Рецепт Three Layer Deck The Halls Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	guacamole 167.83g	cream 226.8g	picante sauce 226.8g	Всего в порции	Всего в рецепте
Protein (g)	3.36	4.69	0.0	8.05	8.05
Total Fat (g)	24.6	44.75	0.0	69.35	69.35
Carbohydrates (g)	14.32	6.53	14.18	35.02	35.02
Ash (g)	2.65	1.93	8.73	13.31	13.31
Calories (kcal)	268.531	437.724	56.7	762.955	762.955
Starch (g)	0.18	0.0	н/д	0.18	0.18
Sucrose (g)	0.1	0.0	н/д	0.1	0.1
Glucose (dextrose) (g)	0.62	0.0	н/д	0.62	0.62
Fructose (g)	0.2	0.0	н/д	0.2	0.2
Lactose (g)	0.0	7.94	н/д	7.94	7.94
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	122.9	168.88	203.89	495.67	495.67
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.11	7.94	14.18	23.22	23.22
Galactose (g)	0.17	0.0	н/д	0.17	0.17
Dietary Fiber (g)	11.2	0.0	7.0	18.3	18.3
Calcium (mg)	20.14	249.48	н/д	269.62	269.62
Iron (mg)	0.92	0.39	н/д	1.31	1.31
Magnesium (mg)	48.671	22.68	н/д	71.351	71.351
Phosphorus (mg)	87.273	260.82	н/д	348.093	348.093
Potassium (mg)	813.985	319.788	н/д	1133.773	1133.773
Sodium (mg)	11.748	181.44	1771.308	1964.496	1964.496
Zinc (mg)	1.07	0.86	н/д	1.94	1.94
Copper (mg)	0.319	0.045	н/д	0.364	0.364
Manganese (mg)	0.235	0.023	н/д	0.258	0.258
Selenium (mcg)	0.7	5.9	н/д	6.6	6.6
Vitamin A, IU (IU)	245.035	1306.368	709.884	2261.287	2261.287
Retinol (mcg)	0.0	362.88	н/д	362.88	362.88
Vitamin A, RAE (mcg_RAE)	11.748	367.416	н/д	379.164	379.164
Beta Carotene (mcg)	104.056	58.968	н/д	163.024	163.024
Vitamin E (mg)	3.47	1.0	н/д	4.47	4.47
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	454.825	0.0	н/д	454.825	454.825
Tocopherol, beta (mg)	0.08	0.0	н/д	0.08	0.08
Tocopherol, gamma (mg)	0.55	0.09	н/д	0.64	0.64
Tocopherol, delta (mg)	0.03	0.0	н/д	0.03	0.03
Vitamin C (mg)	16.8	2.0	н/д	18.8	18.8
Thiamin (mg)	0.117	0.091	н/д	0.208	0.208
Riboflavin (mg)	0.218	0.386	н/д	0.604	0.604
Niacin (mg)	2.92	0.249	н/д	3.17	3.17
Pantothenic acid (mg)	2.333	0.771	н/д	3.104	3.104
Vitamin B-6 (mg)	0.436	0.136	н/д	0.572	0.572
Folate (mcg)	135.944	15.876	н/д	151.82	151.82
Vitamin B-12 (mcg)	0.0	0.64	н/д	0.64	0.64
Choline (mg)	23.8	43.5	н/д	67.4	67.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.05	0.091	н/д	0.141	0.141
Threonine (g)	0.117	0.272	н/д	0.39	0.39
Isoleucine (g)	0.134	0.318	н/д	0.452	0.452
Leucine (g)	0.235	0.612	н/д	0.847	0.847
Lysine (g)	0.218	0.522	н/д	0.74	0.74
Methionine (g)	0.067	0.159	н/д	0.226	0.226
Cystine (g)	0.05	0.068	н/д	0.118	0.118
Phenylalanine (g)	0.386	0.295	н/д	0.681	0.681
Tyrosine (g)	0.084	0.295	н/д	0.379	0.379
Valine (g)	0.185	0.386	н/д	0.57	0.57
Arginine (g)	0.151	0.227	н/д	0.378	0.378
Histidine (g)	0.084	0.181	н/д	0.265	0.265
Alanine (g)	0.185	0.227	н/д	0.411	0.411
Aspartic acid (g)	0.403	0.499	н/д	0.902	0.902
Glutamic acid (g)	0.487	1.293	н/д	1.779	1.779
Glycine (g)	0.168	0.136	н/д	0.304	0.304
Proline (g)	0.168	0.59	н/д	0.758	0.758
Serine (g)	0.185	0.363	н/д	0.547	0.547
Cholesterol (mg)	0.0	117.936	0.0	117.936	117.936
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.575	26.105	н/д	29.68	29.68
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	16.448	11.499	н/д	27.946	27.946
Polyunsaturated (g)	3.055	1.905	н/д	4.96	4.96