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Рецепт Three bean hot dish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c catchup or ½ cup and ½ c tomato sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		bacon
22.68g 		onion
9.9g 		hamburger
45.36g 		pork
519.02g 		butter
42.56g 		kidney beans
48.0g 		sugar
11.0g 		vinegar
0.5g 		mustard
0.13g 		ginger
0.05g 		Всего в порции Всего в рецепте
Protein (g) 2.63 0.11 9.07 113.15 0.36 2.51 0.01 0.0 0.01 0.0 127.84 1278.4
Total Fat (g) 10.22 0.01 4.54 33.63 34.52 0.29 0.0 0.0 0.01 0.0 83.21 832.1
Carbohydrates (g) 0.15 0.92 0.0 0.0 0.03 6.96 10.79 0.0 0.01 0.01 18.87 188.7
Ash (g) 0.57 0.03 0.44 5.09 0.9 0.79 0.05 н/д 0.0 0.0 7.87 78.7
Calories (kcal) 103.874 3.96 79.832 788.903 305.177 40.32 41.8 0.105 0.084 0.037 1364.092 13640.92
Starch (g) н/д 0.0 н/д н/д н/д 4.27 н/д н/д 0.0 н/д 4.27 42.7
Sucrose (g) н/д 0.1 н/д н/д н/д 0.89 10.4 н/д 0.0 н/д 11.39 113.9
Glucose (dextrose) (g) н/д 0.2 н/д н/д н/д 0.0 0.15 н/д 0.0 н/д 0.34 3.4
Fructose (g) н/д 0.13 н/д н/д н/д 0.0 0.12 н/д 0.0 н/д 0.25 2.5
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.12 8.82 31.52 373.59 6.75 37.46 0.15 0.47 0.1 0.04 468.02 4680.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.42 0.0 0.0 0.03 0.89 10.67 0.0 0.0 0.0 12.01 120.1
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 2.7 27.0
Calcium (mg) 1.361 2.277 5.443 25.951 10.215 16.32 9.13 0.035 0.073 0.007 70.812 708.12
Iron (mg) 0.11 0.02 1.02 4.0 0.01 0.56 0.08 0.0 0.0 0.0 5.79 57.9
Magnesium (mg) 2.722 0.99 9.072 114.183 0.851 12.96 0.99 0.025 0.061 0.02 141.874 1418.74
Phosphorus (mg) 42.638 2.871 83.461 1074.361 10.215 43.2 0.44 0.04 0.133 0.016 1257.375 12573.75
Potassium (mg) 47.174 14.454 145.602 2185.054 10.215 113.76 14.63 0.365 0.173 0.193 2531.62 25316.2
Sodium (mg) 188.924 0.396 29.937 233.557 245.163 142.08 3.08 0.025 1.419 0.006 844.587 8445.87
Zinc (mg) 0.27 0.02 2.17 8.77 0.04 0.22 0.0 0.0 0.0 0.0 11.49 114.9
Copper (mg) 0.016 0.004 0.032 0.311 0.0 0.067 0.006 0.0 0.0 0.0 0.436 4.36
Manganese (mg) 0.005 0.013 0.005 0.052 0.0 0.082 0.007 н/д 0.001 0.0 0.163 1.63
Selenium (mcg) 4.6 0.0 7.5 183.7 0.4 0.4 0.1 0.0 0.0 0.0 196.9 1969.0
Vitamin A, IU (IU) 8.392 0.198 0.0 36.331 1063.649 0.0 0.0 н/д 0.089 0.0 1108.659 11086.59
Retinol (mcg) 2.495 0.0 0.0 10.38 285.598 0.0 0.0 0.0 0.0 0.0 298.473 2984.73
Vitamin A, RAE (mcg_RAE) 2.495 0.0 0.0 10.38 291.131 0.0 0.0 0.0 0.005 0.0 304.011 3040.11
Beta Carotene (mcg) 0.0 0.099 0.0 0.0 67.25 н/д 0.0 0.0 0.036 0.0 67.385 673.85
Vitamin E (mg) 0.06 0.0 0.15 0.93 0.99 0.01 0.0 0.0 0.0 0.0 2.14 21.4
Vitamin D (IU) н/д н/д н/д н/д 23.835 н/д н/д н/д н/д н/д 23.835 238.35
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.396 0.0 0.0 0.0 н/д 0.0 0.0 0.023 0.0 0.419 4.19
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д н/д 0.0 0.33 н/д н/д 0.0 н/д 0.35 3.5
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.01 н/д н/д 0.0 н/д 0.01 0.1
Vitamin C (mg) 0.0 0.7 0.0 1.6 0.0 0.6 0.0 0.0 0.0 0.0 2.9 29.0
Thiamin (mg) 0.064 0.005 0.018 4.464 0.004 0.058 0.0 0.0 0.0 0.0 4.612 46.12
Riboflavin (mg) 0.025 0.003 0.073 1.401 0.013 0.024 0.0 0.0 0.0 0.0 1.539 15.39
Niacin (mg) 0.869 0.012 2.3 26.158 0.017 0.197 0.012 0.0 0.001 0.0 29.566 295.66
Pantothenic acid (mg) 0.118 0.012 0.272 3.996 0.047 0.067 0.014 н/д 0.0 0.0 4.527 45.27
Vitamin B-6 (mg) 0.048 0.012 0.168 2.439 0.0 0.034 0.004 0.0 0.0 0.0 2.705 27.05
Folate (mcg) 0.454 1.881 2.722 36.331 1.277 17.28 0.11 0.0 0.009 0.005 60.068 600.68
Vitamin B-12 (mcg) 0.16 0.0 1.0 2.75 0.07 0.0 0.0 0.0 0.0 0.0 3.98 39.8
Choline (mg) 10.6 0.6 30.0 н/д 8.0 16.8 0.3 0.0 0.0 0.0 66.2 662.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.001 0.036 1.453 0.004 0.029 н/д н/д 0.0 0.0 1.546 15.46
Threonine (g) 0.102 0.002 0.345 5.19 0.017 0.091 н/д н/д 0.0 0.0 5.747 57.47
Isoleucine (g) 0.122 0.001 0.404 5.294 0.021 0.12 н/д н/д 0.0 0.0 5.963 59.63
Leucine (g) 0.204 0.003 0.708 9.083 0.034 0.216 н/д н/д 0.0 0.0 10.248 102.48
Lysine (g) 0.218 0.004 0.748 10.173 0.03 0.178 н/д н/д 0.0 0.0 11.351 113.51
Methionine (g) 0.059 0.0 0.227 3.01 0.009 0.034 н/д н/д 0.0 0.0 3.338 33.38
Cystine (g) 0.029 0.0 0.091 1.453 0.004 0.024 н/д н/д 0.0 0.0 1.602 16.02
Phenylalanine (g) 0.104 0.003 0.363 4.515 0.017 0.149 н/д н/д 0.0 0.0 5.152 51.52
Tyrosine (g) 0.082 0.001 0.272 3.945 0.017 0.058 н/д н/д 0.0 0.0 4.374 43.74
Valine (g) 0.141 0.002 0.449 6.124 0.026 0.144 н/д н/д 0.0 0.0 6.886 68.86
Arginine (g) 0.17 0.01 0.612 7.059 0.013 0.139 н/д н/д 0.0 0.0 8.003 80.03
Histidine (g) 0.1 0.001 0.286 4.515 0.009 0.067 н/д н/д 0.0 0.0 4.978 49.78
Alanine (g) 0.168 0.002 0.59 6.591 0.013 0.115 н/д н/д 0.0 0.0 7.479 74.79
Aspartic acid (g) 0.247 0.009 0.816 10.484 0.026 0.317 н/д н/д 0.001 0.0 11.9 119.0
Glutamic acid (g) 0.388 0.026 1.347 17.698 0.077 0.403 н/д н/д 0.001 0.0 19.94 199.4
Glycine (g) 0.184 0.003 0.694 5.398 0.009 0.101 н/д н/д 0.0 0.0 6.388 63.88
Proline (g) 0.145 0.001 0.513 4.567 0.034 0.144 н/д н/д 0.0 0.0 5.405 54.05
Serine (g) 0.1 0.002 0.372 4.671 0.021 0.158 н/д н/д 0.0 0.0 5.325 53.25
Cholesterol (mg) 15.422 0.0 29.483 285.458 91.51 0.0 0.0 0.0 0.0 0.0 421.875 4218.75
Trans Fat (g) 0.0 н/д 0.29 н/д н/д н/д н/д н/д 0.0 н/д 0.29 2.9
Saturated Fat (g) 3.4 0.004 1.842 11.626 21.865 0.067 0.0 0.0 0.0 0.0 38.803 388.03
Phytosterols (mg) н/д 1.485 н/д н/д н/д н/д н/д н/д н/д 0.007 1.492 14.92
Monounsaturated Fat (g) 4.547 0.001 1.973 15.207 8.947 0.182 0.0 0.0 0.003 0.0 30.861 308.61
Polyunsaturated (g) 1.141 0.002 0.154 3.633 1.294 0.125 0.0 0.0 0.001 0.0 6.35 63.5