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Рецепт Tigelle Modenesi - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
active yeast
8.0g
water
237.0g
sugar
1.05g
flour
0.65g
flour
406.25g
olive oil
27.0g
salt
12.0g
Всего в порции Всего в рецепте
Protein (g) 3.06 0.0 0.0 0.07 41.97 0.0 0.0 45.1 45.1
Total Fat (g) 0.37 0.0 0.0 0.01 3.98 27.0 0.0 31.36 31.36
Carbohydrates (g) 3.06 0.0 1.05 0.5 310.01 0.0 0.0 314.61 314.61
Ash (g) 0.56 0.24 0.0 0.0 1.91 0.0 11.98 14.69 14.69
Calories (kcal) 23.6 0.0 4.064 2.366 1478.75 238.68 0.0 1747.46 1747.46
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.61 236.76 0.0 0.08 48.43 0.0 0.02 285.9 285.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.0 1.1 0.0 0.0 2.15 2.15
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 11.0 0.0 0.0 12.7 12.7
Calcium (mg) 5.12 7.11 0.011 0.098 60.938 0.27 2.88 76.426 76.426
Iron (mg) 1.33 0.0 0.0 0.03 18.85 0.15 0.04 20.4 20.4
Magnesium (mg) 7.84 2.37 0.0 0.143 89.375 0.0 0.12 99.848 99.848
Phosphorus (mg) 103.2 0.0 0.0 0.702 438.75 0.0 0.0 542.652 542.652
Potassium (mg) 160.0 0.0 0.021 0.696 434.688 0.27 0.96 596.634 596.634
Sodium (mg) 4.0 9.48 0.0 0.013 8.125 0.54 4650.96 4673.118 4673.118
Zinc (mg) 0.51 0.02 0.0 0.0 2.84 0.0 0.01 3.4 3.4
Copper (mg) 0.04 0.024 0.0 0.001 0.569 0.0 0.004 0.637 0.637
Manganese (mg) 0.044 0.0 0.0 0.004 2.763 0.0 0.012 2.823 2.823
Selenium (mcg) 1.9 0.0 0.0 0.2 137.7 0.0 0.0 139.9 139.9
Vitamin A, IU (IU) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.24 3.87 0.0 4.12 4.12
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.117 73.125 0.0 0.0 73.242 73.242
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.28 0.03 н/д 0.31 0.31
Tocopherol, gamma (mg) н/д н/д н/д 0.0 1.54 0.22 н/д 1.77 1.77
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.08 0.0 н/д 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.189 0.0 0.0 0.005 3.209 0.0 0.0 3.403 3.403
Riboflavin (mg) 0.438 0.0 0.0 0.003 1.991 0.0 0.0 2.432 2.432
Niacin (mg) 3.18 0.0 0.0 0.038 23.969 0.0 0.0 27.187 27.187
Pantothenic acid (mg) 0.904 0.0 0.0 0.003 1.788 0.0 0.0 2.694 2.694
Vitamin B-6 (mg) 0.124 0.0 0.0 0.0 0.163 0.0 0.0 0.287 0.287
Folate (mcg) 187.2 0.0 0.0 1.19 743.438 0.0 0.0 931.827 931.827
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.6 0.0 0.0 0.1 42.3 0.1 0.0 45.0 45.0
Folic acid (mcg) 0.0 0.0 0.0 1.001 625.625 0.0 0.0 626.626 626.626
Tryptophan (g) 0.038 н/д н/д 0.001 0.528 0.0 0.0 0.567 0.567
Threonine (g) 0.159 н/д н/д 0.002 1.138 0.0 0.0 1.299 1.299
Isoleucine (g) 0.174 н/д н/д 0.002 1.463 0.0 0.0 1.639 1.639
Leucine (g) 0.245 н/д н/д 0.005 2.884 0.0 0.0 3.134 3.134
Lysine (g) 0.253 н/д н/д 0.001 0.934 0.0 0.0 1.189 1.189
Methionine (g) 0.061 н/д н/д 0.001 0.731 0.0 0.0 0.793 0.793
Cystine (g) 0.041 н/д н/д 0.001 0.894 0.0 0.0 0.936 0.936
Phenylalanine (g) 0.149 н/д н/д 0.003 2.113 0.0 0.0 2.265 2.265
Tyrosine (g) 0.126 н/д н/д 0.002 1.259 0.0 0.0 1.388 1.388
Valine (g) 0.188 н/д н/д 0.003 1.706 0.0 0.0 1.897 1.897
Arginine (g) 0.17 н/д н/д 0.003 1.706 0.0 0.0 1.879 1.879
Histidine (g) 0.079 н/д н/д 0.001 0.934 0.0 0.0 1.015 1.015
Alanine (g) 0.202 н/д н/д 0.002 1.341 0.0 0.0 1.545 1.545
Aspartic acid (g) 0.312 н/д н/д 0.003 1.788 0.0 0.0 2.102 2.102
Glutamic acid (g) 0.452 н/д н/д 0.023 14.138 0.0 0.0 14.612 14.612
Glycine (g) 0.149 н/д н/д 0.002 1.503 0.0 0.0 1.654 1.654
Proline (g) 0.13 н/д н/д 0.008 4.875 0.0 0.0 5.013 5.013
Serine (g) 0.151 н/д н/д 0.003 2.113 0.0 0.0 2.267 2.267
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.048 0.0 0.0 0.001 0.65 3.729 0.0 4.428 4.428
Phytosterols (mg) н/д н/д н/д н/д н/д 59.67 0.0 59.67 59.67
Monounsaturated Fat (g) 0.205 0.0 0.0 0.001 0.366 19.699 0.0 20.27 20.27
Polyunsaturated (g) 0.001 0.0 0.0 0.003 1.666 2.84 0.0 4.509 4.509