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Рецепт Tiger Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Margerine or possibly butter soften
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
18.23g 		baking soda
0.19g 		sugar
16.67g 		salt
0.25g 		eggs
8.21g 		frosted
10.75g 		vanilla
0.35g 		chocolate chips
14.18g 		Всего в порции Всего в рецепте
Protein (g) 1.88 0.0 0.0 0.0 1.03 0.39 0.0 1.83 5.14 61.68
Total Fat (g) 0.18 0.0 0.0 0.0 0.82 0.18 0.0 7.41 8.59 103.08
Carbohydrates (g) 13.91 0.0 16.66 0.0 0.06 9.6 0.04 4.23 44.51 534.12
Ash (g) 0.09 0.07 0.0 0.25 0.07 н/д 0.0 0.51 0.99 11.88
Calories (kcal) 66.354 0.0 64.5 0.0 11.745 39.453 1.008 71.017 254.076 3048.912
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.24
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 2.17 0.0 0.01 0.0 6.23 0.24 0.18 0.19 9.02 108.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.34 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.85 183.85 2206.2
Sugars (g) 0.05 0.0 16.65 0.0 0.06 3.58 0.04 0.13 20.52 246.24
Galactose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 2.4 2.8 33.6
Calcium (mg) 2.734 0.0 0.167 0.06 4.353 35.798 0.039 14.317 57.467 689.604
Iron (mg) 0.85 0.0 0.0 0.0 0.15 3.23 0.0 2.47 6.69 80.28
Magnesium (mg) 4.01 0.0 0.0 0.003 0.986 3.978 0.042 46.352 55.37 664.44
Phosphorus (mg) 19.688 0.0 0.0 0.0 15.687 10.105 0.021 56.7 102.201 1226.412
Potassium (mg) 19.505 0.0 0.333 0.02 11.006 10.75 0.518 117.653 159.785 1917.42
Sodium (mg) 0.365 52.44 0.0 96.895 11.499 64.5 0.032 3.402 229.132 2749.584
Zinc (mg) 0.13 0.0 0.0 0.0 0.09 1.34 0.0 1.37 2.93 35.16
Copper (mg) 0.026 0.0 0.0 0.0 0.008 0.01 0.0 0.458 0.502 6.024
Manganese (mg) 0.124 0.0 0.0 0.0 0.003 н/д 0.001 0.591 0.719 8.628
Selenium (mcg) 6.2 0.0 0.1 0.0 2.6 1.0 0.0 1.1 11.0 132.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 39.999 н/д 0.0 0.0 39.999 479.988
Retinol (mcg) 0.0 0.0 0.0 0.0 11.417 53.858 0.0 0.0 65.274 783.288
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.499 53.858 0.0 0.0 65.356 784.272
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.821 9.852
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.08 0.03 0.0 0.06 0.17 2.04
Vitamin D (IU) н/д н/д н/д н/д 2.875 н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.281 0.0 0.0 0.0 27.186 0.0 0.0 5.387 35.854 430.248
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 н/д н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.07 н/д н/д н/д 0.04 н/д н/д 0.83 0.94 11.28
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 2.2 26.4
Thiamin (mg) 0.144 0.0 0.0 0.0 0.006 0.134 0.0 0.021 0.305 3.66
Riboflavin (mg) 0.089 0.0 0.003 0.0 0.039 0.153 0.0 0.014 0.299 3.588
Niacin (mg) 1.076 0.0 0.0 0.0 0.006 1.792 0.002 0.193 3.068 36.816
Pantothenic acid (mg) 0.08 0.0 0.0 0.0 0.118 н/д 0.0 0.024 0.223 2.676
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.011 0.18 0.0 0.004 0.203 2.436
Folate (mcg) 33.359 0.0 0.0 0.0 3.86 71.703 0.0 3.969 112.891 1354.692
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.54 0.0 0.0 0.64 7.68
Choline (mg) 1.9 0.0 0.0 0.0 20.6 0.8 н/д 6.5 29.8 357.6
Folic acid (mcg) 28.073 0.0 0.0 0.0 0.0 70.95 0.0 0.0 99.023 1188.276
Tryptophan (g) 0.024 н/д н/д 0.0 0.014 н/д н/д 0.018 0.056 0.672
Threonine (g) 0.051 н/д н/д 0.0 0.046 н/д н/д 0.052 0.149 1.788
Isoleucine (g) 0.066 н/д н/д 0.0 0.055 н/д н/д 0.058 0.179 2.148
Leucine (g) 0.129 н/д н/д 0.0 0.09 н/д н/д 0.099 0.318 3.816
Lysine (g) 0.042 н/д н/д 0.0 0.075 н/д н/д 0.067 0.183 2.196
Methionine (g) 0.033 н/д н/д 0.0 0.031 н/д н/д 0.02 0.084 1.008
Cystine (g) 0.04 н/д н/д 0.0 0.022 н/д н/д 0.033 0.095 1.14
Phenylalanine (g) 0.095 н/д н/д 0.0 0.056 н/д н/д 0.075 0.226 2.712
Tyrosine (g) 0.057 н/д н/д 0.0 0.041 н/д н/д 0.061 0.159 1.908
Valine (g) 0.077 н/д н/д 0.0 0.071 н/д н/д 0.094 0.241 2.892
Arginine (g) 0.077 н/д н/д 0.0 0.067 н/д н/д 0.116 0.26 3.12
Histidine (g) 0.042 н/д н/д 0.0 0.025 н/д н/д 0.031 0.099 1.188
Alanine (g) 0.06 н/д н/д 0.0 0.061 н/д н/д 0.068 0.189 2.268
Aspartic acid (g) 0.08 н/д н/д 0.0 0.109 н/д н/д 0.18 0.369 4.428
Glutamic acid (g) 0.634 н/д н/д 0.0 0.138 н/д н/д 0.265 1.037 12.444
Glycine (g) 0.067 н/д н/д 0.0 0.035 н/д н/д 0.072 0.175 2.1
Proline (g) 0.219 н/д н/д 0.0 0.042 н/д н/д 0.125 0.385 4.62
Serine (g) 0.095 н/д н/д 0.0 0.08 н/д н/д 0.075 0.25 3.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.0 0.0 0.255 0.034 0.0 4.586 4.904 58.848
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.016 0.0 0.0 0.0 0.313 0.054 0.0 2.284 2.667 32.004
Polyunsaturated (g) 0.075 0.0 0.0 0.0 0.112 0.063 0.0 0.221 0.471 5.652