Рецепт Thin Mint Brownies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 Thin Mint Cookies, crushed (about 1/2 a sleeve)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 16 		butter
7.09g 		chocolate
7.09g 		sugar
12.5g 		eggs
5.5g 		flour
5.86g 		salt
0.09g 		baking powder
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.91 0.0 0.69 0.61 0.0 0.0 2.27 36.32
Total Fat (g) 5.75 3.71 0.0 0.55 0.06 0.0 0.0 10.07 161.12
Carbohydrates (g) 0.0 2.11 12.5 0.04 4.47 0.0 0.0 19.13 306.08
Ash (g) 0.15 0.26 0.0 0.05 0.03 0.09 0.03 0.6 9.6
Calories (kcal) 50.862 35.508 48.375 7.865 21.328 0.0 0.0 163.939 2623.024
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.16
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.16
Fructose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.16
Lactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.16
Maltose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 0.09 0.0 4.17 0.7 0.0 0.0 6.09 97.44
Caffeine (mg) 0.0 5.67 0.0 0.0 0.0 0.0 0.0 5.67 90.72
Theobromine (mg) 0.0 91.925 0.0 0.0 0.0 0.0 0.0 91.925 1470.8
Sugars (g) 0.0 0.06 12.49 0.04 0.02 0.0 0.0 12.62 201.92
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.16
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.2 0.0 0.0 1.3 20.8
Calcium (mg) 1.703 7.158 0.125 2.915 0.879 0.023 0.0 12.802 204.832
Iron (mg) 0.0 1.23 0.0 0.1 0.27 0.0 0.0 1.61 25.76
Magnesium (mg) 0.142 23.176 0.0 0.66 1.289 0.001 0.0 25.268 404.288
Phosphorus (mg) 1.703 28.35 0.0 10.505 6.328 0.0 0.0 46.886 750.176
Potassium (mg) 1.703 58.826 0.25 7.37 6.27 0.008 0.0 74.426 1190.816
Sodium (mg) 40.86 1.701 0.0 7.7 0.117 36.336 19.665 106.379 1702.064
Zinc (mg) 0.01 0.68 0.0 0.06 0.04 0.0 0.0 0.79 12.64
Copper (mg) 0.0 0.229 0.0 0.006 0.008 0.0 0.0 0.243 3.888
Manganese (mg) 0.0 0.296 0.0 0.002 0.04 0.0 0.0 0.338 5.408
Selenium (mcg) 0.1 0.6 0.1 1.7 2.0 0.0 0.0 4.5 72.0
Vitamin A, IU (IU) 177.273 0.0 0.0 26.785 0.0 0.0 0.0 204.058 3264.928
Retinol (mcg) 47.599 0.0 0.0 7.645 0.0 0.0 0.0 55.244 883.904
Vitamin A, RAE (mcg_RAE) 48.521 0.0 0.0 7.7 0.0 0.0 0.0 56.221 899.536
Beta Carotene (mcg) 11.208 0.0 0.0 0.55 0.0 0.0 0.0 11.758 188.128
Vitamin E (mg) 0.16 0.03 0.0 0.05 0.0 0.0 0.0 0.25 4.0
Vitamin D (IU) 3.973 н/д н/д 1.925 н/д н/д н/д 5.898 94.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.693 0.0 18.205 1.055 0.0 0.0 21.953 351.248
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.16
Tocopherol, gamma (mg) 0.0 0.41 н/д 0.03 0.02 н/д н/д 0.46 7.36
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.011 0.0 0.004 0.046 0.0 0.0 0.061 0.976
Riboflavin (mg) 0.002 0.007 0.003 0.026 0.029 0.0 0.0 0.067 1.072
Niacin (mg) 0.003 0.096 0.0 0.004 0.346 0.0 0.0 0.449 7.184
Pantothenic acid (mg) 0.008 0.012 0.0 0.079 0.026 0.0 0.0 0.125 2.0
Vitamin B-6 (mg) 0.0 0.002 0.0 0.008 0.002 0.0 0.0 0.012 0.192
Folate (mcg) 0.213 1.985 0.0 2.585 10.723 0.0 0.0 15.505 248.08
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.07 0.0 0.0 0.0 0.08 1.28
Choline (mg) 1.3 3.2 0.0 13.8 0.6 0.0 0.0 19.0 304.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 9.023 0.0 0.0 9.023 144.368
Tryptophan (g) 0.001 0.009 н/д 0.009 0.008 0.0 н/д 0.027 0.432
Threonine (g) 0.003 0.026 н/д 0.031 0.016 0.0 н/д 0.076 1.216
Isoleucine (g) 0.004 0.029 н/д 0.037 0.021 0.0 н/д 0.091 1.456
Leucine (g) 0.006 0.05 н/д 0.06 0.042 0.0 н/д 0.157 2.512
Lysine (g) 0.005 0.033 н/д 0.05 0.013 0.0 н/д 0.102 1.632
Methionine (g) 0.001 0.01 н/д 0.021 0.011 0.0 н/д 0.043 0.688
Cystine (g) 0.001 0.016 н/д 0.015 0.013 0.0 н/д 0.045 0.72
Phenylalanine (g) 0.003 0.038 н/д 0.037 0.03 0.0 н/д 0.108 1.728
Tyrosine (g) 0.003 0.03 н/д 0.028 0.018 0.0 н/д 0.079 1.264
Valine (g) 0.004 0.047 н/д 0.047 0.025 0.0 н/д 0.123 1.968
Arginine (g) 0.002 0.058 н/д 0.045 0.025 0.0 н/д 0.13 2.08
Histidine (g) 0.001 0.016 н/д 0.017 0.013 0.0 н/д 0.048 0.768
Alanine (g) 0.002 0.034 н/д 0.041 0.019 0.0 н/д 0.096 1.536
Aspartic acid (g) 0.004 0.09 н/д 0.073 0.026 0.0 н/д 0.193 3.088
Glutamic acid (g) 0.013 0.133 н/д 0.092 0.204 0.0 н/д 0.442 7.072
Glycine (g) 0.001 0.036 н/д 0.024 0.022 0.0 н/д 0.083 1.328
Proline (g) 0.006 0.062 н/д 0.028 0.07 0.0 н/д 0.166 2.656
Serine (g) 0.004 0.038 н/д 0.053 0.03 0.0 н/д 0.125 2.0
Cholesterol (mg) 15.252 0.0 0.0 23.265 0.0 0.0 0.0 38.517 616.272
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.644 2.293 0.0 0.171 0.009 0.0 0.0 6.117 97.872
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.491 1.142 0.0 0.21 0.005 0.0 0.0 2.848 45.568
Polyunsaturated (g) 0.216 0.111 0.0 0.075 0.024 0.0 0.0 0.425 6.8