Рецепт Three Week Cole Slaw - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cabbage
90.72g 		pepper
8.13g 		carrots
9.05g 		sugar
20.83g 		oil
18.17g 		vinegar
20.0g 		celery
1.08g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 1.16 0.07 0.08 0.0 0.0 0.0 0.2 0.0 1.51 18.12
Total Fat (g) 0.09 0.01 0.02 0.0 18.17 0.0 0.27 0.0 18.57 222.84
Carbohydrates (g) 5.26 0.38 0.87 20.83 0.0 0.19 0.45 0.0 27.97 335.64
Ash (g) 0.58 0.03 0.09 0.0 0.0 н/д 0.1 1.5 2.3 27.6
Calories (kcal) 22.68 1.626 3.71 80.625 160.593 4.2 4.247 0.0 277.681 3332.172
Starch (g) 0.0 0.0 0.13 н/д н/д н/д н/д н/д 0.13 1.56
Sucrose (g) 0.07 0.01 0.32 н/д н/д н/д н/д н/д 0.41 4.92
Glucose (dextrose) (g) 1.51 0.09 0.05 н/д н/д н/д н/д н/д 1.66 19.92
Fructose (g) 1.32 0.09 0.05 н/д н/д н/д н/д н/д 1.46 17.52
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.01 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.62 7.63 7.99 0.01 0.0 18.76 0.07 0.0 118.08 1416.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.9 0.2 0.43 20.81 0.0 0.08 0.01 0.0 24.43 293.16
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.3 0.1 0.3 0.0 0.0 0.0 0.1 0.0 2.8 33.6
Calcium (mg) 36.287 0.813 2.986 0.208 0.0 1.4 19.143 0.36 61.197 734.364
Iron (mg) 0.43 0.03 0.03 0.0 0.0 0.04 0.49 0.0 1.02 12.24
Magnesium (mg) 10.886 0.813 1.086 0.0 0.0 1.0 4.767 0.015 18.567 222.804
Phosphorus (mg) 23.587 1.626 3.167 0.0 0.0 1.6 5.926 0.0 35.906 430.872
Potassium (mg) 154.221 14.23 28.955 0.417 0.0 14.6 15.167 0.12 227.709 2732.508
Sodium (mg) 16.329 0.244 6.243 0.0 0.0 1.0 1.733 581.37 606.92 7283.04
Zinc (mg) 0.16 0.01 0.02 0.0 0.0 0.01 0.08 0.0 0.28 3.36
Copper (mg) 0.018 0.006 0.005 0.0 0.0 0.002 0.015 0.0 0.046 0.552
Manganese (mg) 0.145 0.01 0.013 0.0 н/д н/д 0.082 0.002 0.251 3.012
Selenium (mcg) 0.3 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.6 7.2
Vitamin A, IU (IU) 88.904 30.087 1511.615 0.0 0.0 н/д 0.563 0.0 1631.169 19574.028
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.536 1.464 75.554 0.0 0.0 0.0 0.033 0.0 81.586 979.032
Beta Carotene (mcg) 38.102 16.914 749.654 0.0 0.0 0.0 0.336 0.0 805.006 9660.072
Vitamin E (mg) 0.14 0.03 0.06 0.0 1.67 0.0 0.01 0.0 1.91 22.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.09 1.08
Lutein + zeaxanthin (mcg) 27.215 27.729 23.164 0.0 0.0 0.0 0.0 0.0 78.108 937.296
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 33.2 6.5 0.5 0.0 0.0 0.0 0.2 0.0 40.5 486.0
Thiamin (mg) 0.054 0.005 0.006 0.0 0.0 0.0 0.004 0.0 0.069 0.828
Riboflavin (mg) 0.036 0.002 0.005 0.004 0.0 0.0 0.003 0.0 0.051 0.612
Niacin (mg) 0.209 0.039 0.089 0.0 0.0 0.0 0.033 0.0 0.37 4.44
Pantothenic acid (mg) 0.191 0.008 0.024 0.0 0.0 н/д н/д 0.0 0.223 2.676
Vitamin B-6 (mg) 0.109 0.018 0.013 0.0 0.0 0.0 0.01 0.0 0.149 1.788
Folate (mcg) 39.009 0.813 1.719 0.0 0.0 0.0 0.108 0.0 41.649 499.788
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.7 0.4 0.8 0.0 н/д 0.0 0.3 0.0 11.2 134.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.001 0.001 н/д 0.0 н/д н/д 0.0 0.011 0.132
Threonine (g) 0.036 0.003 0.017 н/д 0.0 н/д н/д 0.0 0.057 0.684
Isoleucine (g) 0.027 0.002 0.007 н/д 0.0 н/д н/д 0.0 0.036 0.432
Leucine (g) 0.036 0.003 0.009 н/д 0.0 н/д н/д 0.0 0.049 0.588
Lysine (g) 0.036 0.003 0.009 н/д 0.0 н/д н/д 0.0 0.049 0.588
Methionine (g) 0.009 0.001 0.002 н/д 0.0 н/д н/д 0.0 0.012 0.144
Cystine (g) 0.009 0.001 0.007 н/д 0.0 н/д н/д 0.0 0.017 0.204
Phenylalanine (g) 0.027 0.007 0.005 н/д 0.0 н/д н/д 0.0 0.04 0.48
Tyrosine (g) 0.018 0.001 0.004 н/д 0.0 н/д н/д 0.0 0.023 0.276
Valine (g) 0.036 0.003 0.006 н/д 0.0 н/д н/д 0.0 0.046 0.552
Arginine (g) 0.073 0.002 0.008 н/д 0.0 н/д н/д 0.0 0.083 0.996
Histidine (g) 0.018 0.001 0.004 н/д 0.0 н/д н/д 0.0 0.023 0.276
Alanine (g) 0.036 0.003 0.01 н/д 0.0 н/д н/д 0.0 0.049 0.588
Aspartic acid (g) 0.109 0.017 0.017 н/д 0.0 н/д н/д 0.0 0.143 1.716
Glutamic acid (g) 0.263 0.015 0.033 н/д 0.0 н/д н/д 0.0 0.312 3.744
Glycine (g) 0.027 0.002 0.005 н/д 0.0 н/д н/д 0.0 0.034 0.408
Proline (g) 0.045 0.002 0.005 н/д 0.0 н/д н/д 0.0 0.052 0.624
Serine (g) 0.045 0.004 0.005 н/д 0.0 н/д н/д 0.0 0.054 0.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.469 н/д н/д н/д 0.469 5.628
Saturated Fat (g) 0.027 0.005 0.004 0.0 1.35 0.0 0.024 0.0 1.409 16.908
Phytosterols (mg) 9.979 0.732 н/д н/д 45.417 н/д 0.65 0.0 56.777 681.324
Monounsaturated Fat (g) 0.018 0.001 0.001 0.0 4.129 0.0 0.173 0.0 4.322 51.864
Polyunsaturated (g) 0.018 0.005 0.011 0.0 11.834 0.0 0.04 0.0 11.908 142.896