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Рецепт Three Layer Jello Mold - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cherry jello
3.5g 		orange jello
3.5g 		lime jello
3.5g 		cream cheese
37.8g 		whip
37.8g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.27 0.27 2.24 1.13 4.19 25.14
Total Fat (g) 0.0 0.0 0.0 12.94 4.95 17.89 107.34
Carbohydrates (g) 3.17 3.17 3.17 1.54 8.92 19.96 119.76
Ash (g) 0.02 0.02 0.02 0.5 0.23 0.8 4.8
Calories (kcal) 13.335 13.335 13.335 129.276 84.672 253.953 1523.718
Starch (g) н/д н/д н/д 0.13 н/д 0.13 0.78
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 1.21 н/д 1.21 7.26
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.04 0.04 20.58 22.57 43.25 259.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.01 3.01 3.01 1.21 8.92 19.17 115.02
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.105 0.105 0.105 37.044 26.838 64.197 385.182
Iron (mg) 0.0 0.0 0.0 0.14 0.04 0.2 1.2
Magnesium (mg) 0.07 0.07 0.07 3.402 2.646 6.258 37.548
Phosphorus (mg) 4.935 4.935 4.935 40.068 27.972 82.845 497.07
Potassium (mg) 0.245 0.245 0.245 52.164 38.178 91.077 546.462
Sodium (mg) 16.31 16.31 16.31 121.338 27.216 197.484 1184.904
Zinc (mg) 0.0 0.0 0.0 0.19 0.04 0.23 1.38
Copper (mg) 0.004 0.004 0.004 0.008 0.004 0.024 0.144
Manganese (mg) 0.0 0.0 0.0 0.004 н/д 0.005 0.03
Selenium (mcg) 0.2 0.2 0.2 0.9 0.9 2.5 15.0
Vitamin A, IU (IU) 0.0 0.0 0.0 478.17 27.972 506.142 3036.852
Retinol (mcg) 0.0 0.0 0.0 135.702 0.0 135.702 814.212
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 136.836 1.512 138.348 830.088
Beta Carotene (mcg) 0.0 0.0 0.0 15.498 17.01 32.508 195.048
Vitamin E (mg) 0.0 0.0 0.0 0.25 0.19 0.43 2.58
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.008 0.008 0.015 0.09
Riboflavin (mg) 0.001 0.001 0.001 0.049 0.034 0.087 0.522
Niacin (mg) 0.0 0.0 0.0 0.057 0.038 0.096 0.576
Pantothenic acid (mg) 0.0 0.0 0.0 0.215 н/д 0.217 1.302
Vitamin B-6 (mg) 0.0 0.0 0.0 0.015 0.008 0.023 0.138
Folate (mcg) 0.105 0.105 0.105 4.158 1.134 5.607 33.642
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.08 0.17 1.02
Choline (mg) 0.1 0.1 0.1 10.3 0.0 10.6 63.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.026 н/д 0.026 0.156
Threonine (g) 0.005 0.005 0.005 0.087 н/д 0.103 0.618
Isoleucine (g) 0.004 0.004 0.004 0.121 н/д 0.134 0.804
Leucine (g) 0.009 0.009 0.009 0.249 н/д 0.276 1.656
Lysine (g) 0.012 0.012 0.012 0.215 н/д 0.252 1.512
Methionine (g) 0.002 0.002 0.002 0.072 н/д 0.078 0.468
Cystine (g) 0.0 0.0 0.0 0.015 н/д 0.015 0.09
Phenylalanine (g) 0.006 0.006 0.006 0.11 н/д 0.129 0.774
Tyrosine (g) 0.001 0.001 0.001 0.113 н/д 0.117 0.702
Valine (g) 0.007 0.007 0.007 0.151 н/д 0.173 1.038
Arginine (g) 0.024 0.024 0.024 0.091 н/д 0.162 0.972
Histidine (g) 0.002 0.002 0.002 0.068 н/д 0.075 0.45
Alanine (g) 0.029 0.029 0.029 0.068 н/д 0.154 0.924
Aspartic acid (g) 0.019 0.019 0.019 0.193 н/д 0.249 1.494
Glutamic acid (g) 0.031 0.031 0.031 0.491 н/д 0.585 3.51
Glycine (g) 0.068 0.068 0.068 0.053 н/д 0.258 1.548
Proline (g) 0.044 0.044 0.044 0.253 н/д 0.386 2.316
Serine (g) 0.009 0.009 0.009 0.14 н/д 0.168 1.008
Cholesterol (mg) 0.0 0.0 0.0 41.58 0.756 42.336 254.016
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 7.292 4.26 11.552 69.312
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 3.258 0.318 3.576 21.456
Polyunsaturated (g) 0.0 0.0 0.0 0.544 0.102 0.646 3.876