Рецепт Three Layer Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
flour
7.81g |
sugar
27.5g |
eggs
8.21g |
baking powder
0.1g |
salt
0.25g |
nuts
11.42g |
coconut
1.73g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.81 | 0.03 | 1.03 | 0.0 | 0.0 | 1.98 | 0.06 | 0.0 | 3.99 | 47.88 |
Total Fat (g) | 7.67 | 0.08 | 0.0 | 0.82 | 0.0 | 0.0 | 5.87 | 0.58 | 0.0 | 15.02 | 180.24 |
Carbohydrates (g) | 0.01 | 5.96 | 26.97 | 0.06 | 0.0 | 0.0 | 2.89 | 0.26 | 0.04 | 36.21 | 434.52 |
Ash (g) | 0.2 | 0.04 | 0.12 | 0.07 | 0.04 | 0.25 | 0.47 | 0.02 | 0.0 | 1.21 | 14.52 |
Calories (kcal) | 67.816 | 28.438 | 104.5 | 11.745 | 0.0 | 0.0 | 67.815 | 6.136 | 1.008 | 287.458 | 3449.496 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 26.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 26.01 | 312.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.37 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.39 | 4.68 |
Fructose (g) | н/д | н/д | 0.31 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.31 | 3.72 |
Lactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.93 | 0.37 | 6.23 | 0.0 | 0.0 | 0.2 | 0.81 | 0.18 | 10.23 | 122.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.02 | 26.68 | 0.06 | 0.0 | 0.0 | 0.53 | 0.11 | 0.04 | 27.45 | 329.4 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 2.27 | 1.172 | 22.825 | 4.353 | 0.0 | 0.06 | 7.992 | 0.243 | 0.039 | 38.953 | 467.436 |
Iron (mg) | 0.0 | 0.36 | 0.2 | 0.15 | 0.0 | 0.0 | 0.42 | 0.04 | 0.0 | 1.18 | 14.16 |
Magnesium (mg) | 0.189 | 1.719 | 2.475 | 0.986 | 0.0 | 0.003 | 25.688 | 0.555 | 0.042 | 31.655 | 379.86 |
Phosphorus (mg) | 2.27 | 8.438 | 1.1 | 15.687 | 0.0 | 0.0 | 49.663 | 1.959 | 0.021 | 79.137 | 949.644 |
Potassium (mg) | 2.27 | 8.359 | 36.575 | 11.006 | 0.0 | 0.02 | 68.158 | 6.171 | 0.518 | 133.076 | 1596.912 |
Sodium (mg) | 54.48 | 0.156 | 7.7 | 11.499 | 26.22 | 96.895 | 76.378 | 0.347 | 0.032 | 273.706 | 3284.472 |
Zinc (mg) | 0.01 | 0.05 | 0.01 | 0.09 | 0.0 | 0.0 | 0.43 | 0.02 | 0.0 | 0.62 | 7.44 |
Copper (mg) | 0.0 | 0.011 | 0.014 | 0.008 | 0.0 | 0.0 | 0.146 | 0.008 | 0.0 | 0.187 | 2.244 |
Manganese (mg) | 0.0 | 0.053 | 0.017 | 0.003 | 0.0 | 0.0 | 0.221 | 0.026 | 0.001 | 0.321 | 3.852 |
Selenium (mcg) | 0.1 | 2.6 | 0.3 | 2.6 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 6.7 | 80.4 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.571 | 0.0 | 0.0 | 276.934 | 3323.208 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.882 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.194 | 914.328 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.343 | 0.0 | 0.0 | 16.108 | 193.296 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 1.25 | 0.0 | 0.0 | 1.56 | 18.72 |
Vitamin D (IU) | 5.297 | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.406 | 0.0 | 27.186 | 0.0 | 0.0 | 2.398 | 0.0 | 0.0 | 30.99 | 371.88 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | 0.04 | н/д | н/д | н/д | 0.01 | н/д | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.001 | 0.062 | 0.0 | 0.006 | 0.0 | 0.0 | 0.023 | 0.001 | 0.0 | 0.092 | 1.104 |
Riboflavin (mg) | 0.003 | 0.038 | 0.0 | 0.039 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.104 | 1.248 |
Niacin (mg) | 0.004 | 0.461 | 0.03 | 0.006 | 0.0 | 0.0 | 0.537 | 0.009 | 0.002 | 1.048 | 12.576 |
Pantothenic acid (mg) | 0.01 | 0.034 | 0.036 | 0.118 | 0.0 | 0.0 | 0.138 | 0.005 | 0.0 | 0.342 | 4.104 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.011 | 0.011 | 0.0 | 0.0 | 0.034 | 0.001 | 0.0 | 0.061 | 0.732 |
Folate (mcg) | 0.284 | 14.297 | 0.275 | 3.86 | 0.0 | 0.0 | 5.708 | 0.451 | 0.0 | 24.875 | 298.5 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 1.8 | 0.8 | 0.6 | 20.6 | 0.0 | 0.0 | 6.2 | 0.2 | н/д | 30.3 | 363.6 |
Folic acid (mcg) | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 144.372 |
Tryptophan (g) | 0.001 | 0.01 | н/д | 0.014 | н/д | 0.0 | 0.03 | 0.001 | н/д | 0.055 | 0.66 |
Threonine (g) | 0.004 | 0.022 | н/д | 0.046 | н/д | 0.0 | 0.069 | 0.002 | н/д | 0.142 | 1.704 |
Isoleucine (g) | 0.005 | 0.028 | н/д | 0.055 | н/д | 0.0 | 0.084 | 0.002 | н/д | 0.175 | 2.1 |
Leucine (g) | 0.008 | 0.055 | н/д | 0.09 | н/д | 0.0 | 0.156 | 0.004 | н/д | 0.313 | 3.756 |
Lysine (g) | 0.007 | 0.018 | н/д | 0.075 | н/д | 0.0 | 0.081 | 0.003 | н/д | 0.183 | 2.196 |
Methionine (g) | 0.002 | 0.014 | н/д | 0.031 | н/д | 0.0 | 0.026 | 0.001 | н/д | 0.074 | 0.888 |
Cystine (g) | 0.001 | 0.017 | н/д | 0.022 | н/д | 0.0 | 0.033 | 0.001 | н/д | 0.075 | 0.9 |
Phenylalanine (g) | 0.004 | 0.041 | н/д | 0.056 | н/д | 0.0 | 0.108 | 0.003 | н/д | 0.212 | 2.544 |
Tyrosine (g) | 0.004 | 0.024 | н/д | 0.041 | н/д | 0.0 | 0.078 | 0.002 | н/д | 0.148 | 1.776 |
Valine (g) | 0.006 | 0.033 | н/д | 0.071 | н/д | 0.0 | 0.106 | 0.003 | н/д | 0.219 | 2.628 |
Arginine (g) | 0.003 | 0.033 | н/д | 0.067 | н/д | 0.0 | 0.256 | 0.01 | н/д | 0.368 | 4.416 |
Histidine (g) | 0.002 | 0.018 | н/д | 0.025 | н/д | 0.0 | 0.055 | 0.001 | н/д | 0.102 | 1.224 |
Alanine (g) | 0.003 | 0.026 | н/д | 0.061 | н/д | 0.0 | 0.092 | 0.003 | н/д | 0.185 | 2.22 |
Aspartic acid (g) | 0.006 | 0.034 | н/д | 0.109 | н/д | 0.0 | 0.235 | 0.006 | н/д | 0.39 | 4.68 |
Glutamic acid (g) | 0.017 | 0.272 | н/д | 0.138 | н/д | 0.0 | 0.505 | 0.013 | н/д | 0.945 | 11.34 |
Glycine (g) | 0.002 | 0.029 | н/д | 0.035 | н/д | 0.0 | 0.121 | 0.003 | н/д | 0.19 | 2.28 |
Proline (g) | 0.008 | 0.094 | н/д | 0.042 | н/д | 0.0 | 0.1 | 0.002 | н/д | 0.246 | 2.952 |
Serine (g) | 0.005 | 0.041 | н/д | 0.08 | н/д | 0.0 | 0.105 | 0.003 | н/д | 0.233 | 2.796 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.078 | 660.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.013 | 0.0 | 0.255 | 0.0 | 0.0 | 0.788 | 0.515 | 0.0 | 6.428 | 77.136 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.815 | н/д | 0.815 | 9.78 |
Monounsaturated Fat (g) | 1.988 | 0.007 | 0.0 | 0.313 | 0.0 | 0.0 | 3.585 | 0.025 | 0.0 | 5.918 | 71.016 |
Polyunsaturated (g) | 0.288 | 0.032 | 0.0 | 0.112 | 0.0 | 0.0 | 1.23 | 0.006 | 0.0 | 1.667 | 20.004 |