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Рецепт Three Soup Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
14.13g 		cream of mushroom soup
25.25g 		cream of chicken soup
25.42g 		cream of celery soup
25.42g 		rice
19.27g 		mushroom
11.0g 		water
18.52g 		chicken breasts
92.8g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.41 0.6 0.34 1.37 0.21 0.0 19.35 22.4 268.8
Total Fat (g) 11.46 1.49 1.47 1.13 0.13 0.03 0.0 8.58 24.29 291.48
Carbohydrates (g) 0.01 1.7 1.82 1.79 15.41 0.56 0.0 0.0 21.28 255.36
Ash (g) 0.3 0.49 0.5 0.57 0.12 0.18 0.02 0.94 3.11 37.32
Calories (kcal) 101.276 21.463 22.875 18.3 70.339 2.75 0.0 159.616 396.618 4759.416
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.24 21.17 21.03 21.59 2.24 10.02 18.5 64.46 161.25 1935.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.37 0.14 0.34 0.02 0.21 0.0 0.0 1.1 13.2
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.3 0.3 0.0 0.0 0.7 8.4
Calcium (mg) 3.39 3.03 3.558 8.133 5.396 1.21 0.555 10.208 35.481 425.772
Iron (mg) 0.0 0.28 0.27 0.13 0.83 0.09 0.0 0.69 2.28 27.36
Magnesium (mg) 0.283 1.01 1.017 1.271 4.818 1.65 0.185 23.2 33.433 401.196
Phosphorus (mg) 3.39 6.565 7.879 7.625 22.161 7.26 0.0 161.472 216.353 2596.236
Potassium (mg) 3.39 15.655 12.454 24.908 22.161 14.19 0.0 204.16 296.919 3563.028
Sodium (mg) 81.36 162.863 166.479 174.104 0.964 46.75 0.741 58.464 691.724 8300.688
Zinc (mg) 0.01 0.05 0.07 0.03 0.21 0.08 0.0 0.74 1.2 14.4
Copper (mg) 0.0 0.038 0.033 0.028 0.042 0.026 0.002 0.037 0.207 2.484
Manganese (mg) 0.0 0.02 0.018 0.051 0.21 0.01 0.0 0.019 0.327 3.924
Selenium (mcg) 0.1 0.6 0.5 0.5 2.9 0.5 0.0 15.4 20.5 246.0
Vitamin A, IU (IU) 352.984 7.323 46.258 71.675 0.0 0.0 0.0 77.024 555.264 6663.168
Retinol (mcg) 94.779 2.02 10.421 2.288 0.0 0.0 0.0 22.272 131.779 1581.348
Vitamin A, RAE (mcg_RAE) 96.615 2.02 10.929 5.592 0.0 0.0 0.0 23.2 138.356 1660.272
Beta Carotene (mcg) 22.318 0.505 7.117 38.379 0.0 0.0 0.0 0.0 68.318 819.816
Vitamin E (mg) 0.33 0.2 0.14 0.35 0.02 0.0 0.0 0.29 1.33 15.96
Vitamin D (IU) 7.91 н/д н/д н/д н/д 2.31 0.0 н/д 10.22 122.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.253 0.254 39.396 0.0 0.0 0.0 0.0 39.903 478.836
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.03 0.03 0.36
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.001 0.01 0.003 0.005 0.112 0.01 0.0 0.056 0.196 2.352
Riboflavin (mg) 0.004 0.013 0.013 0.01 0.01 0.002 0.0 0.084 0.135 1.62
Niacin (mg) 0.006 0.106 0.099 0.069 0.807 0.175 0.0 9.196 10.458 125.496
Pantothenic acid (mg) 0.016 0.058 0.048 0.234 0.195 0.089 0.0 0.742 1.382 16.584
Vitamin B-6 (mg) 0.0 0.0 0.0 0.003 0.031 0.007 0.0 0.492 0.532 6.384
Folate (mcg) 0.424 0.505 0.508 0.508 44.516 1.32 0.0 3.712 51.493 617.916
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.01 0.0 0.0 0.0 0.32 0.35 4.2
Choline (mg) 2.7 2.4 2.6 2.3 1.1 2.2 0.0 62.3 75.6 907.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 42.974 0.0 0.0 0.0 42.974 515.688
Tryptophan (g) 0.001 0.005 0.008 0.005 0.015 0.002 н/д 0.223 0.26 3.12
Threonine (g) 0.006 0.015 0.025 0.013 0.05 0.008 н/д 0.807 0.924 11.088
Isoleucine (g) 0.007 0.02 0.036 0.015 0.06 0.006 н/д 0.984 1.127 13.524
Leucine (g) 0.011 0.033 0.053 0.025 0.114 0.008 н/д 1.42 1.664 19.968
Lysine (g) 0.01 0.023 0.043 0.015 0.05 0.008 н/д 1.605 1.754 21.048
Methionine (g) 0.003 0.008 0.015 0.005 0.033 0.002 н/д 0.52 0.585 7.02
Cystine (g) 0.001 0.005 0.01 0.005 0.029 0.001 н/д 0.251 0.302 3.624
Phenylalanine (g) 0.006 0.018 0.031 0.015 0.073 0.006 н/д 0.761 0.909 10.908
Tyrosine (g) 0.006 0.015 0.023 0.01 0.046 0.003 н/д 0.631 0.734 8.808
Valine (g) 0.008 0.023 0.036 0.018 0.085 0.015 н/д 0.947 1.131 13.572
Arginine (g) 0.004 0.018 0.033 0.013 0.114 0.006 н/д 1.197 1.384 16.608
Histidine (g) 0.003 0.01 0.018 0.008 0.033 0.003 н/д 0.585 0.659 7.908
Alanine (g) 0.004 0.015 0.031 0.013 0.079 0.013 н/д 1.104 1.259 15.108
Aspartic acid (g) 0.008 0.028 0.048 0.023 0.129 0.013 н/д 1.726 1.976 23.712
Glutamic acid (g) 0.025 0.093 0.158 0.079 0.268 0.023 н/д 2.858 3.504 42.048
Glycine (g) 0.003 0.013 0.028 0.01 0.064 0.007 н/д 1.141 1.265 15.18
Proline (g) 0.011 0.035 0.053 0.028 0.066 0.006 н/д 0.882 1.081 12.972
Serine (g) 0.007 0.02 0.031 0.015 0.073 0.007 н/д 0.677 0.83 9.96
Cholesterol (mg) 30.369 0.0 2.033 2.796 0.0 0.0 0.0 59.392 94.59 1135.08
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.111 0.111 1.332
Saturated Fat (g) 7.256 0.348 0.407 0.285 0.035 0.003 0.0 2.468 10.802 129.624
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.969 0.28 0.521 0.262 0.04 0.001 0.0 3.545 7.619 91.428
Polyunsaturated (g) 0.429 0.361 0.267 0.508 0.035 0.013 0.0 1.819 3.432 41.184