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Ингредиенты
- tsp
- oil, olive
- 3
- oz
- pork chops, boneless center cut
- 0.5
- pinch
- salt and pepper to taste
- 0.5
- tsp
- lemon, juice of
View Full Recipe at blog.emealsforyou.com
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 181g | |
| Calories 337 | |
| Calories from Fat 203 | 60% |
| Total Fat 22.49g | 28% |
| Saturated Fat 4.95g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 63mg | 3% |
| Potassium 621mg | 18% |
| Total Carbs 2.86g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.77g | 1% |
| Protein 30.27g | 48% |
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