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Рецепт Tilliliha (Dill Meat) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		lamb shoulder
117.93g 		water
78.93g 		salt
1.5g 		dill
0.02g 		Всего в порции Всего в рецепте
Protein (g) 20.13 0.0 0.0 0.0 20.13 241.56
Total Fat (g) 22.36 0.0 0.0 0.0 22.36 268.32
Carbohydrates (g) 0.0 0.0 0.0 0.0 0.0 0.0
Ash (g) 1.07 0.08 1.5 0.0 2.65 31.8
Calories (kcal) 287.757 0.0 0.0 0.011 287.768 3453.216
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 74.72 78.85 0.0 0.02 153.6 1843.2
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.0 0.0 н/д 0.0 0.0
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 18.869 2.368 0.36 0.051 21.648 259.776
Iron (mg) 1.8 0.0 0.0 0.0 1.81 21.72
Magnesium (mg) 24.766 0.789 0.015 0.014 25.584 307.008
Phosphorus (mg) 192.231 0.0 0.0 0.016 192.248 2306.976
Potassium (mg) 279.502 0.0 0.12 0.181 279.804 3357.648
Sodium (mg) 74.298 3.157 581.37 0.015 658.84 7906.08
Zinc (mg) 4.86 0.01 0.0 0.0 4.87 58.44
Copper (mg) 0.118 0.008 0.0 0.0 0.126 1.512
Manganese (mg) 0.024 0.0 0.002 0.0 0.025 0.3
Selenium (mcg) 23.2 0.0 0.0 н/д 23.2 278.4
Vitamin A, IU (IU) 0.0 0.0 0.0 1.897 1.897 22.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.095 0.095 1.14
Beta Carotene (mcg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.13 0.0 0.0 0.0 0.13 1.56
Riboflavin (mg) 0.248 0.0 0.0 0.0 0.248 2.976
Niacin (mg) 6.628 0.0 0.0 0.0 6.628 79.536
Pantothenic acid (mg) 0.802 0.0 0.0 0.0 0.802 9.624
Vitamin B-6 (mg) 0.165 0.0 0.0 0.0 0.165 1.98
Folate (mcg) 22.407 0.0 0.0 0.037 22.444 269.328
Vitamin B-12 (mcg) 3.03 0.0 0.0 0.0 3.03 36.36
Choline (mg) н/д 0.0 0.0 н/д 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.236 н/д 0.0 0.0 0.236 2.832
Threonine (g) 0.861 н/д 0.0 0.0 0.861 10.332
Isoleucine (g) 0.967 н/д 0.0 0.0 0.967 11.604
Leucine (g) 1.569 н/д 0.0 0.0 1.569 18.828
Lysine (g) 1.781 н/д 0.0 0.0 1.781 21.372
Methionine (g) 0.519 н/д 0.0 0.0 0.519 6.228
Cystine (g) 0.236 н/д 0.0 0.0 0.236 2.832
Phenylalanine (g) 0.826 н/д 0.0 0.0 0.826 9.912
Tyrosine (g) 0.672 н/д 0.0 0.0 0.672 8.064
Valine (g) 1.085 н/д 0.0 0.0 1.085 13.02
Arginine (g) 1.191 н/д 0.0 0.0 1.191 14.292
Histidine (g) 0.637 н/д 0.0 0.0 0.637 7.644
Alanine (g) 1.215 н/д 0.0 0.0 1.215 14.58
Aspartic acid (g) 1.769 н/д 0.0 0.0 1.769 21.228
Glutamic acid (g) 2.925 н/д 0.0 0.0 2.925 35.1
Glycine (g) 0.979 н/д 0.0 0.0 0.979 11.748
Proline (g) 0.849 н/д 0.0 0.0 0.849 10.188
Serine (g) 0.755 н/д 0.0 0.0 0.755 9.06
Cholesterol (mg) 83.733 0.0 0.0 0.0 83.733 1004.796
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.553 0.0 0.0 0.0 9.553 114.636
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 9.152 0.0 0.0 0.0 9.152 109.824
Polyunsaturated (g) 1.793 0.0 0.0 0.0 1.793 21.516