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Рецепт Three Bean Hot Dish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hamburger
37.8g 		bacon
18.9g 		onion
12.0g 		catsup
10.0g 		salt
0.5g 		mustard
0.42g 		sugar
9.17g 		vinegar
0.83g 		lima beans
37.83g 		pork
432.51g 		chili beans
40.0g 		Всего в порции Всего в рецепте
Protein (g) 7.56 2.19 0.13 0.17 0.0 0.02 0.01 0.0 1.54 94.29 2.28 108.2 1298.4
Total Fat (g) 3.78 8.51 0.01 0.03 0.0 0.02 0.0 0.0 0.11 28.03 2.2 42.68 512.16
Carbohydrates (g) 0.0 0.12 1.12 2.52 0.0 0.02 8.99 0.01 5.04 0.0 4.76 22.59 271.08
Ash (g) 0.37 0.47 0.04 0.37 0.5 0.02 0.04 н/д 0.43 4.24 0.55 7.03 84.36
Calories (kcal) 66.527 86.562 4.8 9.7 0.0 0.279 34.833 0.175 26.862 657.419 44.8 931.957 11183.484
Starch (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.12 0.0 н/д 0.0 8.67 н/д н/д н/д н/д 8.79 105.48
Glucose (dextrose) (g) н/д н/д 0.24 1.18 н/д 0.0 0.12 н/д н/д н/д н/д 1.54 18.48
Fructose (g) н/д н/д 0.15 0.93 н/д 0.0 0.1 н/д н/д н/д н/д 1.19 14.28
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.17 н/д 0.0 0.0 н/д н/д н/д н/д 0.17 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.27 7.6 10.69 6.92 0.0 0.34 0.12 0.78 30.71 311.32 30.2 424.96 5099.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.51 2.28 0.0 0.0 8.89 0.0 н/д 0.0 0.48 12.16 145.92
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.8 3.4 40.8
Calcium (mg) 4.536 1.134 2.76 1.8 0.12 0.242 7.608 0.058 10.593 21.626 18.8 69.277 831.324
Iron (mg) 0.85 0.09 0.03 0.05 0.0 0.01 0.07 0.0 0.61 3.33 1.37 6.4 76.8
Magnesium (mg) 7.56 2.268 1.2 1.9 0.005 0.204 0.825 0.042 12.863 95.153 18.0 140.02 1680.24
Phosphorus (mg) 69.55 35.532 3.48 3.3 0.0 0.442 0.367 0.067 26.862 895.301 61.6 1096.5 13158.0
Potassium (mg) 121.335 39.312 17.52 38.2 0.04 0.575 12.192 0.608 107.825 1820.878 146.0 2304.485 27653.82
Sodium (mg) 24.947 157.437 0.48 111.4 193.79 4.729 2.567 0.042 95.34 194.631 208.8 994.163 11929.956
Zinc (mg) 1.81 0.22 0.02 0.03 0.0 0.0 0.0 0.0 0.24 7.31 0.8 10.44 125.28
Copper (mg) 0.026 0.013 0.005 0.018 0.0 0.0 0.005 0.0 0.061 0.26 0.048 0.436 5.232
Manganese (mg) 0.004 0.004 0.016 0.013 0.001 0.002 0.006 н/д 0.265 0.043 0.052 0.404 4.848
Selenium (mcg) 6.3 3.8 0.1 0.0 0.0 0.1 0.1 0.0 0.4 153.1 0.5 164.5 1974.0
Vitamin A, IU (IU) 0.0 6.993 0.24 93.3 0.0 0.296 0.0 н/д 56.75 30.276 134.8 322.655 3871.86
Retinol (mcg) 0.0 2.079 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.65 0.0 10.729 128.748
Vitamin A, RAE (mcg_RAE) 0.0 2.079 0.0 4.7 0.0 0.017 0.0 0.0 3.027 8.65 6.8 25.273 303.276
Beta Carotene (mcg) 0.0 0.0 0.12 56.0 0.0 0.121 0.0 0.0 н/д 0.0 72.0 128.241 1538.892
Vitamin E (mg) 0.12 0.05 0.0 0.15 0.0 0.0 0.0 0.0 н/д 0.78 0.21 1.31 15.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1670.9 0.0 0.0 0.0 0.0 н/д 0.0 427.6 2098.5 25182.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.48 0.0 0.0 0.075 0.0 0.0 н/д 0.0 42.8 43.355 520.26
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 0.0 0.01 н/д 0.01 н/д н/д н/д н/д н/д 0.04 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 1.5 0.0 0.0 0.0 0.0 2.8 1.3 0.7 7.1 85.2
Thiamin (mg) 0.015 0.053 0.006 0.001 0.0 0.001 0.0 0.0 0.011 3.72 0.02 3.827 45.924
Riboflavin (mg) 0.06 0.021 0.004 0.013 0.0 0.0 0.0 0.0 0.015 1.168 0.044 1.325 15.9
Niacin (mg) 1.916 0.724 0.014 0.143 0.0 0.002 0.01 0.0 0.201 21.799 0.144 24.953 299.436
Pantothenic acid (mg) 0.227 0.098 0.014 0.005 0.0 0.001 0.012 н/д 0.038 3.33 0.568 4.294 51.528
Vitamin B-6 (mg) 0.14 0.04 0.014 0.015 0.0 0.0 0.004 0.0 0.023 2.033 0.052 2.32 27.84
Folate (mcg) 2.268 0.378 2.28 1.0 0.0 0.029 0.092 0.0 6.053 30.276 9.2 51.576 618.912
Vitamin B-12 (mcg) 0.84 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.29 0.0 3.26 39.12
Choline (mg) 25.0 8.8 0.7 1.3 0.0 0.1 0.2 0.0 н/д н/д 8.1 44.2 530.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.019 0.001 0.002 0.0 0.0 н/д н/д 0.019 1.211 0.028 1.31 15.72
Threonine (g) 0.287 0.085 0.002 0.006 0.0 0.001 н/д н/д 0.064 4.325 0.096 4.867 58.404
Isoleucine (g) 0.336 0.102 0.001 0.005 0.0 0.001 н/д н/д 0.098 4.412 0.1 5.055 60.66
Leucine (g) 0.59 0.17 0.004 0.008 0.0 0.001 н/д н/д 0.121 7.569 0.184 8.647 103.764
Lysine (g) 0.624 0.181 0.005 0.008 0.0 0.001 н/д н/д 0.102 8.477 0.164 9.562 114.744
Methionine (g) 0.189 0.049 0.0 0.002 0.0 0.0 н/д н/д 0.015 2.509 0.04 2.804 33.648
Cystine (g) 0.076 0.025 0.0 0.002 0.0 0.0 н/д н/д 0.019 1.211 0.024 1.356 16.272
Phenylalanine (g) 0.302 0.087 0.004 0.006 0.0 0.001 н/д н/д 0.076 3.763 0.116 4.354 52.248
Tyrosine (g) 0.227 0.068 0.001 0.004 0.0 0.001 н/д н/д 0.049 3.287 0.064 3.701 44.412
Valine (g) 0.374 0.117 0.002 0.006 0.0 0.001 н/д н/д 0.095 5.104 0.116 5.815 69.78
Arginine (g) 0.51 0.142 0.012 0.005 0.0 0.001 н/д н/д 0.102 5.882 0.144 6.798 81.576
Histidine (g) 0.238 0.083 0.001 0.004 0.0 0.001 н/д н/д 0.053 3.763 0.064 4.207 50.484
Alanine (g) 0.491 0.14 0.002 0.009 0.0 0.001 н/д н/д 0.057 5.493 0.108 6.301 75.612
Aspartic acid (g) 0.68 0.206 0.011 0.035 0.0 0.002 н/д н/д 0.166 8.737 0.264 10.101 121.212
Glutamic acid (g) 1.123 0.323 0.031 0.11 0.0 0.003 н/д н/д 0.197 14.749 0.352 16.888 202.656
Glycine (g) 0.578 0.153 0.004 0.005 0.0 0.001 н/д н/д 0.061 4.498 0.104 5.404 64.848
Proline (g) 0.427 0.121 0.001 0.006 0.0 0.002 н/д н/д 0.026 3.806 0.1 4.489 53.868
Serine (g) 0.31 0.083 0.002 0.007 0.0 0.001 н/д н/д 0.095 3.893 0.116 4.507 54.084
Cholesterol (mg) 24.569 12.852 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237.882 6.8 282.103 3385.236
Trans Fat (g) 0.242 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.242 2.904
Saturated Fat (g) 1.535 2.833 0.005 0.004 0.0 0.001 0.0 0.0 0.026 9.688 0.94 15.032 180.384
Phytosterols (mg) н/д н/д 1.8 0.7 0.0 н/д н/д н/д н/д н/д н/д 2.5 30.0
Monounsaturated Fat (g) 1.644 3.789 0.001 0.005 0.0 0.011 0.0 0.0 0.008 12.673 0.932 19.063 228.756
Polyunsaturated (g) 0.129 0.951 0.002 0.013 0.0 0.004 0.0 0.0 0.053 3.028 0.144 4.323 51.876