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Рецепт Tillie's Cantaloupe Jam - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
cantaloupes
30.09g
pineapple
14.02g
sugar
83.33g
butter
0.39g
Всего в порции Всего в рецепте
Protein (g) 0.25 0.08 0.0 0.0 0.33 3.96
Total Fat (g) 0.06 0.02 0.0 0.32 0.39 4.68
Carbohydrates (g) 2.46 1.84 83.32 0.0 87.61 1051.32
Ash (g) 0.2 0.03 0.0 0.01 0.23 2.76
Calories (kcal) 10.231 7.013 322.5 2.826 342.569 4110.828
Starch (g) 0.01 0.0 н/д н/д 0.01 0.12
Sucrose (g) 1.31 0.84 н/д н/д 2.15 25.8
Glucose (dextrose) (g) 0.46 0.24 н/д н/д 0.71 8.52
Fructose (g) 0.56 0.3 н/д н/д 0.86 10.32
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.01 0.0 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.13 12.06 0.03 0.06 39.28 471.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.37 1.38 83.26 0.0 87.01 1044.12
Galactose (g) 0.02 0.0 н/д н/д 0.02 0.24
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.5 6.0
Calcium (mg) 2.708 1.823 0.833 0.095 5.459 65.508
Iron (mg) 0.06 0.04 0.01 0.0 0.11 1.32
Magnesium (mg) 3.611 1.683 0.0 0.008 5.302 63.624
Phosphorus (mg) 4.514 1.122 0.0 0.095 5.73 68.76
Potassium (mg) 80.34 15.287 1.667 0.095 97.389 1168.668
Sodium (mg) 4.814 0.14 0.0 2.27 7.225 86.7
Zinc (mg) 0.05 0.02 0.0 0.0 0.07 0.84
Copper (mg) 0.012 0.015 0.0 0.0 0.027 0.324
Manganese (mg) 0.012 0.13 0.0 0.0 0.142 1.704
Selenium (mcg) 0.1 0.0 0.5 0.0 0.6 7.2
Vitamin A, IU (IU) 1017.644 8.135 0.0 9.85 1035.629 12427.548
Retinol (mcg) 0.0 0.0 0.0 2.645 2.645 31.74
Vitamin A, RAE (mcg_RAE) 50.852 0.421 0.0 2.696 53.969 647.628
Beta Carotene (mcg) 607.818 4.909 0.0 0.623 613.35 7360.2
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.03 0.36
Vitamin D (IU) н/д н/д н/д 0.221 0.221 2.652
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.823 0.0 0.0 0.0 7.823 93.876
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 н/д 0.0 0.03 0.36
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 11.0 6.7 0.0 0.0 17.7 212.4
Thiamin (mg) 0.012 0.011 0.0 0.0 0.023 0.276
Riboflavin (mg) 0.006 0.004 0.017 0.0 0.027 0.324
Niacin (mg) 0.22 0.07 0.0 0.0 0.29 3.48
Pantothenic acid (mg) 0.033 0.029 0.0 0.0 0.063 0.756
Vitamin B-6 (mg) 0.021 0.015 0.0 0.0 0.036 0.432
Folate (mcg) 6.319 2.525 0.0 0.012 8.855 106.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.3 0.8 0.0 0.1 3.1 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 н/д 0.0 0.001 0.012
Threonine (g) 0.006 0.003 н/д 0.0 0.009 0.108
Isoleucine (g) 0.006 0.003 н/д 0.0 0.009 0.108
Leucine (g) 0.009 0.003 н/д 0.0 0.012 0.144
Lysine (g) 0.009 0.004 н/д 0.0 0.014 0.168
Methionine (g) 0.003 0.001 н/д 0.0 0.004 0.048
Cystine (g) 0.0 0.001 н/д 0.0 0.001 0.012
Phenylalanine (g) 0.006 0.003 н/д 0.0 0.009 0.108
Tyrosine (g) 0.003 0.003 н/д 0.0 0.006 0.072
Valine (g) 0.009 0.003 н/д 0.0 0.012 0.144
Arginine (g) 0.009 0.003 н/д 0.0 0.012 0.144
Histidine (g) 0.006 0.001 н/д 0.0 0.007 0.084
Alanine (g) 0.03 0.004 н/д 0.0 0.034 0.408
Aspartic acid (g) 0.042 0.017 н/д 0.0 0.059 0.708
Glutamic acid (g) 0.063 0.011 н/д 0.001 0.075 0.9
Glycine (g) 0.009 0.003 н/д 0.0 0.012 0.144
Proline (g) 0.006 0.003 н/д 0.0 0.009 0.108
Serine (g) 0.012 0.006 н/д 0.0 0.018 0.216
Cholesterol (mg) 0.0 0.0 0.0 0.847 0.847 10.164
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.001 0.0 0.202 0.219 2.628
Phytosterols (mg) 3.009 0.842 н/д н/д 3.851 46.212
Monounsaturated Fat (g) 0.0 0.001 0.0 0.083 0.084 1.008
Polyunsaturated (g) 0.024 0.006 0.0 0.012 0.042 0.504