Рецепт Three Meat Dish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
66.75g |
chicken breasts
139.2g |
bacon
29.0g |
mushroom soup
25.42g |
celery soup
25.42g |
cream
35.94g |
rice
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.7 | 29.02 | 3.36 | 0.89 | 0.34 | 0.74 | н/д | 48.05 | 576.6 |
Total Fat (g) | 11.73 | 12.88 | 13.06 | 1.86 | 1.13 | 7.09 | н/д | 47.75 | 573.0 |
Carbohydrates (g) | 0.0 | 0.0 | 0.19 | 1.93 | 1.79 | 1.04 | н/д | 4.94 | 59.28 |
Ash (g) | 0.71 | 1.41 | 0.73 | 0.31 | 0.57 | 0.31 | н/д | 4.03 | 48.36 |
Calories (kcal) | 164.205 | 239.424 | 132.82 | 27.704 | 18.3 | 69.359 | н/д | 651.813 | 7821.756 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 1.26 | н/д | 1.26 | 15.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 40.84 | 96.69 | 11.66 | 20.44 | 21.59 | 26.76 | н/д | 217.98 | 2615.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.33 | 0.34 | 1.26 | н/д | 1.93 | 23.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | н/д | 0.2 | 2.4 |
Calcium (mg) | 6.675 | 15.312 | 1.74 | 5.846 | 8.133 | 39.531 | н/д | 77.237 | 926.844 |
Iron (mg) | 1.49 | 1.03 | 0.14 | 0.18 | 0.13 | 0.06 | н/д | 3.02 | 36.24 |
Magnesium (mg) | 10.68 | 34.8 | 3.48 | 1.779 | 1.271 | 3.594 | н/д | 55.604 | 667.248 |
Phosphorus (mg) | 93.45 | 242.208 | 54.52 | 5.592 | 7.625 | 41.328 | н/д | 444.723 | 5336.676 |
Potassium (mg) | 151.523 | 306.24 | 60.32 | 32.025 | 24.908 | 50.672 | н/д | 625.688 | 7508.256 |
Sodium (mg) | 124.823 | 87.696 | 241.57 | 168.004 | 174.104 | 28.75 | н/д | 824.947 | 9899.364 |
Zinc (mg) | 3.25 | 1.11 | 0.34 | 0.2 | 0.03 | 0.14 | н/д | 5.07 | 60.84 |
Copper (mg) | 0.02 | 0.056 | 0.02 | 0.01 | 0.028 | 0.007 | н/д | 0.141 | 1.692 |
Manganese (mg) | 0.027 | 0.028 | 0.006 | 0.025 | 0.051 | 0.004 | н/д | 0.14 | 1.68 |
Selenium (mcg) | 6.1 | 23.1 | 5.9 | 0.7 | 0.5 | 0.9 | н/д | 37.2 | 446.4 |
Vitamin A, IU (IU) | 0.0 | 115.536 | 10.73 | 8.388 | 71.675 | 207.0 | н/д | 413.329 | 4959.948 |
Retinol (mcg) | 0.0 | 33.408 | 3.19 | 2.033 | 2.288 | 57.5 | н/д | 98.419 | 1181.028 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.8 | 3.19 | 2.288 | 5.592 | 58.219 | н/д | 104.088 | 1249.056 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.763 | 38.379 | 9.344 | н/д | 48.485 | 581.82 |
Vitamin E (mg) | 1.31 | 0.43 | 0.08 | 0.16 | 0.35 | 0.16 | н/д | 2.49 | 29.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.254 | 39.396 | 0.0 | н/д | 39.65 | 475.8 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 0.04 | 0.02 | н/д | н/д | 0.01 | н/д | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | н/д | 0.4 | 4.8 |
Thiamin (mg) | 0.013 | 0.084 | 0.081 | 0.005 | 0.005 | 0.014 | н/д | 0.203 | 2.436 |
Riboflavin (mg) | 0.113 | 0.125 | 0.032 | 0.023 | 0.01 | 0.061 | н/д | 0.365 | 4.38 |
Niacin (mg) | 2.89 | 13.795 | 1.111 | 0.33 | 0.069 | 0.04 | н/д | 18.234 | 218.808 |
Pantothenic acid (mg) | 0.087 | 1.114 | 0.151 | 0.051 | 0.234 | 0.122 | н/д | 1.758 | 21.096 |
Vitamin B-6 (mg) | 0.113 | 0.738 | 0.061 | 0.01 | 0.003 | 0.022 | н/д | 0.946 | 11.352 |
Folate (mcg) | 1.335 | 5.568 | 0.58 | 0.508 | 0.508 | 2.516 | н/д | 11.015 | 132.18 |
Vitamin B-12 (mcg) | 1.11 | 0.47 | 0.2 | 0.01 | 0.01 | 0.1 | н/д | 1.9 | 22.8 |
Choline (mg) | 42.9 | 93.4 | 13.5 | 2.8 | 2.3 | 6.9 | н/д | 161.8 | 1941.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.154 | 0.334 | 0.029 | н/д | 0.005 | 0.014 | н/д | 0.536 | 6.432 |
Threonine (g) | 0.574 | 1.211 | 0.131 | н/д | 0.013 | 0.043 | н/д | 1.971 | 23.652 |
Isoleucine (g) | 0.607 | 1.476 | 0.157 | н/д | 0.015 | 0.05 | н/д | 2.305 | 27.66 |
Leucine (g) | 1.121 | 2.13 | 0.261 | н/д | 0.025 | 0.097 | н/д | 3.635 | 43.62 |
Lysine (g) | 1.148 | 2.408 | 0.278 | н/д | 0.015 | 0.083 | н/д | 3.933 | 47.196 |
Methionine (g) | 0.334 | 0.78 | 0.075 | н/д | 0.005 | 0.025 | н/д | 1.219 | 14.628 |
Cystine (g) | 0.127 | 0.376 | 0.038 | н/д | 0.005 | 0.011 | н/д | 0.556 | 6.672 |
Phenylalanine (g) | 0.567 | 1.141 | 0.133 | н/д | 0.015 | 0.047 | н/д | 1.904 | 22.848 |
Tyrosine (g) | 0.481 | 0.947 | 0.104 | н/д | 0.01 | 0.047 | н/д | 1.588 | 19.056 |
Valine (g) | 0.688 | 1.42 | 0.18 | н/д | 0.018 | 0.061 | н/д | 2.366 | 28.392 |
Arginine (g) | 0.935 | 1.796 | 0.218 | н/д | 0.013 | 0.036 | н/д | 2.996 | 35.952 |
Histidine (g) | 0.421 | 0.877 | 0.128 | н/д | 0.008 | 0.029 | н/д | 1.461 | 17.532 |
Alanine (g) | 0.834 | 1.656 | 0.215 | н/д | 0.013 | 0.036 | н/д | 2.754 | 33.048 |
Aspartic acid (g) | 1.315 | 2.589 | 0.316 | н/д | 0.023 | 0.079 | н/д | 4.322 | 51.864 |
Glutamic acid (g) | 2.149 | 4.287 | 0.496 | н/д | 0.079 | 0.205 | н/д | 7.216 | 86.592 |
Glycine (g) | 0.788 | 1.712 | 0.235 | н/д | 0.01 | 0.022 | н/д | 2.766 | 33.192 |
Proline (g) | 0.661 | 1.322 | 0.186 | н/д | 0.028 | 0.093 | н/д | 2.29 | 27.48 |
Serine (g) | 0.581 | 1.016 | 0.128 | н/д | 0.015 | 0.058 | н/д | 1.797 | 21.564 |
Cholesterol (mg) | 51.398 | 89.088 | 19.72 | 2.033 | 2.796 | 18.688 | н/д | 183.722 | 2204.664 |
Trans Fat (g) | н/д | 0.167 | 0.0 | н/д | н/д | н/д | н/д | 0.167 | 2.004 |
Saturated Fat (g) | 5.734 | 3.703 | 4.347 | 0.488 | 0.285 | 4.136 | н/д | 18.693 | 224.316 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.267 | 5.317 | 5.815 | 0.816 | 0.262 | 1.822 | н/д | 19.298 | 231.576 |
Polyunsaturated (g) | 0.581 | 2.728 | 1.459 | 0.47 | 0.508 | 0.302 | н/д | 6.048 | 72.576 |