Рецепт Thousand Island Dressing - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
salad dressing
30.0g |
chili sauce
14.1g |
dressing
16.0g |
thousand island dressing
15.0g |
eggs
49.28g |
cheese
33.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.21 | 0.18 | 0.12 | 0.16 | 6.2 | 8.22 | 15.09 | 30.18 |
| Total Fat (g) | 7.85 | 0.11 | 7.17 | 5.26 | 4.9 | 10.94 | 36.22 | 72.44 |
| Carbohydrates (g) | 9.57 | 0.11 | 2.49 | 2.2 | 0.38 | 0.42 | 15.17 | 30.34 |
| Ash (g) | 0.81 | 0.28 | 0.37 | 0.4 | 0.42 | 1.3 | 3.58 | 7.16 |
| Calories (kcal) | 106.5 | 1.692 | 73.12 | 55.5 | 70.47 | 132.99 | 440.272 | 880.544 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.62 | 0.96 | 0.05 | 0.08 | 1.72 | 3.44 |
| Glucose (dextrose) (g) | н/д | н/д | 1.07 | 0.72 | 0.1 | н/д | 1.89 | 3.78 |
| Fructose (g) | н/д | н/д | 0.86 | 0.6 | 0.05 | н/д | 1.51 | 3.02 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.08 | 0.13 | 0.26 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 | 0.1 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.56 | 13.42 | 5.85 | 6.98 | 37.37 | 12.13 | 87.31 | 174.62 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.3 | 0.02 | 2.55 | 2.28 | 0.38 | 0.17 | 10.7 | 21.4 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.05 | н/д | 0.05 | 0.1 |
| Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.8 |
| Calcium (mg) | 3.9 | 1.692 | 3.84 | 2.55 | 26.118 | 237.93 | 276.03 | 552.06 |
| Iron (mg) | 0.18 | 0.16 | 0.13 | 0.18 | 0.9 | 0.22 | 1.77 | 3.54 |
| Magnesium (mg) | 3.0 | 1.692 | 0.8 | 1.2 | 5.914 | 9.24 | 21.846 | 43.692 |
| Phosphorus (mg) | 6.0 | 3.243 | 3.04 | 4.05 | 94.125 | 168.96 | 279.418 | 558.836 |
| Potassium (mg) | 51.9 | 18.048 | 10.72 | 16.05 | 66.035 | 32.34 | 195.093 | 390.186 |
| Sodium (mg) | 297.9 | 89.253 | 133.76 | 129.45 | 68.992 | 204.93 | 924.285 | 1848.57 |
| Zinc (mg) | 0.07 | 0.02 | 0.05 | 0.04 | 0.55 | 1.03 | 1.75 | 3.5 |
| Copper (mg) | 0.018 | 0.011 | 0.0 | 0.0 | 0.049 | 0.01 | 0.088 | 0.176 |
| Manganese (mg) | 0.018 | 0.016 | 0.003 | 0.006 | 0.02 | 0.003 | 0.066 | 0.132 |
| Selenium (mcg) | 0.5 | 0.1 | 0.0 | 0.2 | 15.6 | 4.6 | 21.0 | 42.0 |
| Vitamin A, IU (IU) | 173.1 | 231.24 | 74.24 | 31.65 | 239.994 | 330.66 | 1080.884 | 2161.768 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 68.499 | 85.14 | 154.239 | 308.478 |
| Vitamin A, RAE (mcg_RAE) | 8.7 | 11.562 | 3.68 | 2.1 | 68.992 | 87.45 | 182.484 | 364.968 |
| Beta Carotene (mcg) | 96.0 | 129.579 | 37.12 | 13.8 | 4.928 | 28.05 | 309.477 | 618.954 |
| Vitamin E (mg) | 1.0 | 0.0 | 0.8 | 0.6 | 0.48 | 0.1 | 2.97 | 5.94 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 17.248 | 3.96 | 21.208 | 42.416 |
| Lycopene (mcg) | 1072.8 | 0.0 | 59.68 | 389.55 | 0.0 | 0.0 | 1522.03 | 3044.06 |
| Lutein + zeaxanthin (mcg) | 51.9 | 1.41 | 0.0 | 4.35 | 163.117 | 0.0 | 220.777 | 441.554 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.25 | 0.0 | 0.25 | 0.5 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.02 |
| Vitamin C (mg) | 1.8 | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 3.0 | 6.0 |
| Thiamin (mg) | 0.009 | 0.004 | 0.003 | 0.218 | 0.034 | 0.01 | 0.278 | 0.556 |
| Riboflavin (mg) | 0.015 | 0.011 | 0.008 | 0.009 | 0.237 | 0.125 | 0.405 | 0.81 |
| Niacin (mg) | 0.177 | 0.025 | 0.03 | 0.063 | 0.034 | 0.026 | 0.357 | 0.714 |
| Pantothenic acid (mg) | 0.12 | 0.016 | 0.0 | 0.0 | 0.71 | 0.135 | 0.98 | 1.96 |
| Vitamin B-6 (mg) | 0.03 | 0.021 | 0.0 | 0.0 | 0.069 | 0.023 | 0.143 | 0.286 |
| Folate (mcg) | 1.5 | 0.141 | 0.0 | 0.0 | 23.162 | 5.94 | 30.743 | 61.486 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.64 | 0.27 | 0.93 | 1.86 |
| Choline (mg) | 1.4 | 0.0 | 0.7 | 2.4 | 123.7 | 5.4 | 133.7 | 267.4 |
| Folic acid (mcg) | 0.0 | 0.141 | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 0.282 |
| Tryptophan (g) | н/д | 0.003 | 0.002 | 0.0 | 0.084 | 0.106 | 0.194 | 0.388 |
| Threonine (g) | н/д | 0.007 | 0.003 | 0.0 | 0.276 | 0.294 | 0.58 | 1.16 |
| Isoleucine (g) | н/д | 0.006 | 0.003 | 0.0 | 0.33 | 0.512 | 0.851 | 1.702 |
| Leucine (g) | н/д | 0.01 | 0.005 | 0.0 | 0.537 | 0.789 | 1.341 | 2.682 |
| Lysine (g) | н/д | 0.008 | 0.003 | 0.0 | 0.448 | 0.683 | 1.143 | 2.286 |
| Methionine (g) | н/д | 0.003 | 0.002 | 0.0 | 0.187 | 0.215 | 0.406 | 0.812 |
| Cystine (g) | н/д | 0.004 | 0.002 | 0.0 | 0.133 | 0.043 | 0.182 | 0.364 |
| Phenylalanine (g) | н/д | 0.006 | 0.003 | 0.0 | 0.335 | 0.432 | 0.776 | 1.552 |
| Tyrosine (g) | н/д | 0.004 | 0.002 | 0.0 | 0.246 | 0.396 | 0.648 | 1.296 |
| Valine (g) | н/д | 0.008 | 0.003 | 0.0 | 0.424 | 0.548 | 0.983 | 1.966 |
| Arginine (g) | н/д | 0.008 | 0.01 | 0.0 | 0.404 | 0.31 | 0.732 | 1.464 |
| Histidine (g) | н/д | 0.004 | 0.002 | 0.0 | 0.153 | 0.287 | 0.446 | 0.892 |
| Alanine (g) | н/д | 0.007 | 0.002 | 0.0 | 0.365 | 0.231 | 0.604 | 1.208 |
| Aspartic acid (g) | н/д | 0.027 | 0.006 | 0.017 | 0.655 | 0.528 | 1.233 | 2.466 |
| Glutamic acid (g) | н/д | 0.024 | 0.011 | 0.038 | 0.828 | 2.01 | 2.91 | 5.82 |
| Glycine (g) | н/д | 0.007 | 0.003 | 0.0 | 0.212 | 0.142 | 0.364 | 0.728 |
| Proline (g) | н/д | 0.008 | 0.002 | 0.0 | 0.251 | 0.927 | 1.189 | 2.378 |
| Serine (g) | н/д | 0.007 | 0.003 | 0.0 | 0.478 | 0.482 | 0.97 | 1.94 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.9 | 208.454 | 34.65 | 247.004 | 494.008 |
| Trans Fat (g) | 0.051 | н/д | н/д | н/д | н/д | н/д | 0.051 | 0.102 |
| Saturated Fat (g) | 0.717 | 0.016 | 0.904 | 0.764 | 1.528 | 6.96 | 10.887 | 21.774 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.779 | 0.008 | 1.349 | 1.182 | 1.878 | 3.099 | 9.295 | 18.59 |
| Polyunsaturated (g) | 4.449 | 0.056 | 3.365 | 2.733 | 0.67 | 0.31 | 11.584 | 23.168 |