Рецепт Three Packet Pot Roast for the Crockpot - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chuck 385.55g	ranch 0.0g	beef gravy 1.68g	water 226.8g	onion 24.75g	Всего в порции	Всего в рецепте
Protein (g)	99.2	н/д	0.16	0.0	0.27	99.64	398.56
Total Fat (g)	45.23	н/д	0.16	0.0	0.02	45.41	181.64
Carbohydrates (g)	0.0	н/д	1.02	0.0	2.31	3.34	13.36
Ash (g)	4.2	н/д	0.25	0.23	0.09	4.77	19.08
Calories (kcal)	832.791	н/д	6.181	0.0	9.9	848.872	3395.488
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.25	0.25	1.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.49	0.49	1.96
Fructose (g)	н/д	н/д	н/д	н/д	0.32	0.32	1.28
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	237.38	н/д	0.08	226.57	22.05	486.09	1944.36
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.4	0.0	1.05	1.45	5.8
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.1	0.0	0.4	0.5	2.0
Calcium (mg)	26.989	н/д	2.362	6.804	5.693	41.847	167.388
Iron (mg)	10.64	н/д	0.11	0.0	0.05	10.8	43.2
Magnesium (mg)	92.532	н/д	0.687	2.268	2.475	97.962	391.848
Phosphorus (mg)	825.08	н/д	4.003	0.0	7.178	836.261	3345.044
Potassium (mg)	1152.799	н/д	7.538	0.0	36.135	1196.471	4785.884
Sodium (mg)	258.32	н/д	87.15	9.072	0.99	355.532	1422.128
Zinc (mg)	33.66	н/д	0.01	0.02	0.04	33.74	134.96
Copper (mg)	0.424	н/д	0.003	0.023	0.01	0.459	1.836
Manganese (mg)	0.0	н/д	0.003	0.0	0.032	0.035	0.14
Selenium (mcg)	76.7	н/д	0.3	0.0	0.1	77.1	308.4
Vitamin A, IU (IU)	0.0	н/д	0.134	0.0	0.495	0.629	2.516
Retinol (mcg)	0.0	н/д	0.034	0.0	0.0	0.034	0.136
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.034	0.0	0.0	0.034	0.136
Beta Carotene (mcg)	0.0	н/д	0.0	0.0	0.248	0.248	0.992
Vitamin E (mg)	0.66	н/д	0.0	0.0	0.0	0.66	2.64
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.034	0.0	0.99	1.024	4.096
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	1.8	1.8	7.2
Thiamin (mg)	0.463	н/д	0.003	0.0	0.012	0.478	1.912
Riboflavin (mg)	0.887	н/д	0.009	0.0	0.007	0.903	3.612
Niacin (mg)	14.497	н/д	0.018	0.0	0.03	14.545	58.18
Pantothenic acid (mg)	0.0	н/д	0.02	0.0	0.03	0.05	0.2
Vitamin B-6 (mg)	1.465	н/д	0.002	0.0	0.03	1.497	5.988
Folate (mcg)	30.844	н/д	0.57	0.0	4.703	36.116	144.464
Vitamin B-12 (mcg)	13.53	н/д	0.01	0.0	0.0	13.54	54.16
Choline (mg)	377.8	н/д	0.8	0.0	1.5	380.2	1520.8
Folic acid (mcg)	0.0	н/д	0.335	0.0	0.0	0.335	1.34
Tryptophan (g)	1.08	н/д	н/д	н/д	0.002	1.082	4.328
Threonine (g)	4.588	н/д	н/д	н/д	0.005	4.593	18.372
Isoleucine (g)	5.128	н/д	н/д	н/д	0.002	5.13	20.52
Leucine (g)	8.752	н/д	н/д	н/д	0.007	8.759	35.036
Lysine (g)	9.292	н/д	н/д	н/д	0.01	9.302	37.208
Methionine (g)	2.815	н/д	н/д	н/д	0.0	2.815	11.26
Cystine (g)	1.08	н/д	н/д	н/д	0.0	1.08	4.32
Phenylalanine (g)	4.28	н/д	н/д	н/д	0.007	4.287	17.148
Tyrosine (g)	3.624	н/д	н/д	н/д	0.002	3.627	14.508
Valine (g)	5.359	н/д	н/д	н/д	0.005	5.364	21.456
Arginine (g)	6.67	н/д	н/д	н/д	0.025	6.695	26.78
Histidine (g)	3.2	н/д	н/д	н/д	0.002	3.203	12.812
Alanine (g)	6.015	н/д	н/д	н/д	0.005	6.02	24.08
Aspartic acid (g)	9.87	н/д	н/д	н/д	0.022	9.892	39.568
Glutamic acid (g)	15.885	н/д	н/д	н/д	0.064	15.949	63.796
Glycine (g)	4.742	н/д	н/д	н/д	0.007	4.75	19.0
Proline (g)	4.203	н/д	н/д	н/д	0.002	4.205	16.82
Serine (g)	3.971	н/д	н/д	н/д	0.005	3.976	15.904
Cholesterol (mg)	235.186	н/д	0.184	0.0	0.0	235.371	941.484
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	15.075	н/д	0.082	0.0	0.01	15.167	60.668
Phytosterols (mg)	н/д	н/д	н/д	н/д	3.713	3.713	14.852
Monounsaturated Fat (g)	20.935	н/д	0.061	0.0	0.002	20.999	83.996
Polyunsaturated (g)	1.658	н/д	0.016	0.0	0.005	1.679	6.716