Рецепт Thyme And Scallion Corn Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tbsp. fresh nutmeg thyme or possibly common thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cornmeal
26.5g 		flour
20.83g 		sugar
8.33g 		baking powder
2.3g 		salt
0.5g 		pepper
0.09g 		eggs
16.43g 		buttermilk
40.83g 		milk
20.33g 		butter
9.46g 		scallions
8.0g 		Всего в порции Всего в рецепте
Protein (g) 1.92 2.15 0.0 0.0 0.0 0.01 2.07 1.35 0.69 0.08 0.15 8.41 50.46
Total Fat (g) 0.47 0.2 0.0 0.0 0.0 0.0 1.63 0.36 0.2 7.67 0.02 10.56 63.36
Carbohydrates (g) 20.97 15.9 8.33 0.0 0.0 0.06 0.13 1.96 1.01 0.01 0.59 48.95 293.7
Ash (g) 0.14 0.1 0.0 0.85 0.5 0.0 0.14 0.36 0.15 0.2 0.06 2.51 15.06
Calories (kcal) 97.785 75.833 32.25 0.0 0.0 0.225 23.49 16.333 8.54 67.816 2.56 324.833 1948.998
Starch (g) 19.5 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 19.5 117.0
Sucrose (g) 0.19 н/д н/д н/д н/д н/д 0.02 н/д 0.0 н/д н/д 0.21 1.26
Glucose (dextrose) (g) 0.15 н/д н/д н/д н/д н/д 0.03 н/д 0.0 н/д н/д 0.19 1.14
Fructose (g) 0.05 н/д н/д н/д н/д н/д 0.02 н/д 0.0 н/д н/д 0.07 0.42
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.02 н/д 1.06 н/д н/д 1.08 6.48
Maltose (g) 0.05 н/д н/д н/д н/д н/д 0.02 н/д 0.0 н/д н/д 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 2.48 0.0 0.0 0.0 0.01 12.46 36.8 18.28 1.5 7.19 81.72 490.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.06 8.33 0.0 0.0 0.0 0.13 1.96 1.06 0.01 0.19 12.15 72.9
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.02 н/д 0.0 н/д н/д 0.02 0.12
Dietary Fiber (g) 1.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.9 11.4
Calcium (mg) 0.795 3.125 0.083 0.0 0.12 0.386 8.706 47.367 24.197 2.27 5.76 92.809 556.854
Iron (mg) 0.29 0.97 0.0 0.0 0.0 0.03 0.3 0.02 0.01 0.0 0.12 1.73 10.38
Magnesium (mg) 9.275 4.583 0.0 0.0 0.005 0.171 1.971 4.492 2.237 0.189 1.6 24.523 147.138
Phosphorus (mg) 27.825 22.5 0.0 0.0 0.0 0.153 31.375 36.342 19.317 2.27 2.96 142.741 856.446
Potassium (mg) 40.28 22.292 0.167 0.0 0.04 1.112 22.012 61.658 30.5 2.27 22.08 202.411 1214.466
Sodium (mg) 1.855 0.417 0.0 629.28 193.79 0.039 22.997 42.875 8.947 54.48 1.28 955.96 5735.76
Zinc (mg) 0.19 0.15 0.0 0.0 0.0 0.0 0.18 0.17 0.09 0.01 0.03 0.81 4.86
Copper (mg) 0.021 0.029 0.0 0.0 0.0 0.001 0.016 0.004 0.002 0.0 0.006 0.08 0.48
Manganese (mg) 0.048 0.142 0.0 0.0 0.001 0.005 0.007 0.0 0.0 0.0 0.013 0.214 1.284
Selenium (mcg) 3.1 7.1 0.1 0.0 0.0 0.0 5.2 0.8 0.7 0.1 0.0 17.0 102.0
Vitamin A, IU (IU) 56.71 0.0 0.0 0.0 0.0 0.264 79.998 10.617 39.853 236.364 79.76 503.566 3021.396
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.833 2.858 11.793 63.465 0.0 100.95 605.7
Vitamin A, RAE (mcg_RAE) 2.915 0.0 0.0 0.0 0.0 0.013 22.997 2.858 11.793 64.695 4.0 109.272 655.632
Beta Carotene (mcg) 25.705 0.0 0.0 0.0 0.0 0.138 1.643 0.408 0.407 14.944 47.84 91.085 546.51
Vitamin E (mg) 0.04 0.01 0.0 0.0 0.0 0.0 0.16 0.02 0.0 0.22 0.04 0.5 3.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 5.749 н/д 10.573 5.297 н/д 21.619 129.714
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 359.075 3.75 0.0 0.0 0.0 0.181 54.372 0.0 0.0 0.0 90.96 508.338 3050.028
Tocopherol, beta (mg) 0.01 0.01 н/д н/д н/д 0.0 0.0 0.01 0.0 0.0 н/д 0.03 0.18
Tocopherol, gamma (mg) 0.16 0.08 н/д н/д н/д 0.0 0.08 0.01 0.0 0.0 н/д 0.33 1.98
Tocopherol, delta (mg) 0.01 0.0 н/д н/д н/д 0.0 0.0 0.01 0.0 0.0 н/д 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.5 1.9 11.4
Thiamin (mg) 0.037 0.165 0.0 0.0 0.0 0.0 0.011 0.012 0.004 0.001 0.005 0.235 1.41
Riboflavin (mg) 0.013 0.102 0.002 0.0 0.0 0.0 0.079 0.061 0.039 0.003 0.006 0.305 1.83
Niacin (mg) 0.265 1.229 0.0 0.0 0.0 0.001 0.011 0.025 0.018 0.004 0.042 1.596 9.576
Pantothenic acid (mg) 0.074 0.092 0.0 0.0 0.0 н/д 0.237 0.114 0.073 0.01 0.006 0.607 3.642
Vitamin B-6 (mg) 0.053 0.008 0.0 0.0 0.0 0.0 0.023 0.012 0.008 0.0 0.005 0.11 0.66
Folate (mcg) 7.95 38.125 0.0 0.0 0.0 0.009 7.721 2.042 1.017 0.284 5.12 62.266 373.596
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.09 0.09 0.02 0.0 0.41 2.46
Choline (mg) 2.9 2.2 0.0 0.0 0.0 0.0 41.2 6.5 3.6 1.8 0.5 58.7 352.2
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.011 0.027 н/д н/д 0.0 н/д 0.028 0.016 0.008 0.001 0.002 0.093 0.558
Threonine (g) 0.048 0.058 н/д н/д 0.0 н/д 0.092 0.065 0.018 0.004 0.006 0.291 1.746
Isoleucine (g) 0.066 0.075 н/д н/д 0.0 н/д 0.11 0.082 0.039 0.005 0.006 0.383 2.298
Leucine (g) 0.273 0.148 н/д н/д 0.0 н/д 0.179 0.135 0.077 0.008 0.009 0.828 4.968
Lysine (g) 0.029 0.048 н/д н/д 0.0 н/д 0.149 0.114 0.059 0.007 0.007 0.414 2.484
Methionine (g) 0.045 0.038 н/д н/д 0.0 н/д 0.062 0.033 0.016 0.002 0.002 0.197 1.182
Cystine (g) 0.042 0.046 н/д н/д 0.0 н/д 0.044 0.012 0.024 0.001 н/д 0.17 1.02
Phenylalanine (g) 0.098 0.108 н/д н/д 0.0 н/д 0.112 0.069 0.035 0.004 0.005 0.431 2.586
Tyrosine (g) 0.05 0.065 н/д н/д 0.0 н/д 0.082 0.057 0.028 0.004 0.004 0.29 1.74
Valine (g) 0.09 0.088 н/д н/д 0.0 н/д 0.141 0.098 0.045 0.006 0.006 0.474 2.844
Arginine (g) 0.064 0.088 н/д н/д 0.0 н/д 0.135 0.053 0.02 0.003 0.01 0.372 2.232
Histidine (g) 0.048 0.048 н/д н/д 0.0 н/д 0.051 0.041 0.016 0.002 0.002 0.208 1.248
Alanine (g) 0.151 0.069 н/д н/д 0.0 н/д 0.122 0.049 0.022 0.003 0.006 0.422 2.532
Aspartic acid (g) 0.125 0.092 н/д н/д 0.0 н/д 0.218 0.106 0.063 0.006 0.014 0.623 3.738
Glutamic acid (g) 0.392 0.725 н/д н/д 0.0 н/д 0.276 0.261 0.159 0.017 0.03 1.861 11.166
Glycine (g) 0.058 0.077 н/д н/д 0.0 н/д 0.071 0.029 0.012 0.002 0.007 0.256 1.536
Proline (g) 0.201 0.25 н/д н/д 0.0 н/д 0.084 0.135 0.073 0.008 0.01 0.76 4.56
Serine (g) 0.093 0.108 н/д н/д 0.0 н/д 0.159 0.069 0.043 0.005 0.006 0.484 2.904
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.485 1.633 1.017 20.335 0.0 92.47 554.82
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.033 0.0 0.0 0.0 0.001 0.509 0.225 0.128 4.859 0.002 5.808 34.848
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.081 н/д н/д н/д н/д н/д 0.081 0.486
Monounsaturated Fat (g) 0.093 0.019 0.0 0.0 0.0 0.001 0.626 0.102 0.057 1.988 0.002 2.888 17.328
Polyunsaturated (g) 0.193 0.085 0.0 0.0 0.0 0.001 0.223 0.012 0.008 0.288 0.006 0.817 4.902