Рецепт Thukkada (Diamond Cuts) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 125.0g	salt 3.0g	pepper 0.0g	ghee 2.14g	oil 1.13g	Всего в порции	Всего в рецепте
Protein (g)	12.91	0.0	н/д	0.01	0.0	12.92	12.92
Total Fat (g)	1.23	0.0	н/д	2.13	1.13	4.48	4.48
Carbohydrates (g)	95.39	0.0	н/д	0.0	0.0	95.39	95.39
Ash (g)	0.59	2.99	н/д	н/д	0.0	3.58	3.58
Calories (kcal)	455.0	0.0	н/д	18.746	9.989	483.736	483.736
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	14.9	0.01	н/д	0.01	0.0	14.91	14.91
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.0	н/д	0.0	0.0	0.34	0.34
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.4	0.0	н/д	0.0	0.0	3.4	3.4
Calcium (mg)	18.75	0.72	н/д	0.086	0.0	19.556	19.556
Iron (mg)	5.8	0.01	н/д	0.0	0.0	5.81	5.81
Magnesium (mg)	27.5	0.03	н/д	0.0	0.0	27.53	27.53
Phosphorus (mg)	135.0	0.0	н/д	0.064	0.0	135.064	135.064
Potassium (mg)	133.75	0.24	н/д	0.107	0.0	134.097	134.097
Sodium (mg)	2.5	1162.74	н/д	0.043	0.0	1165.283	1165.283
Zinc (mg)	0.88	0.0	н/д	0.0	0.0	0.88	0.88
Copper (mg)	0.175	0.001	н/д	0.0	0.0	0.176	0.176
Manganese (mg)	0.85	0.003	н/д	н/д	н/д	0.853	0.853
Selenium (mcg)	42.4	0.0	н/д	0.0	0.0	42.4	42.4
Vitamin A, IU (IU)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	н/д	17.634	0.0	17.634	17.634
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	17.976	0.0	17.976	17.976
Beta Carotene (mcg)	0.0	0.0	н/д	4.13	0.0	4.13	4.13
Vitamin E (mg)	0.08	0.0	н/д	0.06	0.1	0.24	0.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.5	0.0	н/д	0.0	0.0	22.5	22.5
Tocopherol, beta (mg)	0.09	н/д	н/д	н/д	н/д	0.09	0.09
Tocopherol, gamma (mg)	0.48	н/д	н/д	н/д	н/д	0.48	0.48
Tocopherol, delta (mg)	0.03	н/д	н/д	н/д	н/д	0.03	0.03
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Thiamin (mg)	0.988	0.0	н/д	0.0	0.0	0.988	0.988
Riboflavin (mg)	0.613	0.0	н/д	0.0	0.0	0.613	0.613
Niacin (mg)	7.375	0.0	н/д	0.0	0.0	7.375	7.375
Pantothenic acid (mg)	0.55	0.0	н/д	н/д	0.0	0.55	0.55
Vitamin B-6 (mg)	0.05	0.0	н/д	0.0	0.0	0.05	0.05
Folate (mcg)	228.75	0.0	н/д	0.0	0.0	228.75	228.75
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	13.0	0.0	н/д	0.5	н/д	13.5	13.5
Folic acid (mcg)	192.5	0.0	н/д	0.0	0.0	192.5	192.5
Tryptophan (g)	0.163	0.0	н/д	н/д	0.0	0.163	0.163
Threonine (g)	0.35	0.0	н/д	н/д	0.0	0.35	0.35
Isoleucine (g)	0.45	0.0	н/д	н/д	0.0	0.45	0.45
Leucine (g)	0.888	0.0	н/д	н/д	0.0	0.888	0.888
Lysine (g)	0.288	0.0	н/д	н/д	0.0	0.288	0.288
Methionine (g)	0.225	0.0	н/д	н/д	0.0	0.225	0.225
Cystine (g)	0.275	0.0	н/д	н/д	0.0	0.275	0.275
Phenylalanine (g)	0.65	0.0	н/д	н/д	0.0	0.65	0.65
Tyrosine (g)	0.388	0.0	н/д	н/д	0.0	0.388	0.388
Valine (g)	0.525	0.0	н/д	н/д	0.0	0.525	0.525
Arginine (g)	0.525	0.0	н/д	н/д	0.0	0.525	0.525
Histidine (g)	0.288	0.0	н/д	н/д	0.0	0.288	0.288
Alanine (g)	0.413	0.0	н/д	н/д	0.0	0.413	0.413
Aspartic acid (g)	0.55	0.0	н/д	н/д	0.0	0.55	0.55
Glutamic acid (g)	4.35	0.0	н/д	н/д	0.0	4.35	4.35
Glycine (g)	0.463	0.0	н/д	н/д	0.0	0.463	0.463
Proline (g)	1.5	0.0	н/д	н/д	0.0	1.5	1.5
Serine (g)	0.65	0.0	н/д	н/д	0.0	0.65	0.65
Cholesterol (mg)	0.0	0.0	н/д	5.478	0.0	5.478	5.478
Trans Fat (g)	н/д	н/д	н/д	н/д	0.029	0.029	0.029
Saturated Fat (g)	0.2	0.0	н/д	1.325	0.084	1.609	1.609
Phytosterols (mg)	н/д	0.0	н/д	н/д	2.825	2.825	2.825
Monounsaturated Fat (g)	0.113	0.0	н/д	0.615	0.257	0.984	0.984
Polyunsaturated (g)	0.513	0.0	н/д	0.079	0.736	1.328	1.328