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Рецепт Three Bean Crockpot Dish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		lima beans
75.67g 		kidney beans
80.0g 		pork
865.03g 		hamburger
37.8g 		bacon
37.8g 		onions
12.0g 		ketchup
40.0g 		mustard
0.21g 		sugar
8.33g 		sugar
9.17g 		vinegar
0.42g 		Всего в порции Всего в рецепте
Protein (g) 3.08 4.18 188.58 7.56 4.38 0.13 0.7 0.01 0.0 0.01 0.0 208.62 2503.44
Total Fat (g) 0.22 0.48 56.05 3.78 17.02 0.01 0.12 0.01 0.0 0.0 0.0 77.7 932.4
Carbohydrates (g) 10.09 11.6 0.0 0.0 0.25 1.12 10.06 0.01 8.33 8.99 0.0 50.45 605.4
Ash (g) 0.86 1.31 8.48 0.37 0.95 0.04 1.46 0.01 0.0 0.04 н/д 13.53 162.36
Calories (kcal) 53.723 67.2 1314.839 66.527 173.12 4.8 38.8 0.14 32.25 34.833 0.088 1786.32 21435.84
Starch (g) н/д 7.12 н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 7.12 85.44
Sucrose (g) н/д 1.48 н/д н/д н/д 0.12 0.0 0.0 н/д 8.67 н/д 10.27 123.24
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.24 4.7 0.0 н/д 0.12 н/д 5.06 60.72
Fructose (g) н/д 0.0 н/д н/д н/д 0.15 3.72 0.0 н/д 0.1 н/д 3.97 47.64
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.69 0.0 н/д 0.0 н/д 0.69 8.28
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.42 62.43 622.65 26.27 15.2 10.69 27.66 0.17 0.0 0.12 0.39 827.0 9924.0
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.48 0.0 0.0 0.0 0.51 9.11 0.0 8.33 8.89 0.0 28.32 339.84
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.7 4.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 7.3 87.6
Calcium (mg) 21.187 27.2 43.251 4.536 2.268 2.76 7.2 0.121 0.083 7.608 0.029 116.243 1394.916
Iron (mg) 1.22 0.94 6.66 0.85 0.18 0.03 0.2 0.0 0.0 0.07 0.0 10.14 121.68
Magnesium (mg) 25.727 21.6 190.306 7.56 4.536 1.2 7.6 0.102 0.0 0.825 0.021 259.476 3113.712
Phosphorus (mg) 53.723 72.0 1790.604 69.55 71.062 3.48 13.2 0.221 0.0 0.367 0.033 2074.241 24890.892
Potassium (mg) 215.65 189.6 3641.759 121.335 78.622 17.52 152.8 0.288 0.167 12.192 0.304 4430.236 53162.832
Sodium (mg) 190.68 236.8 389.262 24.947 314.867 0.48 445.6 2.365 0.0 2.567 0.021 1607.588 19291.056
Zinc (mg) 0.48 0.37 14.62 1.81 0.44 0.02 0.1 0.0 0.0 0.0 0.0 17.85 214.2
Copper (mg) 0.121 0.112 0.519 0.026 0.026 0.005 0.072 0.0 0.0 0.005 0.0 0.887 10.644
Manganese (mg) 0.53 0.136 0.087 0.004 0.008 0.016 0.052 0.001 0.0 0.006 н/д 0.837 10.044
Selenium (mcg) 0.8 0.7 306.2 6.3 7.6 0.1 0.1 0.1 0.1 0.1 0.0 322.1 3865.2
Vitamin A, IU (IU) 113.5 0.0 60.552 0.0 13.986 0.24 373.2 0.148 0.0 0.0 н/д 561.625 6739.5
Retinol (mcg) 0.0 0.0 17.301 0.0 4.158 0.0 0.0 0.0 0.0 0.0 0.0 21.458 257.496
Vitamin A, RAE (mcg_RAE) 6.053 0.0 17.301 0.0 4.158 0.0 18.8 0.008 0.0 0.0 0.0 46.32 555.84
Beta Carotene (mcg) н/д н/д 0.0 0.0 0.0 0.12 224.0 0.06 0.0 0.0 0.0 224.18 2690.16
Vitamin E (mg) н/д 0.02 1.56 0.12 0.1 0.0 0.58 0.0 0.0 0.0 0.0 2.38 28.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0 6683.6 0.0 0.0 0.0 0.0 6683.6 80203.2
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.0 0.0 0.48 0.0 0.038 0.0 0.0 0.0 0.518 6.216
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.01 0.0 0.0 0.0 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.55 н/д н/д 0.03 0.0 0.05 0.0 н/д н/д н/д 0.64 7.68
Tocopherol, delta (mg) н/д 0.02 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.02 0.24
Vitamin C (mg) 5.5 1.0 2.6 0.0 0.0 0.9 6.0 0.0 0.0 0.0 0.0 16.0 192.0
Thiamin (mg) 0.023 0.096 7.439 0.015 0.106 0.006 0.004 0.001 0.0 0.0 0.0 7.69 92.28
Riboflavin (mg) 0.03 0.04 2.336 0.06 0.042 0.004 0.052 0.0 0.002 0.0 0.0 2.565 30.78
Niacin (mg) 0.401 0.328 43.597 1.916 1.448 0.014 0.572 0.001 0.0 0.01 0.0 48.288 579.456
Pantothenic acid (mg) 0.076 0.112 6.661 0.227 0.197 0.014 0.02 0.001 0.0 0.012 н/д 7.319 87.828
Vitamin B-6 (mg) 0.045 0.056 4.066 0.14 0.079 0.014 0.06 0.0 0.0 0.004 0.0 4.464 53.568
Folate (mcg) 12.107 28.8 60.552 2.268 0.756 2.28 4.0 0.015 0.0 0.092 0.0 110.869 1330.428
Vitamin B-12 (mcg) 0.0 0.0 4.58 0.84 0.26 0.0 0.0 0.0 0.0 0.0 0.0 5.68 68.16
Choline (mg) н/д 27.9 н/д 25.0 17.6 0.7 5.0 0.0 0.0 0.2 0.0 76.5 918.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.038 0.048 2.422 0.03 0.038 0.001 0.008 0.0 н/д н/д н/д 2.585 31.02
Threonine (g) 0.129 0.152 8.65 0.287 0.17 0.002 0.024 0.0 н/д н/д н/д 9.415 112.98
Isoleucine (g) 0.197 0.2 8.823 0.336 0.204 0.001 0.02 0.0 н/д н/д н/д 9.782 117.384
Leucine (g) 0.242 0.36 15.138 0.59 0.34 0.004 0.032 0.001 н/д н/д н/д 16.706 200.472
Lysine (g) 0.204 0.296 16.955 0.624 0.363 0.005 0.032 0.001 н/д н/д н/д 18.479 221.748
Methionine (g) 0.03 0.056 5.017 0.189 0.098 0.0 0.008 0.0 н/д н/д н/д 5.399 64.788
Cystine (g) 0.038 0.04 2.422 0.076 0.049 0.0 0.008 0.0 н/д н/д н/д 2.633 31.596
Phenylalanine (g) 0.151 0.248 7.526 0.302 0.174 0.004 0.024 0.0 н/д н/д н/д 8.429 101.148
Tyrosine (g) 0.098 0.096 6.574 0.227 0.136 0.001 0.016 0.0 н/д н/д н/д 7.149 85.788
Valine (g) 0.189 0.24 10.207 0.374 0.234 0.002 0.024 0.0 н/д н/д н/д 11.272 135.264
Arginine (g) 0.204 0.232 11.764 0.51 0.283 0.012 0.02 0.001 н/д н/д н/д 13.027 156.324
Histidine (g) 0.106 0.112 7.526 0.238 0.166 0.001 0.016 0.0 н/д н/д н/д 8.166 97.992
Alanine (g) 0.114 0.192 10.986 0.491 0.28 0.002 0.036 0.0 н/д н/д н/д 12.101 145.212
Aspartic acid (g) 0.333 0.528 17.474 0.68 0.412 0.011 0.14 0.001 н/д н/д н/д 19.578 234.936
Glutamic acid (g) 0.393 0.672 29.497 1.123 0.646 0.031 0.44 0.002 н/д н/д н/д 32.805 393.66
Glycine (g) 0.121 0.168 8.996 0.578 0.306 0.004 0.02 0.001 н/д н/д н/д 10.194 122.328
Proline (g) 0.053 0.24 7.612 0.427 0.242 0.001 0.024 0.001 н/д н/д н/д 8.6 103.2
Serine (g) 0.189 0.264 7.785 0.31 0.166 0.002 0.028 0.0 н/д н/д н/д 8.746 104.952
Cholesterol (mg) 0.0 0.0 475.764 24.569 25.703 0.0 0.0 0.0 0.0 0.0 0.0 526.037 6312.444
Trans Fat (g) н/д н/д н/д 0.242 0.0 н/д н/д 0.0 н/д н/д н/д 0.242 2.904
Saturated Fat (g) 0.053 0.112 19.377 1.535 5.666 0.005 0.016 0.001 0.0 0.0 0.0 26.764 321.168
Phytosterols (mg) н/д н/д н/д н/д н/д 1.8 2.8 н/д н/д н/д н/д 4.6 55.2
Monounsaturated Fat (g) 0.015 0.304 25.345 1.644 7.579 0.001 0.02 0.005 0.0 0.0 0.0 34.914 418.968
Polyunsaturated (g) 0.106 0.208 6.055 0.129 1.901 0.002 0.052 0.002 0.0 0.0 0.0 8.455 101.46