Рецепт Three Way Cheese Ball - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	cream cheese 22.68g	cheddar cheese 45.2g	milk 3.05g	onion 1.8g	worcestershire sauce 3.4g	blue cheese 6.75g	garlic 0.21g	parsley 1.43g	pecans 0.72g	pepper 0.42g	Всего в порции	Всего в рецепте
Protein (g)	1.34	11.25	0.1	0.02	0.0	1.44	0.04	0.04	0.07	0.05	14.36	143.6
Total Fat (g)	7.77	14.98	0.03	0.0	0.0	1.94	0.0	0.01	0.52	0.01	25.26	252.6
Carbohydrates (g)	0.92	0.58	0.15	0.17	0.66	0.16	0.15	0.09	0.1	0.27	3.26	32.6
Ash (g)	0.3	1.78	0.02	0.01	0.07	0.34	0.01	0.03	0.01	0.02	2.59	25.9
Calories (kcal)	77.566	182.156	1.281	0.72	2.652	23.828	0.697	0.513	4.992	1.071	295.475	2954.75
Starch (g)	0.08	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.08	0.8
Sucrose (g)	0.0	0.11	0.0	0.02	н/д	н/д	н/д	н/д	0.03	н/д	0.15	1.5
Glucose (dextrose) (g)	0.0	н/д	0.0	0.04	н/д	н/д	н/д	н/д	0.0	н/д	0.04	0.4
Fructose (g)	0.0	н/д	0.0	0.02	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.2
Lactose (g)	0.73	0.1	0.16	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.99	9.9
Maltose (g)	0.0	0.07	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.07	0.7
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.35	16.61	2.74	1.6	2.67	2.86	0.01	1.25	0.03	0.04	40.17	401.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.73	0.24	0.16	0.08	0.34	0.03	0.05	0.01	0.03	0.0	1.67	16.7
Galactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	0.3	3.0
Calcium (mg)	22.226	325.892	3.63	0.414	3.638	35.64	0.168	1.967	0.506	1.835	395.915	3959.15
Iron (mg)	0.09	0.31	0.0	0.0	0.18	0.02	0.01	0.09	0.02	0.12	0.83	8.3
Magnesium (mg)	2.041	12.656	0.336	0.18	0.442	1.553	0.122	0.713	0.874	0.815	19.73	197.3
Phosphorus (mg)	24.041	231.424	2.898	0.522	2.04	26.123	0.876	0.827	2.001	0.727	291.477	2914.77
Potassium (mg)	31.298	44.296	4.575	2.628	27.2	17.28	2.312	7.895	2.962	5.288	145.734	1457.34
Sodium (mg)	72.803	280.692	1.342	0.072	33.32	94.163	0.055	0.798	0.0	0.185	483.429	4834.29
Zinc (mg)	0.12	1.41	0.01	0.0	0.01	0.18	0.01	0.02	0.03	0.01	1.78	17.8
Copper (mg)	0.005	0.014	0.0	0.001	0.007	0.003	0.0	0.002	0.009	0.005	0.044	0.44
Manganese (mg)	0.002	0.005	0.0	0.002	н/д	0.001	0.001	0.002	0.033	0.024	0.069	0.69
Selenium (mcg)	0.5	6.3	0.1	0.0	0.0	1.0	0.1	0.0	0.0	0.0	8.1	81.0
Vitamin A, IU (IU)	286.902	452.904	5.978	0.036	2.686	51.503	0.0	120.042	0.405	1.256	921.711	9217.11
Retinol (mcg)	81.421	116.616	1.769	0.0	0.034	12.96	0.0	0.0	0.0	0.0	212.8	2128.0
Vitamin A, RAE (mcg_RAE)	82.102	119.78	1.769	0.0	0.17	13.365	0.0	5.999	0.022	0.063	223.27	2232.7
Beta Carotene (mcg)	9.299	38.42	0.061	0.018	1.462	4.995	0.0	72.02	0.209	0.655	127.139	1271.39
Vitamin E (mg)	0.15	0.13	0.0	0.0	0.0	0.02	0.0	0.01	0.01	0.0	0.32	3.2
Vitamin D (IU)	н/д	5.424	1.586	н/д	н/д	н/д	н/д	н/д	н/д	н/д	7.01	70.1
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.025	0.025	0.25
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.072	1.632	0.0	0.0	79.244	0.123	0.861	81.932	819.32
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	0.0	0.0	н/д	н/д	0.0	0.01	0.18	0.02	0.21	2.1
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.4	0.0	0.0	1.9	0.0	0.1	2.6	26.0
Thiamin (mg)	0.005	0.014	0.001	0.001	0.002	0.002	0.001	0.001	0.005	0.0	0.032	0.32
Riboflavin (mg)	0.029	0.172	0.006	0.001	0.004	0.026	0.0	0.001	0.001	0.001	0.241	2.41
Niacin (mg)	0.034	0.036	0.003	0.002	0.024	0.069	0.001	0.019	0.008	0.005	0.201	2.01
Pantothenic acid (mg)	0.129	0.185	0.011	0.002	н/д	0.117	н/д	0.006	0.006	н/д	0.456	4.56
Vitamin B-6 (mg)	0.009	0.032	0.001	0.002	0.0	0.011	0.006	0.001	0.002	0.001	0.066	0.66
Folate (mcg)	2.495	8.136	0.153	0.342	0.272	2.43	0.004	2.166	0.159	0.042	16.198	161.98
Vitamin B-12 (mcg)	0.06	0.38	0.01	0.0	0.0	0.08	0.0	0.0	0.0	0.0	0.53	5.3
Choline (mg)	6.2	7.5	0.5	0.1	0.1	1.0	0.1	0.2	0.3	0.0	16.1	161.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	0.145	0.001	0.0	н/д	0.021	0.0	0.001	0.001	н/д	0.185	1.85
Threonine (g)	0.052	0.402	0.003	0.0	н/д	0.053	0.001	0.002	0.002	н/д	0.516	5.16
Isoleucine (g)	0.073	0.701	0.006	0.0	н/д	0.076	0.001	0.002	0.002	н/д	0.86	8.6
Leucine (g)	0.15	1.08	0.012	0.001	н/д	0.13	0.002	0.003	0.004	н/д	1.381	13.81
Lysine (g)	0.129	0.936	0.009	0.001	н/д	0.125	0.001	0.003	0.002	н/д	1.205	12.05
Methionine (g)	0.043	0.294	0.002	0.0	н/д	0.039	0.001	0.001	0.001	н/д	0.381	3.81
Cystine (g)	0.009	0.059	0.004	0.0	н/д	0.007	0.0	0.0	0.001	н/д	0.081	0.81
Phenylalanine (g)	0.066	0.592	0.005	0.001	н/д	0.074	0.001	0.002	0.003	н/д	0.743	7.43
Tyrosine (g)	0.068	0.542	0.004	0.0	н/д	0.088	0.0	0.001	0.002	н/д	0.706	7.06
Valine (g)	0.091	0.75	0.007	0.0	н/д	0.105	0.001	0.002	0.003	н/д	0.96	9.6
Arginine (g)	0.054	0.425	0.003	0.002	н/д	0.048	0.004	0.002	0.009	н/д	0.546	5.46
Histidine (g)	0.041	0.393	0.002	0.0	н/д	0.051	0.001	0.001	0.002	н/д	0.491	4.91
Alanine (g)	0.041	0.316	0.003	0.0	н/д	0.043	0.001	0.003	0.003	н/д	0.411	4.11
Aspartic acid (g)	0.116	0.723	0.009	0.002	н/д	0.097	0.003	0.004	0.007	н/д	0.961	9.61
Glutamic acid (g)	0.295	2.753	0.024	0.005	н/д	0.35	0.004	0.004	0.013	н/д	3.447	34.47
Glycine (g)	0.032	0.194	0.002	0.001	н/д	0.028	0.001	0.002	0.003	н/д	0.263	2.63
Proline (g)	0.152	1.27	0.011	0.0	н/д	0.142	0.001	0.003	0.003	н/д	1.581	15.81
Serine (g)	0.084	0.66	0.006	0.0	н/д	0.076	0.001	0.002	0.003	н/д	0.833	8.33
Cholesterol (mg)	24.948	47.46	0.153	0.0	0.0	5.063	0.0	0.0	0.0	0.0	77.623	776.23
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.375	9.533	0.019	0.001	0.0	1.26	0.0	0.002	0.045	0.004	15.239	152.39
Phytosterols (mg)	н/д	н/д	н/д	0.27	н/д	н/д	0.017	0.071	0.737	0.386	1.481	14.81
Monounsaturated Fat (g)	1.955	4.244	0.009	0.0	0.0	0.525	0.0	0.004	0.295	0.004	7.036	70.36
Polyunsaturated (g)	0.327	0.425	0.001	0.0	0.0	0.054	0.001	0.002	0.156	0.005	0.97	9.7