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Рецепт Three Layer Cranberry Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. diced orange sections, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		raspberry jello
14.18g 		water
79.0g 		water
9.88g 		lemon jello
14.18g 		water
19.75g 		cream
38.33g 		berry cranberry sauce
46.17g 		celery
3.75g 		Всего в порции Всего в рецепте
Protein (g) 1.11 0.0 0.0 1.11 0.0 0.79 0.09 0.03 3.12 18.72
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 7.56 0.07 0.01 7.64 45.84
Carbohydrates (g) 12.83 0.0 0.0 12.83 0.0 1.1 17.96 0.11 44.83 268.98
Ash (g) 0.1 0.08 0.01 0.1 0.02 0.33 0.05 0.03 0.71 4.26
Calories (kcal) 54.007 0.0 0.0 54.007 0.0 73.983 69.712 0.599 252.308 1513.848
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.02 0.12
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.02 0.12
Lactose (g) н/д н/д н/д н/д н/д 1.34 н/д 0.0 1.34 8.04
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.14 78.92 9.87 0.14 19.73 28.54 28.0 3.57 168.92 1013.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.2 0.0 0.0 12.2 0.0 1.34 17.5 0.07 43.3 259.8
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.02 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.5 3.0
Calcium (mg) 0.425 2.37 0.296 0.425 0.593 42.167 1.847 1.498 49.621 297.726
Iron (mg) 0.02 0.0 0.0 0.02 0.0 0.07 0.1 0.01 0.21 1.26
Magnesium (mg) 0.284 0.79 0.099 0.284 0.198 3.833 1.385 0.412 7.284 43.704
Phosphorus (mg) 19.987 0.0 0.0 19.987 0.0 44.083 2.77 0.899 87.726 526.356
Potassium (mg) 0.992 0.0 0.0 0.992 0.0 54.05 12.003 9.738 77.776 466.656
Sodium (mg) 66.056 3.16 0.395 66.056 0.79 30.667 13.388 2.996 183.507 1101.042
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.15 0.02 0.0 0.19 1.14
Copper (mg) 0.017 0.008 0.001 0.017 0.002 0.008 0.009 0.001 0.063 0.378
Manganese (mg) 0.001 0.0 0.0 0.001 0.0 0.004 0.028 0.004 0.038 0.228
Selenium (mcg) 0.9 0.0 0.0 0.9 0.0 1.0 0.1 0.0 3.0 18.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 220.8 19.39 16.817 257.007 1542.042
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 61.333 0.0 0.0 61.333 367.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 62.1 0.923 0.824 63.847 383.082
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 9.967 11.542 10.113 31.621 189.726
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.17 0.38 0.01 0.56 3.36
Vitamin D (IU) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 29.085 10.6 39.685 238.11
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.02 н/д 0.0 0.02 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.9 0.1 1.4 8.4
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.015 0.009 0.001 0.025 0.15
Riboflavin (mg) 0.006 0.0 0.0 0.006 0.0 0.065 0.009 0.002 0.088 0.528
Niacin (mg) 0.001 0.0 0.0 0.001 0.0 0.042 0.046 0.012 0.103 0.618
Pantothenic acid (mg) 0.001 0.0 0.0 0.001 0.0 0.13 н/д 0.009 0.143 0.858
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.023 0.005 0.003 0.03 0.18
Folate (mcg) 0.425 0.0 0.0 0.425 0.0 2.683 0.462 1.348 5.344 32.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.11 0.66
Choline (mg) 0.5 0.0 0.0 0.5 0.0 7.4 1.8 0.2 10.3 61.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 н/д 0.015 н/д 0.0 0.016 0.096
Threonine (g) 0.021 н/д н/д 0.021 н/д 0.046 н/д 0.001 0.089 0.534
Isoleucine (g) 0.017 н/д н/д 0.017 н/д 0.054 н/д 0.001 0.088 0.528
Leucine (g) 0.035 н/д н/д 0.035 н/д 0.104 н/д 0.001 0.175 1.05
Lysine (g) 0.05 н/д н/д 0.05 н/д 0.088 н/д 0.001 0.189 1.134
Methionine (g) 0.009 н/д н/д 0.009 н/д 0.027 н/д 0.0 0.044 0.264
Cystine (g) 0.0 н/д н/д 0.0 н/д 0.012 н/д 0.0 0.012 0.072
Phenylalanine (g) 0.026 н/д н/д 0.026 н/д 0.05 н/д 0.001 0.102 0.612
Tyrosine (g) 0.004 н/д н/д 0.004 н/д 0.05 н/д 0.0 0.059 0.354
Valine (g) 0.03 н/д н/д 0.03 н/д 0.065 н/д 0.001 0.126 0.756
Arginine (g) 0.096 н/д н/д 0.096 н/д 0.038 н/д 0.001 0.232 1.392
Histidine (g) 0.01 н/д н/д 0.01 н/д 0.031 н/д 0.0 0.051 0.306
Alanine (g) 0.116 н/д н/д 0.116 н/д 0.038 н/д 0.001 0.272 1.632
Aspartic acid (g) 0.077 н/д н/д 0.077 н/д 0.084 н/д 0.004 0.242 1.452
Glutamic acid (g) 0.126 н/д н/д 0.126 н/д 0.219 н/д 0.003 0.474 2.844
Glycine (g) 0.276 н/д н/д 0.276 н/д 0.023 н/д 0.001 0.577 3.462
Proline (g) 0.179 н/д н/д 0.179 н/д 0.1 н/д 0.001 0.458 2.748
Serine (g) 0.038 н/д н/д 0.038 н/д 0.061 н/д 0.001 0.139 0.834
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 19.933 0.0 0.0 19.933 119.598
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 4.412 0.005 0.001 4.418 26.508
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.225 0.225 1.35
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.944 0.009 0.001 1.954 11.724
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.322 0.032 0.003 0.357 2.142