Рецепт Three Layer Strawberry Jello Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	pretzels 47.32g	butter 17.02g	butter 1.42g	Всего в порции	Всего в рецепте
Protein (g)	4.89	0.14	0.01	5.05	50.5
Total Fat (g)	1.24	13.81	1.15	16.21	162.1
Carbohydrates (g)	37.48	0.01	0.0	37.49	374.9
Ash (g)	1.81	0.36	0.03	2.2	22.0
Calories (kcal)	178.862	122.069	10.181	311.113	3111.13
Starch (g)	33.79	н/д	н/д	33.79	337.9
Sucrose (g)	0.06	н/д	н/д	0.06	0.6
Glucose (dextrose) (g)	0.33	н/д	н/д	0.33	3.3
Fructose (g)	0.09	н/д	н/д	0.09	0.9
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.68	н/д	н/д	0.68	6.8
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.63	2.7	0.23	4.55	45.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.31	0.01	0.0	1.32	13.2
Galactose (g)	0.1	н/д	н/д	0.1	1.0
Dietary Fiber (g)	1.4	0.0	0.0	1.4	14.0
Calcium (mg)	8.517	4.086	0.341	12.944	129.44
Iron (mg)	2.46	0.0	0.0	2.46	24.6
Magnesium (mg)	13.722	0.341	0.028	14.091	140.91
Phosphorus (mg)	53.469	4.086	0.341	57.896	578.96
Potassium (mg)	64.352	4.086	0.341	68.779	687.79
Sodium (mg)	642.105	98.064	8.179	748.348	7483.48
Zinc (mg)	0.68	0.02	0.0	0.69	6.9
Copper (mg)	0.08	0.0	0.0	0.08	0.8
Manganese (mg)	0.44	0.0	0.0	0.44	4.4
Selenium (mcg)	2.8	0.2	0.0	3.0	30.0
Vitamin A, IU (IU)	0.0	425.455	35.486	460.941	4609.41
Retinol (mcg)	0.0	114.238	9.528	123.766	1237.66
Vitamin A, RAE (mcg_RAE)	0.0	116.451	9.713	126.164	1261.64
Beta Carotene (mcg)	0.0	26.9	2.244	29.143	291.43
Vitamin E (mg)	0.17	0.39	0.03	0.59	5.9
Vitamin D (IU)	н/д	9.534	0.795	10.329	103.29
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.259	0.0	0.0	4.259	42.59
Tocopherol, beta (mg)	0.02	0.0	0.0	0.02	0.2
Tocopherol, gamma (mg)	0.11	0.0	0.0	0.11	1.1
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.241	0.002	0.0	0.243	2.43
Riboflavin (mg)	0.151	0.005	0.0	0.157	1.57
Niacin (mg)	2.427	0.007	0.001	2.435	24.35
Pantothenic acid (mg)	0.161	0.019	0.002	0.181	1.81
Vitamin B-6 (mg)	0.019	0.0	0.0	0.019	0.19
Folate (mcg)	88.011	0.511	0.043	88.565	885.65
Vitamin B-12 (mcg)	0.0	0.03	0.0	0.03	0.3
Choline (mg)	14.0	3.2	0.3	17.4	174.0
Folic acid (mcg)	67.192	0.0	0.0	67.192	671.92
Tryptophan (g)	0.047	0.002	0.0	0.049	0.49
Threonine (g)	0.118	0.007	0.001	0.126	1.26
Isoleucine (g)	0.194	0.009	0.001	0.203	2.03
Leucine (g)	0.36	0.014	0.001	0.374	3.74
Lysine (g)	0.123	0.012	0.001	0.136	1.36
Methionine (g)	0.085	0.003	0.0	0.089	0.89
Cystine (g)	0.08	0.002	0.0	0.082	0.82
Phenylalanine (g)	0.246	0.007	0.001	0.253	2.53
Tyrosine (g)	0.151	0.007	0.001	0.159	1.59
Valine (g)	0.227	0.01	0.001	0.238	2.38
Arginine (g)	0.17	0.005	0.0	0.176	1.76
Histidine (g)	0.104	0.003	0.0	0.108	1.08
Alanine (g)	0.161	0.005	0.0	0.166	1.66
Aspartic acid (g)	0.284	0.01	0.001	0.295	2.95
Glutamic acid (g)	1.727	0.031	0.003	1.76	17.6
Glycine (g)	0.199	0.003	0.0	0.202	2.02
Proline (g)	0.568	0.014	0.001	0.583	5.83
Serine (g)	0.251	0.009	0.001	0.26	2.6
Cholesterol (mg)	0.0	36.604	3.053	39.657	396.57
Trans Fat (g)	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.237	8.746	0.729	9.712	97.12
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.577	3.579	0.298	4.454	44.54
Polyunsaturated (g)	0.525	0.518	0.043	1.086	10.86