Распечатать
E-mail
 |
Ингредиенты
- (They Can Be Spicy) Tuna Enchiladas
- from A Taste of Madness
- Ingredients:
- 2 cans tuna, drained
- 2 cups mozzarella cheese, divided
- 1 cup prepared salsa, divided
- 1/2 a jalapeno, diced (use the whole pepper if you like it spicy)
- 6 soft corn tortillas
View Full Recipe at bcmom's kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1213g | |
| Calories 1749 | |
| Calories from Fat 486 | 28% |
| Total Fat 54.2g | 68% |
| Saturated Fat 26.63g | 107% |
| Trans Fat 0.0g | |
| Cholesterol 311mg | 104% |
| Sodium 4391mg | 183% |
| Potassium 2572mg | 73% |
| Total Carbs 76.49g | 20% |
| Dietary Fiber 10.7g | 36% |
| Sugars 2.58g | 2% |
| Protein 229.52g | 367% |
%3C/p%3E%3Cp%3E(They%20Can%20Be%20Spicy)%20Tuna%20Enchiladas%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20350%C2%B0.%20%20Lightly%20grease%20an%208x8%20baking%20dish.%3C/p%3E%3Cp%3EIn%20a%20skillet,%20mix%20together%20the%20tuna,%201%20cup%20mozzarella,%202/3%20cups%20salsa,%20and%20the%20jalapeno.%20Heat%20on%20medium%20until%20cheese%20is%20melted%20and%20mixture%20is%20bubbly.%3C/p%3E%3Cp%3ESpoon%20the%20tuna%20mixture%20into%20the%20tortillas,%20roll%20up%20and%20place%20in%20baking%20dish.%3C/p%3E%3Cp%3ETop%20with%20the%20remaining%20salsa%20and%20cheese.%20%20Bake%2025-30%20minutes,%20until%20cheese%20is%20melted.%3C/p%3E%3Cp%3EAlternate%20Directions:%20Place%20under%20a%20broiler%20for%20around%202%20minutes,%20or%20until%20the%20cheese%20is%20melted.%3C/p%3E%3Cp%3EI%20put%20these%20together%20a%20bit%20before%20I%20wanted%20to%20serve%20dinner,%20so%20I%20had%20them%20ready%20to%20pop%20into%20the%20oven%20when%20my%20husband%20came%20home%20from%20work.%20%20If%20you're%20just%20putting%20them%20together%20and%20popping%20them%20straight%20into%20the%20oven,%20you%20can%20heat%20them%20under%20the%20broiler%20for%20a%20few%20minutes%20like%20Cathleen%20does,%20and%20they'll%20be%20just%20fine.%20%20I%20liked%20the%20additional%20time%20of%20baking%20to%20warm%20everything%20back%20up%20again%20and%20also%20crisp%20the%20sides%20a%20bit.%20I%20love%20slightly%20crunchy%20corn%20tortillas.%20%20It%20just%20depends%20on%20your%20preference%20and%20time%20available.%3C/p%3E%3Cp%3EI%20only%20used%20a%20portion%20of%20the%20jalapeno,%20and%20I%20put%20more%20in%20mine%20than%20in%20my%20husband's%20-%20I%20just%20added%20about%20half%20of%20the%20diced%20jalapeno%20to%20the%20tuna%20mixture,%20then%20after%20I%20rolled%20his%20up,%20I%20added%20the%20rest%20of%20the%20chopped%20jalapeno%20before%20rolling%20mine,%20reserving%20some%20to%20throw%20on%20top%20so%20we%20could%20tell%20the%20difference.%20%20They%20really%20weren't%20spicy%20at%20all,%20but%20they%20had%20a%20really%20great%20flavor.%20%20I%20will%20definitely%20be%20making%20these%20again.%20%20It%20should%20make%20us%20all%20happy,%20including%20the%20cats.%20%20They%20always%20come%20begging%20when%20I%20open%20a%20can%20of%20tuna,%20because%20they%20love%20to%20drink%20the%20water%20I%20drain%20off.%3C/p%3E%3Cp%3EThe%20only%20problem%20with%20this%20recipe%20was%20that%20I%20ate%20too%20much.%20%20We%20cleaned%20that%20dish%20out.%3C/p%3E){kind=link}