Рецепт Things that are important - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	giblets 23.0g	celery 35.6g	onion 49.5g	water 1000.0g	salt 0.0g	flour 62.5g	Всего в порции	Всего в рецепте
Protein (g)	4.11	0.25	0.54	0.0	н/д	6.46	11.36	11.36
Total Fat (g)	1.03	0.06	0.05	0.0	н/д	0.61	1.75	1.75
Carbohydrates (g)	0.41	1.06	4.62	0.0	н/д	47.69	53.79	53.79
Ash (g)	0.23	0.27	0.17	1.0	н/д	0.29	1.96	1.96
Calories (kcal)	28.52	5.696	19.8	0.0	н/д	227.5	281.516	281.516
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.04	0.49	н/д	н/д	н/д	0.53	0.53
Glucose (dextrose) (g)	н/д	0.2	0.98	н/д	н/д	н/д	1.17	1.17
Fructose (g)	н/д	0.18	0.64	н/д	н/д	н/д	0.82	0.82
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	17.22	33.97	44.11	999.0	н/д	7.45	1101.75	1101.75
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.65	2.1	0.0	н/д	0.17	2.92	2.92
Galactose (g)	н/д	0.23	0.0	н/д	н/д	н/д	0.23	0.23
Dietary Fiber (g)	0.0	0.6	0.8	0.0	н/д	1.7	3.1	3.1
Calcium (mg)	2.3	14.24	11.385	30.0	н/д	9.375	67.3	67.3
Iron (mg)	1.35	0.07	0.1	0.0	н/д	2.9	4.42	4.42
Magnesium (mg)	4.14	3.916	4.95	10.0	н/д	13.75	36.756	36.756
Phosphorus (mg)	45.31	8.544	14.355	0.0	н/д	67.5	135.709	135.709
Potassium (mg)	52.44	92.56	72.27	0.0	н/д	66.875	284.145	284.145
Sodium (mg)	17.71	28.48	1.98	40.0	н/д	1.25	89.42	89.42
Zinc (mg)	0.76	0.05	0.08	0.1	н/д	0.44	1.43	1.43
Copper (mg)	0.055	0.014	0.02	0.1	н/д	0.088	0.277	0.277
Manganese (mg)	0.035	0.036	0.064	0.0	н/д	0.425	0.559	0.559
Selenium (mcg)	12.7	0.1	0.2	0.0	н/д	21.2	34.3	34.3
Vitamin A, IU (IU)	2034.81	159.844	0.99	0.0	н/д	0.0	2195.644	2195.644
Retinol (mcg)	611.11	0.0	0.0	0.0	н/д	0.0	611.11	611.11
Vitamin A, RAE (mcg_RAE)	611.11	7.832	0.0	0.0	н/д	0.0	618.942	618.942
Beta Carotene (mcg)	н/д	96.12	0.495	0.0	н/д	0.0	96.615	96.615
Vitamin E (mg)	н/д	0.1	0.01	0.0	н/д	0.04	0.14	0.14
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	100.748	1.98	0.0	н/д	11.25	113.978	113.978
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.04	0.04	0.04
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	н/д	0.24	0.24	0.24
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.01	0.01	0.01
Vitamin C (mg)	3.7	1.1	3.7	0.0	н/д	0.0	8.5	8.5
Thiamin (mg)	0.021	0.007	0.025	0.0	н/д	0.494	0.546	0.546
Riboflavin (mg)	0.228	0.021	0.015	0.0	н/д	0.306	0.57	0.57
Niacin (mg)	1.532	0.114	0.059	0.0	н/д	3.688	5.393	5.393
Pantothenic acid (mg)	0.738	0.089	0.059	0.0	н/д	0.275	1.162	1.162
Vitamin B-6 (mg)	0.097	0.025	0.059	0.0	н/д	0.025	0.206	0.206
Folate (mcg)	79.35	12.816	9.405	0.0	н/д	114.375	215.946	215.946
Vitamin B-12 (mcg)	2.62	0.0	0.0	0.0	н/д	0.0	2.62	2.62
Choline (mg)	н/д	2.2	3.0	0.0	н/д	6.5	11.7	11.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	96.25	96.25	96.25
Tryptophan (g)	0.046	0.004	0.005	н/д	н/д	0.081	0.136	0.136
Threonine (g)	0.186	0.007	0.01	н/д	н/д	0.175	0.378	0.378
Isoleucine (g)	0.207	0.007	0.005	н/д	н/д	0.225	0.444	0.444
Leucine (g)	0.329	0.011	0.015	н/д	н/д	0.444	0.798	0.798
Lysine (g)	0.301	0.011	0.02	н/д	н/д	0.144	0.476	0.476
Methionine (g)	0.104	0.004	0.0	н/д	н/д	0.113	0.22	0.22
Cystine (g)	0.055	0.0	0.0	н/д	н/д	0.138	0.193	0.193
Phenylalanine (g)	0.186	0.007	0.015	н/д	н/д	0.325	0.533	0.533
Tyrosine (g)	0.136	0.004	0.005	н/д	н/д	0.194	0.338	0.338
Valine (g)	0.221	0.011	0.01	н/д	н/д	0.263	0.504	0.504
Arginine (g)	0.274	0.007	0.05	н/д	н/д	0.263	0.593	0.593
Histidine (g)	0.097	0.004	0.005	н/д	н/д	0.144	0.249	0.249
Alanine (g)	0.202	0.007	0.01	н/д	н/д	0.206	0.426	0.426
Aspartic acid (g)	0.386	0.043	0.045	н/д	н/д	0.275	0.749	0.749
Glutamic acid (g)	0.623	0.032	0.129	н/д	н/д	2.175	2.959	2.959
Glycine (g)	0.228	0.007	0.015	н/д	н/д	0.231	0.481	0.481
Proline (g)	0.209	0.007	0.005	н/д	н/д	0.75	0.971	0.971
Serine (g)	0.179	0.007	0.01	н/д	н/д	0.325	0.521	0.521
Cholesterol (mg)	60.26	0.0	0.0	0.0	н/д	0.0	60.26	60.26
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.313	0.014	0.02	0.0	н/д	0.1	0.447	0.447
Phytosterols (mg)	н/д	2.136	7.425	н/д	н/д	н/д	9.561	9.561
Monounsaturated Fat (g)	0.258	0.011	0.005	0.0	н/д	0.056	0.329	0.329
Polyunsaturated (g)	0.251	0.028	0.01	0.0	н/д	0.256	0.545	0.545