Рецепт Three Meat Party Balls - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
ham
94.5g |
pork
75.6g |
beef
37.8g |
eggs
12.32g |
graham crackers
59.15g |
milk
40.83g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 16.48 | 12.76 | 6.57 | 1.55 | 4.13 | 1.33 | 42.82 | 513.84 |
| Total Fat (g) | 5.82 | 16.02 | 6.45 | 1.22 | 5.91 | 0.07 | 35.5 | 426.0 |
| Carbohydrates (g) | 0.65 | 0.0 | 0.0 | 0.09 | 45.07 | 1.98 | 47.8 | 573.6 |
| Ash (g) | 3.11 | 0.66 | 0.33 | 0.11 | 1.66 | н/д | 5.85 | 70.2 |
| Calories (kcal) | 125.682 | 198.824 | 86.182 | 17.618 | 250.782 | 13.883 | 692.97 | 8315.64 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.36 |
| Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 68.44 | 46.16 | 24.88 | 9.34 | 2.13 | 37.11 | 188.06 | 2256.72 |
| Caffeine (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | н/д | н/д | 0.09 | 13.6 | 1.98 | 15.68 | 188.16 |
| Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 2.0 | 24.0 |
| Calcium (mg) | 6.615 | 10.584 | 2.646 | 6.53 | 46.726 | 47.775 | 120.875 | 1450.5 |
| Iron (mg) | 1.01 | 0.67 | 0.64 | 0.23 | 2.44 | 0.01 | 5.0 | 60.0 |
| Magnesium (mg) | 18.9 | 14.364 | 6.426 | 1.478 | 34.897 | 4.9 | 80.964 | 971.568 |
| Phosphorus (mg) | 262.703 | 132.297 | 46.115 | 23.531 | 119.476 | 37.567 | 621.689 | 7460.268 |
| Potassium (mg) | 257.033 | 216.967 | 92.986 | 16.509 | 104.69 | 64.517 | 752.701 | 9032.412 |
| Sodium (mg) | 1143.42 | 42.335 | 21.546 | 17.248 | 389.777 | 22.458 | 1636.783 | 19641.396 |
| Zinc (mg) | 2.17 | 1.66 | 1.36 | 0.14 | 1.15 | 0.17 | 6.65 | 79.8 |
| Copper (mg) | 0.104 | 0.038 | 0.023 | 0.012 | 0.018 | 0.004 | 0.199 | 2.388 |
| Manganese (mg) | 0.028 | 0.008 | 0.008 | 0.005 | н/д | н/д | 0.048 | 0.576 |
| Selenium (mcg) | 15.5 | 18.6 | 4.6 | 3.9 | н/д | 1.0 | 43.6 | 523.2 |
| Vitamin A, IU (IU) | 4.725 | 5.292 | 0.0 | 59.998 | 0.0 | н/д | 70.015 | 840.18 |
| Retinol (mcg) | 1.89 | 1.512 | 0.0 | 17.125 | н/д | 27.358 | 47.885 | 574.62 |
| Vitamin A, RAE (mcg_RAE) | 1.89 | 1.512 | 0.0 | 17.248 | н/д | 27.358 | 48.008 | 576.096 |
| Beta Carotene (mcg) | н/д | н/д | н/д | 1.232 | н/д | 0.0 | 1.232 | 14.784 |
| Vitamin E (mg) | н/д | н/д | н/д | 0.12 | н/д | 0.0 | 0.12 | 1.44 |
| Vitamin D (IU) | н/д | н/д | н/д | 4.312 | н/д | н/д | 4.312 | 51.744 |
| Lycopene (mcg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | н/д | н/д | 40.779 | н/д | 0.0 | 40.779 | 489.348 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.06 | 0.72 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 21.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 22.2 | 266.4 |
| Thiamin (mg) | 0.501 | 0.552 | 0.023 | 0.009 | 0.136 | 0.016 | 1.236 | 14.832 |
| Riboflavin (mg) | 0.18 | 0.181 | 0.087 | 0.059 | 0.142 | 0.065 | 0.714 | 8.568 |
| Niacin (mg) | 2.391 | 3.281 | 1.591 | 0.009 | 2.236 | 0.033 | 9.54 | 114.48 |
| Pantothenic acid (mg) | 0.624 | 0.507 | 0.136 | 0.177 | н/д | н/д | 1.444 | 17.328 |
| Vitamin B-6 (mg) | 0.217 | 0.287 | 0.091 | 0.017 | 0.059 | 0.012 | 0.684 | 8.208 |
| Folate (mcg) | 3.78 | 3.78 | 2.646 | 5.79 | 27.207 | 2.042 | 45.245 | 542.94 |
| Vitamin B-12 (mcg) | 0.64 | 0.53 | 0.72 | 0.16 | н/д | 0.15 | 2.2 | 26.4 |
| Choline (mg) | н/д | н/д | н/д | 30.9 | н/д | 6.4 | 37.3 | 447.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.159 | н/д | 0.021 | н/д | н/д | 0.18 | 2.16 |
| Threonine (g) | н/д | 0.582 | н/д | 0.069 | н/д | н/д | 0.651 | 7.812 |
| Isoleucine (g) | н/д | 0.597 | н/д | 0.083 | н/д | н/д | 0.68 | 8.16 |
| Leucine (g) | н/д | 1.021 | н/д | 0.134 | н/д | н/д | 1.155 | 13.86 |
| Lysine (g) | н/д | 1.149 | н/д | 0.112 | н/д | н/д | 1.261 | 15.132 |
| Methionine (g) | н/д | 0.34 | н/д | 0.047 | н/д | н/д | 0.387 | 4.644 |
| Cystine (g) | н/д | 0.166 | н/д | 0.033 | н/д | н/д | 0.2 | 2.4 |
| Phenylalanine (g) | н/д | 0.507 | н/д | 0.084 | н/д | н/д | 0.59 | 7.08 |
| Tyrosine (g) | н/д | 0.446 | н/д | 0.062 | н/д | н/д | 0.508 | 6.096 |
| Valine (g) | н/д | 0.696 | н/д | 0.106 | н/д | н/д | 0.801 | 9.612 |
| Arginine (g) | н/д | 0.794 | н/д | 0.101 | н/д | н/д | 0.895 | 10.74 |
| Histidine (g) | н/д | 0.507 | н/д | 0.038 | н/д | н/д | 0.545 | 6.54 |
| Alanine (g) | н/д | 0.741 | н/д | 0.091 | н/д | н/д | 0.832 | 9.984 |
| Aspartic acid (g) | н/д | 1.187 | н/д | 0.164 | н/д | н/д | 1.351 | 16.212 |
| Glutamic acid (g) | н/д | 1.996 | н/д | 0.207 | н/д | н/д | 2.203 | 26.436 |
| Glycine (g) | н/д | 0.605 | н/д | 0.053 | н/д | н/д | 0.658 | 7.896 |
| Proline (g) | н/д | 0.514 | н/д | 0.063 | н/д | н/д | 0.577 | 6.924 |
| Serine (g) | н/д | 0.529 | н/д | 0.12 | н/д | н/д | 0.649 | 7.788 |
| Cholesterol (mg) | 67.093 | 54.431 | 26.081 | 52.114 | 0.0 | 0.817 | 200.536 | 2406.432 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.578 | 5.95 | 2.574 | 0.382 | 0.923 | 0.045 | 11.451 | 137.412 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.514 | 7.136 | 2.801 | 0.469 | 2.129 | 0.02 | 15.07 | 180.84 |
| Polyunsaturated (g) | 0.737 | 1.444 | 0.268 | 0.168 | 0.272 | 0.004 | 2.893 | 34.716 |