Рецепт Thick Hot Chocolate (Champurrado) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	masa harina 7.13g	water 207.38g	salt 0.38g	milk 183.0g	chocolate 21.26g	cinnamon 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.67	0.0	0.0	6.17	2.74	н/д	9.58	38.32
Total Fat (g)	0.27	0.0	0.0	1.78	11.12	н/д	13.17	52.68
Carbohydrates (g)	5.43	0.0	0.0	9.13	6.34	н/д	20.91	83.64
Ash (g)	0.11	0.21	0.37	1.37	0.77	н/д	2.83	11.32
Calories (kcal)	26.006	0.0	0.0	76.86	106.525	н/д	209.391	837.564
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	9.52	н/д	н/д	9.52	38.08
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.64	207.17	0.0	164.55	0.28	н/д	372.65	1490.6
Caffeine (mg)	н/д	0.0	0.0	0.0	17.01	н/д	17.01	68.04
Theobromine (mg)	н/д	0.0	0.0	0.0	275.775	н/д	275.775	1103.1
Sugars (g)	н/д	0.0	0.0	9.52	0.19	н/д	9.71	38.84
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.0	3.5	н/д	3.5	14.0
Calcium (mg)	10.046	6.221	0.09	217.77	21.475	н/д	255.603	1022.412
Iron (mg)	0.51	0.0	0.0	0.05	3.7	н/д	4.27	17.08
Magnesium (mg)	7.838	2.074	0.004	20.13	69.528	н/д	99.573	398.292
Phosphorus (mg)	15.889	0.0	0.0	173.85	85.05	н/д	274.789	1099.156
Potassium (mg)	21.233	0.0	0.03	274.5	176.479	н/д	472.241	1888.964
Sodium (mg)	0.356	8.295	145.343	80.52	5.103	н/д	239.617	958.468
Zinc (mg)	0.13	0.02	0.0	0.77	2.05	н/д	2.96	11.84
Copper (mg)	0.012	0.021	0.0	0.018	0.687	н/д	0.738	2.952
Manganese (mg)	0.034	0.0	0.0	0.0	0.887	н/д	0.921	3.684
Selenium (mcg)	н/д	0.0	0.0	6.0	1.7	н/д	7.8	31.2
Vitamin A, IU (IU)	15.248	0.0	0.0	358.68	0.0	н/д	373.928	1495.712
Retinol (mcg)	0.0	0.0	0.0	106.14	0.0	н/д	106.14	424.56
Vitamin A, RAE (mcg_RAE)	0.784	0.0	0.0	106.14	0.0	н/д	106.924	427.696
Beta Carotene (mcg)	6.911	0.0	0.0	3.66	0.0	н/д	10.571	42.284
Vitamin E (mg)	н/д	0.0	0.0	0.02	0.09	н/д	0.1	0.4
Vitamin D (IU)	н/д	0.0	н/д	95.16	н/д	н/д	95.16	380.64
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	96.544	0.0	0.0	0.0	8.08	н/д	104.624	418.496
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	1.24	н/д	1.24	4.96
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.102	0.0	0.0	0.037	0.032	н/д	0.17	0.68
Riboflavin (mg)	0.053	0.0	0.0	0.348	0.021	н/д	0.422	1.688
Niacin (mg)	0.701	0.0	0.0	0.165	0.289	н/д	1.155	4.62
Pantothenic acid (mg)	0.047	0.0	0.0	0.659	0.036	н/д	0.742	2.968
Vitamin B-6 (mg)	0.026	0.0	0.0	0.073	0.006	н/д	0.106	0.424
Folate (mcg)	16.601	0.0	0.0	9.15	5.954	н/д	31.705	126.82
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.81	0.0	н/д	0.81	3.24
Choline (mg)	0.3	0.0	0.0	32.4	9.7	н/д	42.4	169.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.005	н/д	0.0	0.073	0.028	н/д	0.106	0.424
Threonine (g)	0.025	н/д	0.0	0.165	0.079	н/д	0.268	1.072
Isoleucine (g)	0.024	н/д	0.0	0.348	0.087	н/д	0.458	1.832
Leucine (g)	0.082	н/д	0.0	0.695	0.149	н/д	0.926	3.704
Lysine (g)	0.019	н/д	0.0	0.531	0.1	н/д	0.649	2.596
Methionine (g)	0.014	н/д	0.0	0.146	0.03	н/д	0.19	0.76
Cystine (g)	0.012	н/д	0.0	0.22	0.049	н/д	0.281	1.124
Phenylalanine (g)	0.033	н/д	0.0	0.311	0.113	н/д	0.457	1.828
Tyrosine (g)	0.027	н/д	0.0	0.256	0.091	н/д	0.375	1.5
Valine (g)	0.033	н/д	0.0	0.403	0.14	н/д	0.576	2.304
Arginine (g)	0.033	н/д	0.0	0.183	0.174	н/д	0.391	1.564
Histidine (g)	0.021	н/д	0.0	0.146	0.047	н/д	0.214	0.856
Alanine (g)	0.05	н/д	0.0	0.201	0.102	н/д	0.353	1.412
Aspartic acid (g)	0.046	н/д	0.0	0.567	0.27	н/д	0.884	3.536
Glutamic acid (g)	0.125	н/д	0.0	1.427	0.398	н/д	1.95	7.8
Glycine (g)	0.027	н/д	0.0	0.11	0.108	н/д	0.245	0.98
Proline (g)	0.058	н/д	0.0	0.659	0.187	н/д	0.904	3.616
Serine (g)	0.031	н/д	0.0	0.384	0.113	н/д	0.528	2.112
Cholesterol (mg)	0.0	0.0	0.0	9.15	0.0	н/д	9.15	36.6
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.038	0.0	0.0	1.153	6.878	н/д	8.069	32.276
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.071	0.0	0.0	0.512	3.425	н/д	4.009	16.036
Polyunsaturated (g)	0.123	0.0	0.0	0.073	0.332	н/д	0.527	2.108