Рецепт Three In One Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheez whiz cheese spread
56.7g |
cream cheese
56.7g |
salsa
29.57g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 6.8 | 3.36 | 0.44 | 10.61 | 42.44 |
| Total Fat (g) | 11.91 | 19.41 | 0.06 | 31.38 | 125.52 |
| Carbohydrates (g) | 5.22 | 2.31 | 2.07 | 9.59 | 38.36 |
| Ash (g) | 3.29 | 0.75 | 0.47 | 4.51 | 18.04 |
| Calories (kcal) | 156.492 | 193.914 | 10.646 | 361.052 | 1444.208 |
| Starch (g) | н/д | 0.2 | н/д | 0.2 | 0.8 |
| Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 1.82 | н/д | 1.82 | 7.28 |
| Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 29.2 | 30.87 | 26.53 | 86.59 | 346.36 |
| Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 3.8 | 1.82 | н/д | 5.62 | 22.48 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.4 | 0.6 | 2.4 |
| Calcium (mg) | 203.553 | 55.566 | 3.549 | 262.668 | 1050.672 |
| Iron (mg) | 0.11 | 0.22 | 0.66 | 0.99 | 3.96 |
| Magnesium (mg) | н/д | 5.103 | 4.732 | 9.835 | 39.34 |
| Phosphorus (mg) | 457.002 | 60.102 | 8.872 | 525.976 | 2103.904 |
| Potassium (mg) | 136.08 | 78.246 | 79.846 | 294.172 | 1176.688 |
| Sodium (mg) | 928.746 | 182.007 | 127.162 | 1237.915 | 4951.66 |
| Zinc (mg) | 0.93 | 0.29 | 0.05 | 1.27 | 5.08 |
| Copper (mg) | н/д | 0.011 | 0.03 | 0.041 | 0.164 |
| Manganese (mg) | н/д | 0.006 | н/д | 0.006 | 0.024 |
| Selenium (mcg) | н/д | 1.4 | 0.1 | 1.5 | 6.0 |
| Vitamin A, IU (IU) | 367.983 | 717.255 | 162.649 | 1247.887 | 4991.548 |
| Retinol (mcg) | н/д | 203.553 | 0.0 | 203.553 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | н/д | 205.254 | 8.28 | 213.534 | 854.136 |
| Beta Carotene (mcg) | н/д | 23.247 | н/д | 23.247 | 92.988 |
| Vitamin E (mg) | н/д | 0.37 | н/д | 0.37 | 1.48 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.02 | 0.08 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | 1.2 | 1.4 | 5.6 |
| Thiamin (mg) | н/д | 0.011 | 0.015 | 0.026 | 0.104 |
| Riboflavin (mg) | 0.136 | 0.074 | 0.009 | 0.219 | 0.876 |
| Niacin (mg) | н/д | 0.085 | 0.319 | 0.404 | 1.616 |
| Pantothenic acid (mg) | н/д | 0.323 | н/д | 0.323 | 1.292 |
| Vitamin B-6 (mg) | н/д | 0.023 | 0.044 | 0.067 | 0.268 |
| Folate (mcg) | н/д | 6.237 | 5.619 | 11.856 | 47.424 |
| Vitamin B-12 (mcg) | н/д | 0.14 | 0.0 | 0.14 | 0.56 |
| Choline (mg) | н/д | 15.4 | н/д | 15.4 | 61.6 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.04 | н/д | 0.04 | 0.16 |
| Threonine (g) | н/д | 0.13 | н/д | 0.13 | 0.52 |
| Isoleucine (g) | н/д | 0.181 | н/д | 0.181 | 0.724 |
| Leucine (g) | н/д | 0.374 | н/д | 0.374 | 1.496 |
| Lysine (g) | н/д | 0.323 | н/д | 0.323 | 1.292 |
| Methionine (g) | н/д | 0.108 | н/д | 0.108 | 0.432 |
| Cystine (g) | н/д | 0.023 | н/д | 0.023 | 0.092 |
| Phenylalanine (g) | н/д | 0.164 | н/д | 0.164 | 0.656 |
| Tyrosine (g) | н/д | 0.17 | н/д | 0.17 | 0.68 |
| Valine (g) | н/д | 0.227 | н/д | 0.227 | 0.908 |
| Arginine (g) | н/д | 0.136 | н/д | 0.136 | 0.544 |
| Histidine (g) | н/д | 0.102 | н/д | 0.102 | 0.408 |
| Alanine (g) | н/д | 0.102 | н/д | 0.102 | 0.408 |
| Aspartic acid (g) | н/д | 0.289 | н/д | 0.289 | 1.156 |
| Glutamic acid (g) | н/д | 0.737 | н/д | 0.737 | 2.948 |
| Glycine (g) | н/д | 0.079 | н/д | 0.079 | 0.316 |
| Proline (g) | н/д | 0.38 | н/д | 0.38 | 1.52 |
| Serine (g) | н/д | 0.21 | н/д | 0.21 | 0.84 |
| Cholesterol (mg) | 42.525 | 62.37 | 0.0 | 104.895 | 419.58 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.428 | 10.937 | 0.009 | 18.374 | 73.496 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | н/д | 4.888 | 0.006 | 4.893 | 19.572 |
| Polyunsaturated (g) | н/д | 0.816 | 0.033 | 0.849 | 3.396 |