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Рецепт Three Layer Jello - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. box pineapple jello
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		orange jello
3.5g 		lemon jello
3.5g 		cream cheese
37.8g 		whip
37.8g 		pineapple
84.67g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.27 2.24 1.13 0.3 4.22 25.32
Total Fat (g) 0.0 0.0 12.94 4.95 0.09 17.99 107.94
Carbohydrates (g) 3.17 3.17 1.54 8.92 17.1 33.9 203.4
Ash (g) 0.02 0.02 0.5 0.23 0.29 1.06 6.36
Calories (kcal) 13.335 13.335 129.276 84.672 66.04 306.658 1839.948
Starch (g) н/д н/д 0.13 н/д н/д 0.13 0.78
Sucrose (g) н/д н/д 0.0 н/д 1.86 1.86 11.16
Glucose (dextrose) (g) н/д н/д 0.0 н/д 6.35 6.35 38.1
Fructose (g) н/д н/д 0.0 н/д 6.1 6.1 36.6
Lactose (g) н/д н/д 1.21 н/д н/д 1.21 7.26
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.04 20.58 22.57 66.88 110.09 660.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.01 3.01 1.21 8.92 14.31 30.47 182.82
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 0.7 4.2
Calcium (mg) 0.105 0.105 37.044 26.838 11.853 75.945 455.67
Iron (mg) 0.0 0.0 0.14 0.04 0.32 0.51 3.06
Magnesium (mg) 0.07 0.07 3.402 2.646 13.547 19.735 118.41
Phosphorus (mg) 4.935 4.935 40.068 27.972 5.927 83.837 503.022
Potassium (mg) 0.245 0.245 52.164 38.178 88.053 178.885 1073.31
Sodium (mg) 16.31 16.31 121.338 27.216 0.847 182.021 1092.126
Zinc (mg) 0.0 0.0 0.19 0.04 0.1 0.33 1.98
Copper (mg) 0.004 0.004 0.008 0.004 0.085 0.104 0.624
Manganese (mg) 0.0 0.0 0.004 н/д 0.914 0.919 5.514
Selenium (mcg) 0.2 0.2 0.9 0.9 0.3 2.6 15.6
Vitamin A, IU (IU) 0.0 0.0 478.17 27.972 11.853 517.995 3107.97
Retinol (mcg) 0.0 0.0 135.702 0.0 0.0 135.702 814.212
Vitamin A, RAE (mcg_RAE) 0.0 0.0 136.836 1.512 0.847 139.195 835.17
Beta Carotene (mcg) 0.0 0.0 15.498 17.01 6.773 39.281 235.686
Vitamin E (mg) 0.0 0.0 0.25 0.19 0.01 0.44 2.64
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.3 6.3 37.8
Thiamin (mg) 0.0 0.0 0.008 0.008 0.076 0.091 0.546
Riboflavin (mg) 0.001 0.001 0.049 0.034 0.025 0.111 0.666
Niacin (mg) 0.0 0.0 0.057 0.038 0.246 0.341 2.046
Pantothenic acid (mg) 0.0 0.0 0.215 н/д 0.085 0.301 1.806
Vitamin B-6 (mg) 0.0 0.0 0.015 0.008 0.059 0.082 0.492
Folate (mcg) 0.105 0.105 4.158 1.134 4.233 9.735 58.41
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.08 0.0 0.17 1.02
Choline (mg) 0.1 0.1 10.3 0.0 3.2 13.7 82.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.026 н/д 0.008 0.035 0.21
Threonine (g) 0.005 0.005 0.087 н/д 0.008 0.106 0.636
Isoleucine (g) 0.004 0.004 0.121 н/д 0.008 0.138 0.828
Leucine (g) 0.009 0.009 0.249 н/д 0.008 0.275 1.65
Lysine (g) 0.012 0.012 0.215 н/д 0.017 0.257 1.542
Methionine (g) 0.002 0.002 0.072 н/д 0.008 0.084 0.504
Cystine (g) 0.0 0.0 0.015 н/д 0.0 0.015 0.09
Phenylalanine (g) 0.006 0.006 0.11 н/д 0.008 0.131 0.786
Tyrosine (g) 0.001 0.001 0.113 н/д 0.008 0.124 0.744
Valine (g) 0.007 0.007 0.151 н/д 0.008 0.174 1.044
Arginine (g) 0.024 0.024 0.091 н/д 0.008 0.147 0.882
Histidine (g) 0.002 0.002 0.068 н/д 0.008 0.081 0.486
Alanine (g) 0.029 0.029 0.068 н/д 0.017 0.142 0.852
Aspartic acid (g) 0.019 0.019 0.193 н/д 0.068 0.298 1.788
Glutamic acid (g) 0.031 0.031 0.491 н/д 0.034 0.588 3.528
Glycine (g) 0.068 0.068 0.053 н/д 0.008 0.198 1.188
Proline (g) 0.044 0.044 0.253 н/д 0.008 0.35 2.1
Serine (g) 0.009 0.009 0.14 н/д 0.017 0.176 1.056
Cholesterol (mg) 0.0 0.0 41.58 0.756 0.0 42.336 254.016
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 7.292 4.26 0.008 11.56 69.36
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 3.258 0.318 0.008 3.584 21.504
Polyunsaturated (g) 0.0 0.0 0.544 0.102 0.034 0.68 4.08