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Рецепт Tiger Prawn Stirfry With Watercress And Sesame Seeds

by Global Cookbook

Ингредиенты

14 x Raw shelled tiger prawns 80 gm Sesame seeds, (3oz) 2 x Egg whites mixed with 2 tsp cornflour 1 Tbsp. Sunflower oil 2 x Cloves crushed garlic 1 bn Watercress leaves 100 gm Beansprouts, (4oz)

100 gm Cooked rice noodles, (4oz) 4 x Shallots, peeled and sliced 1 bn Freshly minced coriander 4 x Carrots peeled and grated 1 Tbsp. Light soya sauce 1 Tbsp. Fish sauce

Инструкции

1. Heat up a wok with a little oil.
2. While the oil is heating up, season the tiger prawns with a little salt and pepper and roll them in the egg whites and cornflour and then in the sesame seeds.
3. Add in the prawns to the warm fat and fry lightly for 3-4 min. Turn out onto a place to rest while you make the rest of the strifry.
4. Heat the wok up again with a little more oil then start to add in the vegetables to cook. Starting with the shallots, beansprouts, garlic, carrots, then finally the watercress.
5. Once all the vegetables are cooking then add in the cooked rice noodles witih the soya sauce and Thai fish sauce.
6. Turn the stirfry out onto a plate then place the tiger prawns around and finally sprinkle with freshly snipped coriander.

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