Рецепт Thyme Roasted Eye Round With Gorgonzola Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
gorgonzola
28.35g |
butter
14.2g |
olive oil
5.06g |
beef eye
0.0g |
mustard
7.78g |
thyme
1.63g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.07 | 0.12 | 0.0 | н/д | 0.34 | 0.09 | н/д | 6.62 | 26.48 |
Total Fat (g) | 8.15 | 11.52 | 5.06 | н/д | 0.31 | 0.03 | н/д | 25.07 | 100.28 |
Carbohydrates (g) | 0.66 | 0.01 | 0.0 | н/д | 0.41 | 0.4 | н/д | 1.49 | 5.96 |
Ash (g) | 1.45 | 0.01 | 0.0 | н/д | 0.28 | 0.05 | н/д | 1.79 | 7.16 |
Calories (kcal) | 100.076 | 101.814 | 44.753 | н/д | 5.214 | 1.648 | н/д | 253.505 | 1014.02 |
Starch (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.2 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.16 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 12.02 | 2.55 | 0.0 | н/д | 6.43 | 1.06 | н/д | 22.07 | 88.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.01 | 0.0 | н/д | 0.07 | н/д | н/д | 0.22 | 0.88 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.2 | н/д | 0.5 | 2.0 |
Calcium (mg) | 149.688 | 3.408 | 0.051 | н/д | 4.514 | 6.61 | н/д | 164.27 | 657.08 |
Iron (mg) | 0.09 | 0.0 | 0.03 | н/д | 0.12 | 0.28 | н/д | 0.52 | 2.08 |
Magnesium (mg) | 6.521 | 0.284 | 0.0 | н/д | 3.813 | 2.611 | н/д | 13.229 | 52.916 |
Phosphorus (mg) | 109.715 | 3.408 | 0.0 | н/д | 8.249 | 1.73 | н/д | 123.102 | 492.408 |
Potassium (mg) | 72.576 | 3.408 | 0.051 | н/д | 10.74 | 9.939 | н/д | 96.713 | 386.852 |
Sodium (mg) | 395.483 | 1.562 | 0.101 | н/д | 88.331 | 0.147 | н/д | 485.624 | 1942.496 |
Zinc (mg) | 0.75 | 0.01 | 0.0 | н/д | 0.05 | 0.03 | н/д | 0.85 | 3.4 |
Copper (mg) | 0.011 | 0.003 | 0.0 | н/д | 0.007 | 0.009 | н/д | 0.03 | 0.12 |
Manganese (mg) | 0.003 | 0.0 | 0.0 | н/д | 0.033 | 0.028 | н/д | 0.064 | 0.256 |
Selenium (mcg) | 4.1 | 0.1 | 0.0 | н/д | 2.6 | н/д | н/д | 6.8 | 27.2 |
Vitamin A, IU (IU) | 216.311 | 354.858 | 0.0 | н/д | 5.526 | 77.536 | н/д | 654.23 | 2616.92 |
Retinol (mcg) | 54.432 | 95.282 | 0.0 | н/д | 0.0 | 0.0 | н/д | 149.714 | 598.856 |
Vitamin A, RAE (mcg_RAE) | 56.133 | 97.128 | 0.0 | н/д | 0.311 | 3.884 | н/д | 157.456 | 629.824 |
Beta Carotene (mcg) | 20.979 | 22.436 | 0.0 | н/д | 2.257 | 46.528 | н/д | 92.2 | 368.8 |
Vitamin E (mg) | 0.07 | 0.33 | 0.73 | н/д | 0.03 | н/д | н/д | 1.15 | 4.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 1.401 | н/д | н/д | 1.401 | 5.604 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.04 | н/д | 0.16 | н/д | н/д | 0.2 | 0.8 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 2.6 | н/д | 2.7 | 10.8 |
Thiamin (mg) | 0.009 | 0.001 | 0.0 | н/д | 0.026 | 0.001 | н/д | 0.037 | 0.148 |
Riboflavin (mg) | 0.108 | 0.004 | 0.0 | н/д | 0.002 | 0.008 | н/д | 0.122 | 0.488 |
Niacin (mg) | 0.289 | 0.006 | 0.0 | н/д | 0.04 | 0.03 | н/д | 0.365 | 1.46 |
Pantothenic acid (mg) | 0.49 | 0.016 | 0.0 | н/д | 0.023 | 0.007 | н/д | 0.536 | 2.144 |
Vitamin B-6 (mg) | 0.048 | 0.0 | 0.0 | н/д | 0.005 | 0.006 | н/д | 0.059 | 0.236 |
Folate (mcg) | 10.206 | 0.426 | 0.0 | н/д | 0.545 | 0.734 | н/д | 11.911 | 47.644 |
Vitamin B-12 (mcg) | 0.35 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.37 | 1.48 |
Choline (mg) | 4.4 | 2.7 | 0.0 | н/д | 1.7 | н/д | н/д | 8.8 | 35.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.088 | 0.001 | 0.0 | н/д | 0.001 | 0.002 | н/д | 0.092 | 0.368 |
Threonine (g) | 0.224 | 0.006 | 0.0 | н/д | 0.013 | 0.002 | н/д | 0.245 | 0.98 |
Isoleucine (g) | 0.318 | 0.007 | 0.0 | н/д | 0.012 | 0.005 | н/д | 0.341 | 1.364 |
Leucine (g) | 0.544 | 0.011 | 0.0 | н/д | 0.023 | 0.004 | н/д | 0.583 | 2.332 |
Lysine (g) | 0.524 | 0.01 | 0.0 | н/д | 0.021 | 0.002 | н/д | 0.558 | 2.232 |
Methionine (g) | 0.164 | 0.003 | 0.0 | н/д | 0.006 | н/д | н/д | 0.173 | 0.692 |
Cystine (g) | 0.031 | 0.001 | 0.0 | н/д | 0.006 | н/д | н/д | 0.039 | 0.156 |
Phenylalanine (g) | 0.309 | 0.006 | 0.0 | н/д | 0.013 | н/д | н/д | 0.328 | 1.312 |
Tyrosine (g) | 0.369 | 0.006 | 0.0 | н/д | 0.011 | н/д | н/д | 0.385 | 1.54 |
Valine (g) | 0.442 | 0.009 | 0.0 | н/д | 0.016 | 0.005 | н/д | 0.471 | 1.884 |
Arginine (g) | 0.201 | 0.004 | 0.0 | н/д | 0.02 | н/д | н/д | 0.226 | 0.904 |
Histidine (g) | 0.215 | 0.003 | 0.0 | н/д | 0.009 | н/д | н/д | 0.228 | 0.912 |
Alanine (g) | 0.181 | 0.004 | 0.0 | н/д | 0.013 | н/д | н/д | 0.199 | 0.796 |
Aspartic acid (g) | 0.408 | 0.009 | 0.0 | н/д | 0.031 | н/д | н/д | 0.448 | 1.792 |
Glutamic acid (g) | 1.469 | 0.026 | 0.0 | н/д | 0.058 | н/д | н/д | 1.552 | 6.208 |
Glycine (g) | 0.116 | 0.003 | 0.0 | н/д | 0.019 | н/д | н/д | 0.138 | 0.552 |
Proline (g) | 0.595 | 0.011 | 0.0 | н/д | 0.029 | н/д | н/д | 0.636 | 2.544 |
Serine (g) | 0.318 | 0.007 | 0.0 | н/д | 0.016 | н/д | н/д | 0.341 | 1.364 |
Cholesterol (mg) | 21.263 | 30.53 | 0.0 | н/д | 0.0 | 0.0 | н/д | 51.793 | 207.172 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 5.293 | 7.295 | 0.699 | н/д | 0.019 | 0.008 | н/д | 13.314 | 53.256 |
Phytosterols (mg) | н/д | н/д | 11.188 | н/д | н/д | н/д | н/д | 11.188 | 44.752 |
Monounsaturated Fat (g) | 2.206 | 2.985 | 3.694 | н/д | 0.205 | 0.001 | н/д | 9.09 | 36.36 |
Polyunsaturated (g) | 0.227 | 0.432 | 0.533 | н/д | 0.074 | 0.009 | н/д | 1.274 | 5.096 |