Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 x 400 g, (14oz) whole trout
- 200 gm Fresh oyster mushrooms, (7oz)
- 200 gm Fresh shitake mushrooms, (7oz)
- 120 gm Butter, (4 1/4oz)
- Â Â Fresh thyme
- 3 x Heads fresh garlic
- 2 x Lemons
- Â Â Minced fresh flat leaf parsley
- Â Â Salt and pepper
Инструкции
- Peel half the garlic and double blanch in boiling water for c.3 min each time. Place the mushrooms and garlic in an ovenproof dish and season well. Add in fresh thyme and half the butter over the top. Place in a preheated oven 200 C/400 F/gas mark 6 for about 20 min.
- While cooking prepare the trout and and score the skin and place onto another serving dish which is oven proof. Add in the remaining butter, thyme, lemon and garlic and season well.
- Place in the oven and bake in the same oven as the mushrooms. Baste the two dishes during cooking, remove from the oven and add in the minced parsley to the mushrooms and serve.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 568g | |
| Calories 1063 | |
| Calories from Fat 870 | 82% |
| Total Fat 98.99g | 124% |
| Saturated Fat 61.77g | 247% |
| Trans Fat 0.0g | |
| Cholesterol 258mg | 86% |
| Sodium 736mg | 31% |
| Potassium 1550mg | 44% |
| Total Carbs 35.33g | 9% |
| Dietary Fiber 13.2g | 44% |
| Sugars 4.27g | 3% |
| Protein 15.01g | 24% |
