Рецепт Three Cheese Pasta Gratin With Almond Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 5.33g	flour 2.93g	milk 122.0g	pepper 28.35g	parmesan cheese 20.83g	pepper sauce 0.63g	salt 0.0g	almonds 3.58g	breadcrumbs 3.38g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.3	3.93	3.1	8.01	0.01	н/д	0.76	0.45	16.61	132.88
Total Fat (g)	4.32	0.03	3.97	0.92	5.96	0.0	н/д	1.77	0.18	17.15	137.2
Carbohydrates (g)	0.0	2.24	5.51	18.37	0.85	0.01	н/д	0.77	2.43	30.18	241.44
Ash (g)	0.11	0.01	0.84	1.23	1.67	н/д	н/д	0.11	0.1	4.07	32.56
Calories (kcal)	38.18	10.665	73.2	72.293	89.793	0.075	н/д	20.556	13.331	318.094	2544.752
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.03	2.01	2.04	16.32
Sucrose (g)	н/д	н/д	0.0	н/д	0.03	н/д	н/д	0.13	0.0	0.16	1.28
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.03	н/д	н/д	0.0	0.06	0.1	0.8
Fructose (g)	н/д	н/д	0.0	н/д	0.03	н/д	н/д	0.0	0.08	0.12	0.96
Lactose (g)	н/д	н/д	6.42	н/д	0.03	н/д	н/д	0.0	0.0	6.45	51.6
Maltose (g)	н/д	н/д	0.0	н/д	0.03	н/д	н/д	0.0	0.06	0.1	0.8
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	0.85	0.35	107.75	2.98	4.34	0.59	н/д	0.17	0.22	117.25	938.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	6.42	0.18	0.19	0.0	н/д	0.14	0.21	7.15	57.2
Galactose (g)	н/д	н/д	0.0	н/д	0.03	н/д	н/д	0.0	0.0	0.03	0.24
Dietary Fiber (g)	0.0	0.1	0.0	7.5	0.0	0.0	н/д	0.4	0.2	8.2	65.6
Calcium (mg)	1.278	0.44	137.86	123.89	231.046	0.075	н/д	9.438	6.176	510.203	4081.624
Iron (mg)	0.0	0.14	0.04	8.18	0.19	0.01	н/д	0.13	0.16	8.85	70.8
Magnesium (mg)	0.107	0.645	12.2	54.999	7.917	0.075	н/д	9.581	1.451	86.974	695.792
Phosphorus (mg)	1.278	3.164	111.02	49.046	151.878	0.144	н/д	17.303	5.569	339.401	2715.208
Potassium (mg)	1.278	3.135	174.46	356.927	26.042	0.8	н/д	25.204	6.615	594.461	4755.688
Sodium (mg)	30.672	0.059	48.8	12.474	318.548	3.956	н/д	0.036	24.705	439.25	3514.0
Zinc (mg)	0.0	0.02	0.49	0.4	0.81	0.0	н/д	0.11	0.05	1.88	15.04
Copper (mg)	0.0	0.004	0.012	0.32	0.05	0.001	н/д	0.036	0.009	0.432	3.456
Manganese (mg)	0.0	0.02	0.0	1.596	0.019	н/д	н/д	0.082	0.031	1.748	13.984
Selenium (mcg)	0.1	1.0	4.5	0.9	3.7	0.0	н/д	0.1	0.9	11.1	88.8
Vitamin A, IU (IU)	133.072	0.0	124.44	84.767	92.085	н/д	н/д	0.036	0.0	434.399	3475.192
Retinol (mcg)	35.731	0.0	34.16	0.0	24.375	0.0	н/д	0.0	0.0	94.266	754.128
Vitamin A, RAE (mcg_RAE)	36.423	0.0	34.16	4.253	25.001	0.513	н/д	0.0	0.0	100.349	802.792
Beta Carotene (mcg)	8.414	0.0	6.1	44.226	6.458	5.744	н/д	0.036	0.0	70.977	567.816
Vitamin E (mg)	0.12	0.0	0.07	0.2	0.05	0.0	н/д	0.94	0.0	1.4	11.2
Vitamin D (IU)	2.982	н/д	48.8	н/д	н/д	н/д	н/д	н/д	н/д	51.782	414.256
Lycopene (mcg)	0.0	0.0	0.0	1.701	0.0	0.0	н/д	0.0	0.0	1.701	13.608
Lutein + zeaxanthin (mcg)	0.0	0.527	0.0	58.118	0.0	0.063	н/д	0.036	0.0	58.743	469.944
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.01	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.01	0.01	1.29	н/д	н/д	н/д	0.02	0.03	1.36	10.88
Tocopherol, delta (mg)	0.0	0.0	0.0	0.03	н/д	н/д	н/д	0.0	0.01	0.03	0.24
Vitamin C (mg)	0.0	0.0	0.0	6.0	0.0	0.0	н/д	0.0	0.0	6.0	48.0
Thiamin (mg)	0.001	0.023	0.049	0.031	0.006	0.0	н/д	0.008	0.033	0.15	1.2
Riboflavin (mg)	0.002	0.014	0.22	0.068	0.102	0.001	н/д	0.036	0.014	0.456	3.648
Niacin (mg)	0.002	0.173	0.134	0.323	0.023	0.001	н/д	0.121	0.224	1.001	8.008
Pantothenic acid (mg)	0.006	0.013	0.439	н/д	0.069	н/д	н/д	0.017	0.019	0.562	4.496
Vitamin B-6 (mg)	0.0	0.001	0.049	0.096	0.01	0.001	н/д	0.005	0.004	0.167	1.336
Folate (mcg)	0.16	5.362	6.1	2.835	2.083	0.006	н/д	1.788	3.611	21.945	175.56
Vitamin B-12 (mcg)	0.01	0.0	0.54	0.0	0.47	0.0	н/д	0.0	0.01	1.03	8.24
Choline (mg)	1.0	0.3	17.4	3.2	3.2	0.0	н/д	1.9	0.5	27.5	220.0
Folic acid (mcg)	0.0	4.512	0.0	0.0	0.0	0.006	н/д	0.0	2.768	7.286	58.288
Tryptophan (g)	0.001	0.004	0.098	н/д	0.108	н/д	н/д	0.008	0.005	0.223	1.784
Threonine (g)	0.002	0.008	0.171	н/д	0.304	н/д	н/д	0.021	0.015	0.521	4.168
Isoleucine (g)	0.003	0.011	0.207	н/д	0.41	н/д	н/д	0.025	0.018	0.674	5.392
Leucine (g)	0.004	0.021	0.329	н/д	0.775	н/д	н/д	0.053	0.032	1.215	9.72
Lysine (g)	0.004	0.007	0.171	н/д	0.621	н/д	н/д	0.021	0.015	0.837	6.696
Methionine (g)	0.001	0.005	0.098	н/д	0.213	н/д	н/д	0.005	0.008	0.33	2.64
Cystine (g)	0.001	0.006	0.024	н/д	0.025	н/д	н/д	0.007	0.009	0.073	0.584
Phenylalanine (g)	0.002	0.015	0.183	н/д	0.433	н/д	н/д	0.04	0.022	0.696	5.568
Tyrosine (g)	0.002	0.009	0.183	н/д	0.485	н/д	н/д	0.016	0.014	0.709	5.672
Valine (g)	0.003	0.012	0.232	н/д	0.525	н/д	н/д	0.029	0.02	0.822	6.576
Arginine (g)	0.002	0.012	0.098	н/д	0.327	н/д	н/д	0.088	0.019	0.545	4.36
Histidine (g)	0.001	0.007	0.098	н/д	0.227	н/д	н/д	0.02	0.01	0.363	2.904
Alanine (g)	0.002	0.01	0.122	н/д	0.242	н/д	н/д	0.037	0.016	0.428	3.424
Aspartic acid (g)	0.003	0.013	0.293	н/д	0.556	н/д	н/д	0.104	0.026	0.995	7.96
Glutamic acid (g)	0.01	0.102	0.793	н/д	1.813	н/д	н/д	0.243	0.139	3.1	24.8
Glycine (g)	0.001	0.011	0.098	н/д	0.158	н/д	н/д	0.053	0.017	0.337	2.696
Proline (g)	0.004	0.035	0.415	н/д	0.963	н/д	н/д	0.037	0.046	1.5	12.0
Serine (g)	0.003	0.015	0.134	н/д	0.477	н/д	н/д	0.034	0.022	0.685	5.48
Cholesterol (mg)	11.449	0.0	12.2	0.0	18.334	0.0	н/д	0.0	0.0	41.982	335.856
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.001	н/д	0.001	0.008
Saturated Fat (g)	2.735	0.005	2.281	0.278	3.604	0.001	н/д	0.133	0.041	9.078	72.624
Phytosterols (mg)	н/д	н/д	н/д	26.082	н/д	н/д	н/д	н/д	0.27	26.352	210.816
Monounsaturated Fat (g)	1.119	0.003	0.988	0.286	1.746	0.0	н/д	1.104	0.034	5.281	42.248
Polyunsaturated (g)	0.162	0.012	0.244	0.32	0.244	0.003	н/д	0.432	0.07	1.486	11.888