Рецепт Three Berry Syrup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cranberries 161.7g	sugar 100.0g	water 59.25g	lemon juice 22.88g	Всего в порции	Всего в рецепте
Protein (g)	0.63	0.0	0.0	0.09	0.72	0.72
Total Fat (g)	0.21	0.0	0.0	0.0	0.21	0.21
Carbohydrates (g)	19.73	99.98	0.0	1.97	121.68	121.68
Ash (g)	0.24	0.0	0.06	0.06	0.36	0.36
Calories (kcal)	74.382	387.0	0.0	5.72	467.102	467.102
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.21	н/д	н/д	н/д	0.21	0.21
Glucose (dextrose) (g)	5.3	н/д	н/д	н/д	5.3	5.3
Fructose (g)	1.02	н/д	н/д	н/д	1.02	1.02
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	140.89	0.03	59.19	20.76	220.87	220.87
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.53	99.91	0.0	0.55	106.99	106.99
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.4	0.0	0.0	0.1	7.5	7.5
Calcium (mg)	12.936	1.0	1.778	1.602	17.315	17.315
Iron (mg)	0.4	0.01	0.0	0.01	0.42	0.42
Magnesium (mg)	9.702	0.0	0.593	1.373	11.667	11.667
Phosphorus (mg)	21.021	0.0	0.0	1.373	22.394	22.394
Potassium (mg)	137.445	2.0	0.0	28.371	167.816	167.816
Sodium (mg)	3.234	0.0	2.37	0.229	5.833	5.833
Zinc (mg)	0.16	0.0	0.01	0.01	0.18	0.18
Copper (mg)	0.097	0.0	0.006	0.007	0.11	0.11
Manganese (mg)	0.582	0.0	0.0	0.002	0.584	0.584
Selenium (mcg)	0.2	0.6	0.0	0.0	0.8	0.8
Vitamin A, IU (IU)	97.02	0.0	0.0	4.576	101.596	101.596
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.851	0.0	0.0	0.229	5.08	5.08
Beta Carotene (mcg)	58.212	0.0	0.0	0.686	58.898	58.898
Vitamin E (mg)	1.94	0.0	0.0	0.03	1.97	1.97
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	147.147	0.0	0.0	2.059	149.206	149.206
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.06	н/д	н/д	н/д	0.06	0.06
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	21.5	0.0	0.0	10.5	32.0	32.0
Thiamin (mg)	0.016	0.0	0.0	0.007	0.023	0.023
Riboflavin (mg)	0.032	0.02	0.0	0.002	0.055	0.055
Niacin (mg)	0.162	0.0	0.0	0.023	0.185	0.185
Pantothenic acid (mg)	0.485	0.0	0.0	0.023	0.508	0.508
Vitamin B-6 (mg)	0.097	0.0	0.0	0.011	0.108	0.108
Folate (mcg)	1.617	0.0	0.0	2.974	4.591	4.591
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	8.9	0.0	0.0	1.2	10.1	10.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	н/д	0.0	0.0
Threonine (g)	0.049	н/д	н/д	н/д	0.049	0.049
Isoleucine (g)	0.049	н/д	н/д	н/д	0.049	0.049
Leucine (g)	0.081	н/д	н/д	н/д	0.081	0.081
Lysine (g)	0.065	н/д	н/д	н/д	0.065	0.065
Methionine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Cystine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.065	н/д	н/д	н/д	0.065	0.065
Tyrosine (g)	0.049	н/д	н/д	н/д	0.049	0.049
Valine (g)	0.081	н/д	н/д	н/д	0.081	0.081
Arginine (g)	0.097	н/д	н/д	н/д	0.097	0.097
Histidine (g)	0.032	н/д	н/д	н/д	0.032	0.032
Alanine (g)	0.081	н/д	н/д	н/д	0.081	0.081
Aspartic acid (g)	0.307	н/д	н/д	н/д	0.307	0.307
Glutamic acid (g)	0.243	н/д	н/д	н/д	0.243	0.243
Glycine (g)	0.081	н/д	н/д	н/д	0.081	0.081
Proline (g)	0.049	н/д	н/д	н/д	0.049	0.049
Serine (g)	0.081	н/д	н/д	н/д	0.081	0.081
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.016	0.0	0.0	0.0	0.016	0.016
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.032	0.0	0.0	0.0	0.032	0.032
Polyunsaturated (g)	0.097	0.0	0.0	0.0	0.097	0.097