Рецепт Thin Lemon Pancakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

one cup Pre-mix Pancake Batter

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	lemons 15.37g	sugar 3.15g	Всего в порции	Всего в рецепте
Protein (g)	0.17	0.0	0.17	0.68
Total Fat (g)	0.05	0.0	0.05	0.2
Carbohydrates (g)	1.43	3.15	4.58	18.32
Ash (g)	0.05	0.0	0.05	0.2
Calories (kcal)	4.457	12.191	16.648	66.592
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	13.68	0.0	13.68	54.72
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.38	3.15	3.53	14.12
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.4	1.6
Calcium (mg)	3.996	0.032	4.028	16.112
Iron (mg)	0.09	0.0	0.09	0.36
Magnesium (mg)	1.23	0.0	1.23	4.92
Phosphorus (mg)	2.459	0.0	2.459	9.836
Potassium (mg)	21.211	0.063	21.274	85.096
Sodium (mg)	0.307	0.0	0.307	1.228
Zinc (mg)	0.01	0.0	0.01	0.04
Copper (mg)	0.006	0.0	0.006	0.024
Manganese (mg)	0.005	0.0	0.005	0.02
Selenium (mcg)	0.1	0.0	0.1	0.4
Vitamin A, IU (IU)	3.381	0.0	3.381	13.524
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.154	0.0	0.154	0.616
Beta Carotene (mcg)	0.461	0.0	0.461	1.844
Vitamin E (mg)	0.02	0.0	0.02	0.08
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.691	0.0	1.691	6.764
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	8.1	0.0	8.1	32.4
Thiamin (mg)	0.006	0.0	0.006	0.024
Riboflavin (mg)	0.003	0.001	0.004	0.016
Niacin (mg)	0.015	0.0	0.015	0.06
Pantothenic acid (mg)	0.029	0.0	0.029	0.116
Vitamin B-6 (mg)	0.012	0.0	0.012	0.048
Folate (mcg)	1.691	0.0	1.691	6.764
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.8	0.0	0.8	3.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.0	0.006	0.024
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.002	0.0	0.002	0.008
Polyunsaturated (g)	0.014	0.0	0.014	0.056