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Рецепт Three Cabbage Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		vinegar
11.25g 		mustard
5.63g 		oil
40.88g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.25 0.0 0.25 1.0
Total Fat (g) 0.0 0.23 40.88 41.1 164.4
Carbohydrates (g) 0.1 0.3 0.0 0.4 1.6
Ash (g) н/д 0.2 0.0 0.2 0.8
Calories (kcal) 2.363 3.769 361.335 367.466 1469.864
Starch (g) н/д 0.04 н/д 0.04 0.16
Sucrose (g) н/д 0.01 н/д 0.01 0.04
Glucose (dextrose) (g) н/д 0.03 н/д 0.03 0.12
Fructose (g) н/д 0.01 н/д 0.01 0.04
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 10.55 4.65 0.0 15.2 60.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.05 0.0 0.09 0.36
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.8
Calcium (mg) 0.788 3.263 0.0 4.05 16.2
Iron (mg) 0.02 0.08 0.01 0.12 0.48
Magnesium (mg) 0.563 2.756 0.0 3.319 13.276
Phosphorus (mg) 0.9 5.963 0.0 6.863 27.452
Potassium (mg) 8.213 7.763 0.0 15.975 63.9
Sodium (mg) 0.563 63.844 0.0 64.406 257.624
Zinc (mg) 0.0 0.04 0.0 0.04 0.16
Copper (mg) 0.001 0.005 0.0 0.006 0.024
Manganese (mg) н/д 0.024 н/д 0.024 0.096
Selenium (mcg) 0.0 1.9 0.0 1.9 7.6
Vitamin A, IU (IU) н/д 3.994 0.0 3.994 15.976
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.225 0.0 0.225 0.9
Beta Carotene (mcg) 0.0 1.631 0.0 1.631 6.524
Vitamin E (mg) 0.0 0.02 3.76 3.78 15.12
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.013 0.0 1.013 4.052
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.12 н/д 0.12 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 0.4
Thiamin (mg) 0.0 0.019 0.0 0.019 0.076
Riboflavin (mg) 0.0 0.002 0.0 0.002 0.008
Niacin (mg) 0.0 0.029 0.0 0.029 0.116
Pantothenic acid (mg) н/д 0.017 0.0 0.017 0.068
Vitamin B-6 (mg) 0.0 0.003 0.0 0.003 0.012
Folate (mcg) 0.0 0.394 0.0 0.394 1.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.3 н/д 1.3 5.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 0.001 0.004
Threonine (g) н/д 0.01 0.0 0.01 0.04
Isoleucine (g) н/д 0.008 0.0 0.008 0.032
Leucine (g) н/д 0.017 0.0 0.017 0.068
Lysine (g) н/д 0.015 0.0 0.015 0.06
Methionine (g) н/д 0.005 0.0 0.005 0.02
Cystine (g) н/д 0.005 0.0 0.005 0.02
Phenylalanine (g) н/д 0.01 0.0 0.01 0.04
Tyrosine (g) н/д 0.008 0.0 0.008 0.032
Valine (g) н/д 0.011 0.0 0.011 0.044
Arginine (g) н/д 0.015 0.0 0.015 0.06
Histidine (g) н/д 0.007 0.0 0.007 0.028
Alanine (g) н/д 0.01 0.0 0.01 0.04
Aspartic acid (g) н/д 0.023 0.0 0.023 0.092
Glutamic acid (g) н/д 0.042 0.0 0.042 0.168
Glycine (g) н/д 0.014 0.0 0.014 0.056
Proline (g) н/д 0.021 0.0 0.021 0.084
Serine (g) н/д 0.012 0.0 0.012 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.001 1.055 1.055 4.22
Saturated Fat (g) 0.0 0.014 3.037 3.051 12.204
Phytosterols (mg) н/д н/д 102.188 102.188 408.752
Monounsaturated Fat (g) 0.0 0.148 9.291 9.439 37.756
Polyunsaturated (g) 0.0 0.053 26.626 26.679 106.716