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Рецепт Thyme Pork Chops With Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (6 1/2 ounce.) 15 minute stuffing mix for pork
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		thyme
1.35g 		pork chops
57.0g 		oil
6.8g 		water
7.4g 		apple juice
108.5g 		celery
5.62g 		raisins
10.31g 		Всего в порции Всего в рецепте
Protein (g) 0.12 7.64 0.0 0.0 0.11 0.04 0.35 8.26 33.04
Total Fat (g) 0.1 15.16 6.8 0.0 0.14 0.01 0.05 22.26 89.04
Carbohydrates (g) 0.86 2.62 0.0 0.0 12.26 0.17 8.2 24.11 96.44
Ash (g) 0.16 н/д 0.0 0.01 0.25 0.04 0.17 0.63 2.52
Calories (kcal) 3.726 179.55 60.112 0.0 49.91 0.899 31.144 325.341 1301.364
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 1.37 0.01 н/д 1.37 5.48
Glucose (dextrose) (g) н/д н/д н/д н/д 2.85 0.03 н/д 2.88 11.52
Fructose (g) н/д н/д н/д н/д 6.22 0.03 н/д 6.25 25.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 29.47 0.0 7.39 95.74 5.36 1.54 139.61 558.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.0 10.44 0.1 6.1 16.67 66.68
Galactose (g) н/д н/д н/д н/д 0.0 0.04 н/д 0.04 0.16
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.2 0.1 0.4 1.2 4.8
Calcium (mg) 25.515 0.0 0.0 0.222 8.68 2.247 5.466 42.13 168.52
Iron (mg) 1.67 0.36 0.0 0.0 0.13 0.01 0.18 2.36 9.44
Magnesium (mg) 2.97 7.98 0.0 0.074 5.425 0.618 3.609 20.676 82.704
Phosphorus (mg) 2.714 86.07 0.0 0.0 7.595 1.348 11.859 109.586 438.344
Potassium (mg) 10.989 233.13 0.0 0.0 109.585 14.607 76.931 445.242 1780.968
Sodium (mg) 0.743 758.1 0.0 0.296 4.34 4.495 1.238 769.211 3076.844
Zinc (mg) 0.08 0.91 0.0 0.0 0.02 0.01 0.03 1.05 4.2
Copper (mg) 0.012 0.029 0.0 0.001 0.011 0.002 0.037 0.091 0.364
Manganese (mg) 0.106 н/д н/д 0.0 0.076 0.006 0.032 0.22 0.88
Selenium (mcg) 0.1 13.1 0.0 0.0 0.1 0.0 0.1 13.3 53.2
Vitamin A, IU (IU) 51.3 н/д 0.0 0.0 1.085 25.225 0.0 77.61 310.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.565 0.0 0.0 0.0 0.0 1.236 0.0 3.801 15.204
Beta Carotene (mcg) 30.564 0.0 0.0 0.0 0.0 15.169 0.0 45.733 182.932
Vitamin E (mg) 0.1 0.24 0.63 0.0 0.01 0.02 0.01 1.01 4.04
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.637 0.0 0.0 0.0 17.36 15.899 0.0 44.896 179.584
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.0 1.0 0.2 0.3 2.2 8.8
Thiamin (mg) 0.007 0.182 0.0 0.0 0.022 0.001 0.001 0.213 0.852
Riboflavin (mg) 0.005 0.103 0.0 0.0 0.022 0.003 0.02 0.153 0.612
Niacin (mg) 0.067 2.012 0.0 0.0 0.076 0.018 0.118 2.29 9.16
Pantothenic acid (mg) н/д н/д 0.0 0.0 0.054 0.014 0.014 0.083 0.332
Vitamin B-6 (mg) 0.007 0.125 0.0 0.0 0.022 0.004 0.033 0.191 0.764
Folate (mcg) 3.699 1.71 0.0 0.0 0.0 2.023 0.309 7.741 30.964
Vitamin B-12 (mcg) 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.26 1.04
Choline (mg) 0.6 39.0 н/д 0.0 2.0 0.3 1.1 43.1 172.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д 0.0 н/д н/д 0.001 н/д 0.003 0.012
Threonine (g) 0.003 н/д 0.0 н/д н/д 0.001 н/д 0.004 0.016
Isoleucine (g) 0.006 н/д 0.0 н/д н/д 0.001 н/д 0.007 0.028
Leucine (g) 0.006 н/д 0.0 н/д н/д 0.002 н/д 0.007 0.028
Lysine (g) 0.003 н/д 0.0 н/д н/д 0.002 н/д 0.005 0.02
Methionine (g) н/д н/д 0.0 н/д н/д 0.001 н/д 0.001 0.004
Cystine (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 н/д н/д 0.001 н/д 0.001 0.004
Tyrosine (g) н/д н/д 0.0 н/д н/д 0.001 н/д 0.001 0.004
Valine (g) 0.007 н/д 0.0 н/д н/д 0.002 н/д 0.008 0.032
Arginine (g) н/д н/д 0.0 н/д н/д 0.001 н/д 0.001 0.004
Histidine (g) н/д н/д 0.0 н/д н/д 0.001 н/д 0.001 0.004
Alanine (g) н/д н/д 0.0 н/д н/д 0.001 н/д 0.001 0.004
Aspartic acid (g) н/д н/д 0.0 н/д н/д 0.007 н/д 0.007 0.028
Glutamic acid (g) н/д н/д 0.0 н/д н/д 0.005 н/д 0.005 0.02
Glycine (g) н/д н/д 0.0 н/д н/д 0.001 н/д 0.001 0.004
Proline (g) н/д н/д 0.0 н/д н/д 0.001 н/д 0.001 0.004
Serine (g) н/д н/д 0.0 н/д н/д 0.001 н/д 0.001 0.004
Cholesterol (mg) 0.0 40.47 0.0 0.0 0.0 0.0 0.0 40.47 161.88
Trans Fat (g) н/д н/д 0.175 н/д н/д н/д н/д 0.175 0.7
Saturated Fat (g) 0.037 5.694 0.505 0.0 0.022 0.002 0.015 6.276 25.104
Phytosterols (mg) 2.201 н/д 17.0 н/д н/д 0.337 н/д 19.538 78.152
Monounsaturated Fat (g) 0.006 7.701 1.546 0.0 0.011 0.002 0.002 9.267 37.068
Polyunsaturated (g) 0.016 1.151 4.43 0.0 0.043 0.004 0.014 5.659 22.636