 0.0 35.38 0.0 0.0 0.0 93.15 128.703 1029.624
Beta Carotene (mcg) 0.0 0.0 0.0 1.209 0.0 1.22 0.0 0.0 0.0 14.95 17.379 139.032
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.0 0.01 0.0 0.0 0.0 0.25 0.31 2.48
Vitamin D (IU) н/д н/д н/д н/д 0.0 31.72 н/д 0.0 н/д н/д 31.72 253.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.491 0.0 0.0 0.0 0.0 0.0 0.0 4.491 35.928
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д 0.0 н/д н/д н/д 0.02 0.04 0.32
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 10.2 0.0 0.0 0.0 0.0 0.0 0.5 10.7 85.6
Thiamin (mg) 0.0 0.0 0.0 0.003 0.0 0.012 0.0 0.0 0.0 0.023 0.039 0.312
Riboflavin (mg) 0.001 0.001 0.001 0.003 0.0 0.116 0.005 0.0 0.001 0.098 0.226 1.808
Niacin (mg) 0.0 0.0 0.0 0.067 0.0 0.055 0.0 0.0 0.005 0.063 0.191 1.528
Pantothenic acid (mg) 0.0 0.0 0.0 0.022 0.0 0.22 0.0 0.0 0.0 0.196 0.439 3.512
Vitamin B-6 (mg) 0.0 0.0 0.0 0.009 0.0 0.024 0.0 0.0 0.0 0.035 0.068 0.544
Folate (mcg) 0.079 0.079 0.079 4.145 0.0 3.05 0.0 0.0 0.0 4.025 11.457 91.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.27 0.0 0.0 0.0 0.16 0.43 3.44
Choline (mg) 0.1 0.1 0.1 1.0 0.0 10.8 0.0 0.0 н/д 11.0 23.1 184.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.002 н/д 0.024 н/д н/д н/д 0.023 0.049 0.392
Threonine (g) 0.004 0.004 0.004 0.003 н/д 0.055 н/д н/д н/д 0.069 0.139 1.112
Isoleucine (g) 0.003 0.003 0.003 0.003 н/д 0.116 н/д н/д н/д 0.081 0.209 1.672
Leucine (g) 0.007 0.007 0.007 0.005 н/д 0.232 н/д н/д н/д 0.155 0.412 3.296
Lysine (g) 0.009 0.009 0.009 0.005 н/д 0.177 н/д н/д н/д 0.132 0.342 2.736
Methionine (g) 0.002 0.002 0.002 0.0 н/д 0.049 н/д н/д н/д 0.04 0.094 0.752
Cystine (g) 0.0 0.0 0.0 0.002 н/д 0.073 н/д н/д н/д 0.017 0.092 0.736
Phenylalanine (g) 0.005 0.005 0.005 0.003 н/д 0.104 н/д н/д н/д 0.075 0.196 1.568
Tyrosine (g) 0.001 0.001 0.001 0.003 н/д 0.085 н/д н/д н/д 0.075 0.166 1.328
Valine (g) 0.006 0.006 0.006 0.003 н/д 0.134 н/д н/д н/д 0.098 0.252 2.016
Arginine (g) 0.018 0.018 0.018 0.005 н/д 0.061 н/д н/д н/д 0.058 0.177 1.416
Histidine (g) 0.002 0.002 0.002 0.002 н/д 0.049 н/д н/д н/д 0.046 0.102 0.816
Alanine (g) 0.022 0.022 0.022 0.005 н/д 0.067 н/д н/д н/д 0.058 0.194 1.552
Aspartic acid (g) 0.014 0.014 0.014 0.026 н/д 0.189 н/д н/д н/д 0.127 0.384 3.072
Glutamic acid (g) 0.023 0.023 0.023 0.017 н/д 0.476 н/д н/д н/д 0.328 0.891 7.128
Glycine (g) 0.051 0.051 0.051 0.005 н/д 0.037 н/д н/д н/д 0.035 0.23 1.84
Proline (g) 0.033 0.033 0.033 0.003 н/д 0.22 н/д н/д н/д 0.15 0.472 3.776
Serine (g) 0.007 0.007 0.007 0.005 н/д 0.128 н/д н/д н/д 0.092 0.247 1.976
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.05 0.0 0.0 0.0 29.9 32.95 263.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.003 0.0 0.384 0.0 0.0 0.0 6.618 7.006 56.048
Phytosterols (mg) н/д н/д н/д 2.073 н/д н/д н/д н/д н/д н/д 2.073 16.584
Monounsaturated Fat (g) 0.0 0.0 0.0 0.007 0.0 0.171 0.0 0.0 0.0 2.915 3.093 24.744
Polyunsaturated (g) 0.0 0.0 0.0 0.028 0.0 0.024 0.0 0.0 0.0 0.483 0.535 4.28