| 1 12-ounce jar roasted red peppers, drained |
3 oz |
$2.19 per pound
|
$0.41 |
| 1 ½ pounds Tilapia loins or snapper filets (about 4) |
6 oz |
$5.99 per pound
|
$2.25 |
| 1 tablespoon butter |
3/4 teaspoon |
$3.99 per 16 ounces
|
$0.03 |
| 1 tablespoon olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 cup chipotle salsa (I used pineapple mango chipotle salsa) |
1/4 cup |
n/a
|
|
| 3 cups cooked long grain brown rice |
3/4 cup |
$5.00 per 10 pounds
|
$0.13 |
| 3/4 cup shredded Manchego or fresh grated Parmesan cheese |
3 tablespoons |
n/a
|
|
| ½ cup pitted kalamata olives, halved, plus a few extra for garnish if desired |
2 tablespoons |
n/a
|
|
| Total per Serving |
$2.87 |
| Total Recipe |
$11.46 |
Suggestions?