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Рецепт Three Day Refrigerator Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
yeast
0.58g
water
2.47g
milk
40.67g
sugar
8.33g
shortening
8.54g
flour
54.69g
salt
0.31g
Всего в порции Всего в рецепте
Protein (g) 0.22 0.0 1.37 0.0 0.0 5.65 0.0 7.24 86.88
Total Fat (g) 0.03 0.0 0.39 0.0 8.54 0.54 0.0 9.5 114.0
Carbohydrates (g) 0.22 0.0 2.03 8.33 0.0 41.73 0.0 52.32 627.84
Ash (g) 0.04 0.0 0.31 0.0 0.0 0.26 0.31 0.92 11.04
Calories (kcal) 1.721 0.0 17.08 32.25 75.508 199.063 0.0 325.622 3907.464
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 2.11 н/д н/д н/д н/д 2.11 25.32
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 2.46 36.57 0.0 0.0 6.52 0.0 45.6 547.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.11 8.33 0.0 0.15 0.0 10.59 127.08
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 1.5 0.0 1.6 19.2
Calcium (mg) 0.373 0.074 48.393 0.083 0.0 8.203 0.075 57.202 686.424
Iron (mg) 0.1 0.0 0.01 0.0 0.0 2.54 0.0 2.65 31.8
Magnesium (mg) 0.572 0.025 4.473 0.0 0.0 12.031 0.003 17.104 205.248
Phosphorus (mg) 7.525 0.0 38.633 0.0 0.0 59.063 0.0 105.221 1262.652
Potassium (mg) 11.667 0.0 61.0 0.167 0.0 58.516 0.025 131.374 1576.488
Sodium (mg) 0.292 0.099 17.893 0.0 0.0 1.094 121.119 140.496 1685.952
Zinc (mg) 0.04 0.0 0.17 0.0 0.0 0.38 0.0 0.59 7.08
Copper (mg) 0.003 0.0 0.004 0.0 0.0 0.077 0.0 0.084 1.008
Manganese (mg) 0.003 0.0 0.0 0.0 н/д 0.372 0.0 0.375 4.5
Selenium (mcg) 0.1 0.0 1.3 0.1 0.0 18.5 0.0 20.1 241.2
Vitamin A, IU (IU) 0.006 0.0 79.707 0.0 0.0 0.0 0.0 79.713 956.556
Retinol (mcg) 0.0 0.0 23.587 0.0 0.0 0.0 0.0 23.587 283.044
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.587 0.0 0.0 0.0 0.0 23.587 283.044
Beta Carotene (mcg) 0.0 0.0 0.813 0.0 0.0 0.0 0.0 0.813 9.756
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.07 0.03 0.0 0.11 1.32
Vitamin D (IU) н/д 0.0 21.147 н/д н/д н/д н/д 21.147 253.764
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 9.844 0.0 9.844 118.128
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.04 н/д 0.04 0.48
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 2.51 0.21 н/д 2.72 32.64
Tocopherol, delta (mg) н/д н/д 0.0 н/д 1.42 0.01 н/д 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.0 0.008 0.0 0.0 0.432 0.0 0.454 5.448
Riboflavin (mg) 0.032 0.0 0.077 0.002 0.0 0.268 0.0 0.379 4.548
Niacin (mg) 0.232 0.0 0.037 0.0 0.0 3.227 0.0 3.495 41.94
Pantothenic acid (mg) 0.066 0.0 0.146 0.0 0.0 0.241 0.0 0.453 5.436
Vitamin B-6 (mg) 0.009 0.0 0.016 0.0 0.0 0.022 0.0 0.047 0.564
Folate (mcg) 13.65 0.0 2.033 0.0 0.0 100.078 0.0 115.761 1389.132
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.18 2.16
Choline (mg) 0.2 0.0 7.2 0.0 н/д 5.7 0.0 13.1 157.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 84.219 0.0 84.219 1010.628
Tryptophan (g) 0.003 н/д 0.016 н/д 0.0 0.071 0.0 0.09 1.08
Threonine (g) 0.012 н/д 0.037 н/д 0.0 0.153 0.0 0.201 2.412
Isoleucine (g) 0.013 н/д 0.077 н/д 0.0 0.197 0.0 0.287 3.444
Leucine (g) 0.018 н/д 0.155 н/д 0.0 0.388 0.0 0.561 6.732
Lysine (g) 0.018 н/д 0.118 н/д 0.0 0.126 0.0 0.262 3.144
Methionine (g) 0.004 н/д 0.033 н/д 0.0 0.098 0.0 0.135 1.62
Cystine (g) 0.003 н/д 0.049 н/д 0.0 0.12 0.0 0.172 2.064
Phenylalanine (g) 0.011 н/д 0.069 н/д 0.0 0.284 0.0 0.364 4.368
Tyrosine (g) 0.009 н/д 0.057 н/д 0.0 0.17 0.0 0.236 2.832
Valine (g) 0.014 н/д 0.089 н/д 0.0 0.23 0.0 0.333 3.996
Arginine (g) 0.012 н/д 0.041 н/д 0.0 0.23 0.0 0.283 3.396
Histidine (g) 0.006 н/д 0.033 н/д 0.0 0.126 0.0 0.164 1.968
Alanine (g) 0.015 н/д 0.045 н/д 0.0 0.18 0.0 0.24 2.88
Aspartic acid (g) 0.023 н/д 0.126 н/д 0.0 0.241 0.0 0.389 4.668
Glutamic acid (g) 0.033 н/д 0.317 н/д 0.0 1.903 0.0 2.253 27.036
Glycine (g) 0.011 н/д 0.024 н/д 0.0 0.202 0.0 0.238 2.856
Proline (g) 0.01 н/д 0.146 н/д 0.0 0.656 0.0 0.812 9.744
Serine (g) 0.011 н/д 0.085 н/д 0.0 0.284 0.0 0.381 4.572
Cholesterol (mg) 0.0 0.0 2.033 0.0 0.0 0.0 0.0 2.033 24.396
Trans Fat (g) н/д н/д н/д н/д 2.855 н/д н/д 2.855 34.26
Saturated Fat (g) 0.004 0.0 0.256 0.0 1.985 0.088 0.0 2.332 27.984
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 0.114 0.0 5.503 0.049 0.0 5.681 68.172
Polyunsaturated (g) 0.0 0.0 0.016 0.0 0.595 0.224 0.0 0.836 10.032