Рецепт Thunder Thigh Brownies - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
caramels
266.25g |
chocolate cake
43.08g |
milk
7.0g |
milk
7.0g |
butter
9.46g |
chocolate chips
14.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.25 | 1.72 | 0.48 | 0.48 | 0.08 | 1.07 | 16.08 | 192.96 |
| Total Fat (g) | 21.57 | 4.09 | 0.53 | 0.53 | 7.67 | 4.15 | 38.54 | 462.48 |
| Carbohydrates (g) | 205.01 | 34.51 | 0.7 | 0.7 | 0.01 | 8.32 | 249.25 | 2991.0 |
| Ash (g) | 4.79 | 1.08 | 0.11 | 0.11 | 0.2 | 0.25 | 6.54 | 78.48 |
| Calories (kcal) | 1017.075 | 172.764 | 9.38 | 9.38 | 67.816 | 74.9 | 1351.315 | 16215.78 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.63 | 1.55 | 5.18 | 5.18 | 1.5 | 0.21 | 36.26 | 435.12 |
| Caffeine (mg) | 0.0 | 3.016 | 0.0 | 0.0 | 0.0 | 2.8 | 5.816 | 69.792 |
| Theobromine (mg) | 0.0 | 104.262 | 0.0 | 0.0 | 0.0 | 28.7 | 132.962 | 1595.544 |
| Sugars (g) | 174.39 | 21.34 | 0.7 | 0.7 | 0.01 | 7.21 | 204.36 | 2452.32 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 | 24.0 |
| Calcium (mg) | 367.425 | 41.791 | 18.27 | 18.27 | 2.27 | 26.46 | 474.486 | 5693.832 |
| Iron (mg) | 0.37 | 0.83 | 0.01 | 0.01 | 0.0 | 0.33 | 1.56 | 18.72 |
| Magnesium (mg) | 45.263 | 9.478 | 1.68 | 1.68 | 0.189 | 8.82 | 67.11 | 805.32 |
| Phosphorus (mg) | 303.525 | 126.665 | 14.21 | 14.21 | 2.27 | 29.12 | 490.0 | 5880.0 |
| Potassium (mg) | 569.775 | 64.194 | 21.21 | 21.21 | 2.27 | 52.08 | 730.739 | 8768.868 |
| Sodium (mg) | 652.313 | 277.026 | 7.42 | 7.42 | 54.48 | 11.06 | 1009.718 | 12116.616 |
| Zinc (mg) | 1.17 | 0.18 | 0.05 | 0.05 | 0.01 | 0.32 | 1.79 | 21.48 |
| Copper (mg) | 0.053 | 0.069 | 0.001 | 0.001 | 0.0 | 0.069 | 0.194 | 2.328 |
| Manganese (mg) | 0.027 | 0.047 | 0.001 | 0.001 | 0.0 | 0.066 | 0.141 | 1.692 |
| Selenium (mcg) | 4.8 | 1.3 | 0.2 | 0.2 | 0.1 | 0.6 | 7.2 | 86.4 |
| Vitamin A, IU (IU) | 111.825 | 1.293 | 16.31 | 16.31 | 236.364 | 27.3 | 409.401 | 4912.812 |
| Retinol (mcg) | 29.288 | 0.431 | 4.48 | 4.48 | 63.465 | 8.26 | 110.404 | 1324.848 |
| Vitamin A, RAE (mcg_RAE) | 31.95 | 0.431 | 4.55 | 4.55 | 64.695 | 8.26 | 114.436 | 1373.232 |
| Beta Carotene (mcg) | 5.325 | 0.0 | 0.84 | 0.84 | 14.944 | 0.0 | 21.949 | 263.388 |
| Vitamin E (mg) | 1.22 | 0.03 | 0.01 | 0.01 | 0.22 | 0.07 | 1.57 | 18.84 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.297 | н/д | 5.297 | 63.564 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.723 | 0.0 | 0.0 | 0.0 | 0.84 | 2.563 | 30.756 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.13 | 0.13 | 1.56 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 15.6 |
| Thiamin (mg) | 0.266 | 0.112 | 0.004 | 0.004 | 0.001 | 0.015 | 0.402 | 4.824 |
| Riboflavin (mg) | 0.692 | 0.078 | 0.022 | 0.022 | 0.003 | 0.042 | 0.859 | 10.308 |
| Niacin (mg) | 0.399 | 1.124 | 0.013 | 0.013 | 0.004 | 0.055 | 1.609 | 19.308 |
| Pantothenic acid (mg) | 1.651 | 0.03 | 0.045 | 0.045 | 0.01 | 0.066 | 1.847 | 22.164 |
| Vitamin B-6 (mg) | 0.16 | 0.017 | 0.004 | 0.004 | 0.0 | 0.006 | 0.19 | 2.28 |
| Folate (mcg) | 10.65 | 24.127 | 0.56 | 0.56 | 0.284 | 1.68 | 37.86 | 454.32 |
| Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.01 | 0.01 | 0.02 | 0.11 | 0.94 | 11.28 |
| Choline (mg) | 21.3 | 1.7 | 2.2 | 2.2 | 1.8 | 6.5 | 35.7 | 428.4 |
| Folic acid (mcg) | 0.0 | 19.818 | 0.0 | 0.0 | 0.0 | 0.0 | 19.818 | 237.816 |
| Tryptophan (g) | 0.16 | 0.026 | 0.007 | 0.007 | 0.001 | н/д | 0.201 | 2.412 |
| Threonine (g) | 0.506 | 0.056 | 0.022 | 0.022 | 0.004 | н/д | 0.609 | 7.308 |
| Isoleucine (g) | 0.692 | 0.065 | 0.029 | 0.029 | 0.005 | н/д | 0.819 | 9.828 |
| Leucine (g) | 1.118 | 0.112 | 0.047 | 0.047 | 0.008 | н/д | 1.332 | 15.984 |
| Lysine (g) | 0.905 | 0.069 | 0.038 | 0.038 | 0.007 | н/д | 1.056 | 12.672 |
| Methionine (g) | 0.293 | 0.026 | 0.012 | 0.012 | 0.002 | н/д | 0.344 | 4.128 |
| Cystine (g) | 0.107 | 0.03 | 0.004 | 0.004 | 0.001 | н/д | 0.146 | 1.752 |
| Phenylalanine (g) | 0.559 | 0.082 | 0.023 | 0.023 | 0.004 | н/д | 0.691 | 8.292 |
| Tyrosine (g) | 0.559 | 0.056 | 0.023 | 0.023 | 0.004 | н/д | 0.665 | 7.98 |
| Valine (g) | 0.772 | 0.086 | 0.032 | 0.032 | 0.006 | н/д | 0.928 | 11.136 |
| Arginine (g) | 0.426 | 0.078 | 0.018 | 0.018 | 0.003 | н/д | 0.541 | 6.492 |
| Histidine (g) | 0.32 | 0.034 | 0.013 | 0.013 | 0.002 | н/д | 0.382 | 4.584 |
| Alanine (g) | 0.399 | 0.06 | 0.017 | 0.017 | 0.003 | н/д | 0.496 | 5.952 |
| Aspartic acid (g) | 0.852 | 0.112 | 0.036 | 0.036 | 0.006 | н/д | 1.042 | 12.504 |
| Glutamic acid (g) | 2.37 | 0.444 | 0.1 | 0.1 | 0.017 | н/д | 3.031 | 36.372 |
| Glycine (g) | 0.24 | 0.065 | 0.01 | 0.01 | 0.002 | н/д | 0.326 | 3.912 |
| Proline (g) | 1.092 | 0.146 | 0.046 | 0.046 | 0.008 | н/д | 1.338 | 16.056 |
| Serine (g) | 0.612 | 0.082 | 0.026 | 0.026 | 0.005 | н/д | 0.751 | 9.012 |
| Cholesterol (mg) | 18.638 | 0.0 | 2.03 | 2.03 | 20.335 | 3.22 | 46.253 | 555.036 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 6.603 | 1.383 | 0.321 | 0.321 | 4.859 | 2.591 | 16.079 | 192.948 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.1 | 1.629 | 0.164 | 0.164 | 1.988 | 1.007 | 9.051 | 108.612 |
| Polyunsaturated (g) | 9.266 | 0.784 | 0.018 | 0.018 | 0.288 | 0.193 | 10.565 | 126.78 |