Рецепт Thick Strawberry ~ Banana Frosty - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
bananas
37.76g |
strawberries
255.0g |
orange marmalade
10.0g |
milk
56.7g |
nutmeg
0.28g |
vanilla
0.53g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.41 | 1.33 | 0.03 | 1.83 | 0.0 | 0.0 | 3.59 | 14.36 |
| Total Fat (g) | 0.12 | 0.36 | 0.0 | 1.84 | 0.28 | 0.0 | 2.61 | 10.44 |
| Carbohydrates (g) | 8.62 | 53.55 | 6.63 | 2.56 | 0.0 | 0.07 | 71.43 | 285.72 |
| Ash (g) | 0.31 | 0.77 | 0.02 | 0.39 | 0.0 | 0.0 | 1.49 | 5.96 |
| Calories (kcal) | 33.606 | 198.9 | 24.6 | 34.02 | 2.497 | 1.512 | 295.136 | 1180.544 |
| Starch (g) | 2.03 | н/д | н/д | н/д | н/д | н/д | 2.03 | 8.12 |
| Sucrose (g) | 0.9 | н/д | н/д | 0.0 | н/д | н/д | 0.9 | 3.6 |
| Glucose (dextrose) (g) | 1.88 | н/д | н/д | 0.0 | н/д | н/д | 1.88 | 7.52 |
| Fructose (g) | 1.83 | н/д | н/д | 0.0 | н/д | н/д | 1.83 | 7.32 |
| Lactose (g) | 0.0 | н/д | н/д | 2.98 | н/д | н/д | 2.98 | 11.92 |
| Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
| Water (g) | 28.29 | 199.03 | 3.32 | 50.08 | 0.0 | 0.28 | 280.99 | 1123.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.62 | 47.46 | 6.0 | 2.98 | 0.0 | 0.07 | 61.12 | 244.48 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 4.8 | 0.1 | 0.0 | 0.0 | 0.0 | 5.9 | 23.6 |
| Calcium (mg) | 1.888 | 28.05 | 3.8 | 64.071 | 0.0 | 0.058 | 97.867 | 391.468 |
| Iron (mg) | 0.1 | 1.2 | 0.02 | 0.02 | 0.0 | 0.0 | 1.33 | 5.32 |
| Magnesium (mg) | 10.195 | 15.3 | 0.2 | 5.67 | 0.0 | 0.063 | 31.428 | 125.712 |
| Phosphorus (mg) | 8.307 | 30.6 | 0.4 | 51.597 | 0.0 | 0.032 | 90.936 | 363.744 |
| Potassium (mg) | 135.181 | 249.9 | 3.7 | 81.081 | 0.0 | 0.777 | 470.639 | 1882.556 |
| Sodium (mg) | 0.378 | 2.55 | 5.6 | 22.68 | 0.0 | 0.047 | 31.255 | 125.02 |
| Zinc (mg) | 0.06 | 0.13 | 0.0 | 0.23 | 0.0 | 0.0 | 0.42 | 1.68 |
| Copper (mg) | 0.03 | 0.051 | 0.009 | 0.006 | н/д | 0.0 | 0.096 | 0.384 |
| Manganese (mg) | 0.102 | 0.638 | 0.002 | 0.0 | н/д | 0.001 | 0.743 | 2.972 |
| Selenium (mcg) | 0.4 | 1.8 | 0.1 | 2.1 | 0.0 | 0.0 | 4.3 | 17.2 |
| Vitamin A, IU (IU) | 24.166 | 68.85 | 6.2 | 57.834 | 0.0 | 0.0 | 157.05 | 628.2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.876 | 0.0 | 0.0 | 15.876 | 63.504 |
| Vitamin A, RAE (mcg_RAE) | 1.133 | 2.55 | 0.3 | 15.876 | 0.0 | 0.0 | 19.859 | 79.436 |
| Beta Carotene (mcg) | 9.818 | 40.8 | 1.5 | 2.835 | 0.0 | 0.0 | 54.953 | 219.812 |
| Vitamin E (mg) | 0.04 | 0.61 | 0.01 | 0.03 | 0.0 | 0.0 | 0.69 | 2.76 |
| Vitamin D (IU) | н/д | н/д | н/д | 22.68 | н/д | н/д | 22.68 | 90.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 8.307 | 58.65 | 5.8 | 0.0 | 0.0 | 0.0 | 72.757 | 291.028 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 3.3 | 100.7 | 0.5 | 0.0 | 0.0 | 0.0 | 104.5 | 418.0 |
| Thiamin (mg) | 0.011 | 0.051 | 0.001 | 0.023 | 0.0 | 0.0 | 0.086 | 0.344 |
| Riboflavin (mg) | 0.026 | 0.204 | 0.003 | 0.102 | 0.0 | 0.001 | 0.336 | 1.344 |
| Niacin (mg) | 0.253 | 0.74 | 0.005 | 0.062 | 0.0 | 0.002 | 1.062 | 4.248 |
| Pantothenic acid (mg) | 0.125 | 0.281 | 0.002 | 0.204 | 0.0 | 0.0 | 0.611 | 2.444 |
| Vitamin B-6 (mg) | 0.14 | 0.077 | 0.002 | 0.023 | 0.0 | 0.0 | 0.241 | 0.964 |
| Folate (mcg) | 7.552 | 10.2 | 0.9 | 2.835 | 0.0 | 0.0 | 21.487 | 85.948 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.25 | 1.0 |
| Choline (mg) | 3.7 | 12.2 | 0.3 | 8.1 | н/д | н/д | 24.3 | 97.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.026 | 0.0 | 0.045 | 0.0 | н/д | 0.075 | 0.3 |
| Threonine (g) | 0.011 | 0.051 | 0.001 | 0.079 | 0.0 | н/д | 0.143 | 0.572 |
| Isoleucine (g) | 0.011 | 0.026 | 0.001 | 0.096 | 0.0 | н/д | 0.134 | 0.536 |
| Leucine (g) | 0.026 | 0.077 | 0.001 | 0.153 | 0.0 | н/д | 0.257 | 1.028 |
| Lysine (g) | 0.019 | 0.051 | 0.002 | 0.079 | 0.0 | н/д | 0.151 | 0.604 |
| Methionine (g) | 0.004 | 0.0 | 0.001 | 0.045 | 0.0 | н/д | 0.05 | 0.2 |
| Cystine (g) | 0.004 | 0.0 | 0.0 | 0.011 | 0.0 | н/д | 0.015 | 0.06 |
| Phenylalanine (g) | 0.019 | 0.051 | 0.001 | 0.085 | 0.0 | н/д | 0.156 | 0.624 |
| Tyrosine (g) | 0.004 | 0.051 | 0.001 | 0.085 | 0.0 | н/д | 0.141 | 0.564 |
| Valine (g) | 0.019 | 0.051 | 0.001 | 0.108 | 0.0 | н/д | 0.179 | 0.716 |
| Arginine (g) | 0.019 | 0.051 | 0.002 | 0.045 | 0.0 | н/д | 0.117 | 0.468 |
| Histidine (g) | 0.03 | 0.026 | 0.001 | 0.045 | 0.0 | н/д | 0.102 | 0.408 |
| Alanine (g) | 0.015 | 0.077 | 0.002 | 0.057 | 0.0 | н/д | 0.15 | 0.6 |
| Aspartic acid (g) | 0.045 | 0.306 | 0.004 | 0.136 | 0.0 | н/д | 0.491 | 1.964 |
| Glutamic acid (g) | 0.057 | 0.204 | 0.003 | 0.369 | 0.0 | н/д | 0.632 | 2.528 |
| Glycine (g) | 0.015 | 0.051 | 0.003 | 0.045 | 0.0 | н/д | 0.114 | 0.456 |
| Proline (g) | 0.011 | 0.051 | 0.002 | 0.193 | 0.0 | н/д | 0.257 | 1.028 |
| Serine (g) | 0.015 | 0.051 | 0.001 | 0.062 | 0.0 | н/д | 0.129 | 0.516 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 5.67 | 0.0 | 0.0 | 5.67 | 22.68 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.042 | 0.026 | 0.0 | 1.06 | 0.254 | 0.0 | 1.382 | 5.528 |
| Phytosterols (mg) | 6.042 | н/д | н/д | н/д | 0.0 | н/д | 6.042 | 24.168 |
| Monounsaturated Fat (g) | 0.011 | 0.051 | 0.0 | 0.459 | 0.014 | 0.0 | 0.535 | 2.14 |
| Polyunsaturated (g) | 0.026 | 0.179 | 0.0 | 0.113 | 0.0 | 0.0 | 0.318 | 1.272 |