Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x garlic clove pressed
10 ounce extra-sharp cheddar cheese grated
    Salt to taste
    Freshly-grnd black pepper to taste
1 lb short tube-shaped pasta
    (such as cavatapi or possibly macaroni)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
5.33g 		flour
2.93g 		milk
122.0g 		pepper
28.35g 		parmesan cheese
20.83g 		pepper sauce
0.63g 		salt
0.0g 		almonds
3.58g 		breadcrumbs
3.38g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.3 3.93 3.1 8.01 0.01 н/д 0.76 0.45 16.61 132.88
Total Fat (g) 4.32 0.03 3.97 0.92 5.96 0.0 н/д 1.77 0.18 17.15 137.2
Carbohydrates (g) 0.0 2.24 5.51 18.37 0.85 0.01 н/д 0.77 2.43 30.18 241.44
Ash (g) 0.11 0.01 0.84 1.23 1.67 н/д н/д 0.11 0.1 4.07 32.56
Calories (kcal) 38.18 10.665 73.2 72.293 89.793 0.075 н/д 20.556 13.331 318.094 2544.752
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.03 2.01 2.04 16.32
Sucrose (g) н/д н/д 0.0 н/д 0.03 н/д н/д 0.13 0.0 0.16 1.28
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.03 н/д н/д 0.0 0.06 0.1 0.8
Fructose (g) н/д н/д 0.0 н/д 0.03 н/д н/д 0.0 0.08 0.12 0.96
Lactose (g) н/д н/д 6.42 н/д 0.03 н/д н/д 0.0 0.0 6.45 51.6
Maltose (g) н/д н/д 0.0 н/д 0.03 н/д н/д 0.0 0.06 0.1 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.85 0.35 107.75 2.98 4.34 0.59 н/д 0.17 0.22 117.25 938.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 6.42 0.18 0.19 0.0 н/д 0.14 0.21 7.15 57.2
Galactose (g) н/д н/д 0.0 н/д 0.03 н/д н/д 0.0 0.0 0.03 0.24
Dietary Fiber (g) 0.0 0.1 0.0 7.5 0.0 0.0 н/д 0.4 0.2 8.2 65.6
Calcium (mg) 1.278 0.44 137.86 123.89 231.046 0.075 н/д 9.438 6.176 510.203 4081.624
Iron (mg) 0.0 0.14 0.04 8.18 0.19 0.01 н/д 0.13 0.16 8.85 70.8
Magnesium (mg) 0.107 0.645 12.2 54.999 7.917 0.075 н/д 9.581 1.451 86.974 695.792
Phosphorus (mg) 1.278 3.164 111.02 49.046 151.878 0.144 н/д 17.303 5.569 339.401 2715.208
Potassium (mg) 1.278 3.135 174.46 356.927 26.042 0.8 н/д 25.204 6.615 594.461 4755.688
Sodium (mg) 30.672 0.059 48.8 12.474 318.548 3.956 н/д 0.036 24.705 439.25 3514.0
Zinc (mg) 0.0 0.02 0.49 0.4 0.81 0.0 н/д 0.11 0.05 1.88 15.04
Copper (mg) 0.0 0.004 0.012 0.32 0.05 0.001 н/д 0.036 0.009 0.432 3.456
Manganese (mg) 0.0 0.02 0.0 1.596 0.019 н/д н/д 0.082 0.031 1.748 13.984
Selenium (mcg) 0.1 1.0 4.5 0.9 3.7 0.0 н/д 0.1 0.9 11.1 88.8
Vitamin A, IU (IU) 133.072 0.0 124.44 84.767 92.085 н/д н/д 0.036 0.0 434.399 3475.192
Retinol (mcg) 35.731 0.0 34.16 0.0 24.375 0.0 н/д 0.0 0.0 94.266 754.128
Vitamin A, RAE (mcg_RAE) 36.423 0.0 34.16 4.253 25.001 0.513 н/д 0.0 0.0 100.349 802.792
Beta Carotene (mcg) 8.414 0.0 6.1 44.226 6.458 5.744 н/д 0.036 0.0 70.977 567.816
Vitamin E (mg) 0.12 0.0 0.07 0.2 0.05 0.0 н/д 0.94 0.0 1.4 11.2
Vitamin D (IU) 2.982 н/д 48.8 н/д н/д н/д н/д н/д н/д 51.782 414.256
Lycopene (mcg) 0.0 0.0 0.0 1.701 0.0 0.0 н/д 0.0 0.0 1.701 13.608
Lutein + zeaxanthin (mcg) 0.0 0.527 0.0 58.118 0.0 0.063 н/д 0.036 0.0 58.743 469.944
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.01 0.01 1.29 н/д н/д н/д 0.02 0.03 1.36 10.88
Tocopherol, delta (mg) 0.0 0.0 0.0 0.03 н/д н/д н/д 0.0 0.01 0.03 0.24
Vitamin C (mg) 0.0 0.0 0.0 6.0 0.0 0.0 н/д 0.0 0.0 6.0 48.0
Thiamin (mg) 0.001 0.023 0.049 0.031 0.006 0.0 н/д 0.008 0.033 0.15 1.2
Riboflavin (mg) 0.002 0.014 0.22 0.068 0.102 0.001 н/д 0.036 0.014 0.456 3.648
Niacin (mg) 0.002 0.173 0.134 0.323 0.023 0.001 н/д 0.121 0.224 1.001 8.008
Pantothenic acid (mg) 0.006 0.013 0.439 н/д 0.069 н/д н/д 0.017 0.019 0.562 4.496
Vitamin B-6 (mg) 0.0 0.001 0.049 0.096 0.01 0.001 н/д 0.005 0.004 0.167 1.336
Folate (mcg) 0.16 5.362 6.1 2.835 2.083 0.006 н/д 1.788 3.611 21.945 175.56
Vitamin B-12 (mcg) 0.01 0.0 0.54 0.0 0.47 0.0 н/д 0.0 0.01 1.03 8.24
Choline (mg) 1.0 0.3 17.4 3.2 3.2 0.0 н/д 1.9 0.5 27.5 220.0
Folic acid (mcg) 0.0 4.512 0.0 0.0 0.0 0.006 н/д 0.0 2.768 7.286 58.288
Tryptophan (g) 0.001 0.004 0.098 н/д 0.108 н/д н/д 0.008 0.005 0.223 1.784
Threonine (g) 0.002 0.008 0.171 н/д 0.304 н/д н/д 0.021 0.015 0.521 4.168
Isoleucine (g) 0.003 0.011 0.207 н/д 0.41 н/д н/д 0.025 0.018 0.674 5.392
Leucine (g) 0.004 0.021 0.329 н/д 0.775 н/д н/д 0.053 0.032 1.215 9.72
Lysine (g) 0.004 0.007 0.171 н/д 0.621 н/д н/д 0.021 0.015 0.837 6.696
Methionine (g) 0.001 0.005 0.098 н/д 0.213 н/д н/д 0.005 0.008 0.33 2.64
Cystine (g) 0.001 0.006 0.024 н/д 0.025 н/д н/д 0.007 0.009 0.073 0.584
Phenylalanine (g) 0.002 0.015 0.183 н/д 0.433 н/д н/д 0.04 0.022 0.696 5.568
Tyrosine (g) 0.002 0.009 0.183 н/д 0.485 н/д н/д 0.016 0.014 0.709 5.672
Valine (g) 0.003 0.012 0.232 н/д 0.525 н/д н/д 0.029 0.02 0.822 6.576
Arginine (g) 0.002 0.012 0.098 н/д 0.327 н/д н/д 0.088 0.019 0.545 4.36
Histidine (g) 0.001 0.007 0.098 н/д 0.227 н/д н/д 0.02 0.01 0.363 2.904
Alanine (g) 0.002 0.01 0.122 н/д 0.242 н/д н/д 0.037 0.016 0.428 3.424
Aspartic acid (g) 0.003 0.013 0.293 н/д 0.556 н/д н/д 0.104 0.026 0.995 7.96
Glutamic acid (g) 0.01 0.102 0.793 н/д 1.813 н/д н/д 0.243 0.139 3.1 24.8
Glycine (g) 0.001 0.011 0.098 н/д 0.158 н/д н/д 0.053 0.017 0.337 2.696
Proline (g) 0.004 0.035 0.415 н/д 0.963 н/д н/д 0.037 0.046 1.5 12.0
Serine (g) 0.003 0.015 0.134 н/д 0.477 н/д н/д 0.034 0.022 0.685 5.48
Cholesterol (mg) 11.449 0.0 12.2 0.0 18.334 0.0 н/д 0.0 0.0 41.982 335.856
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.001 н/д 0.001 0.008
Saturated Fat (g) 2.735 0.005 2.281 0.278 3.604 0.001 н/д 0.133 0.041 9.078 72.624
Phytosterols (mg) н/д н/д н/д 26.082 н/д н/д н/д н/д 0.27 26.352 210.816
Monounsaturated Fat (g) 1.119 0.003 0.988 0.286 1.746 0.0 н/д 1.104 0.034 5.281 42.248
Polyunsaturated (g) 0.162 0.012 0.244 0.32 0.244 0.003 н/д 0.432 0.07 1.486 11.888