Рецепт The Weekend Dish: 8/8/2015 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pasta
0.0g |
potatoes
159.75g |
garlic bread
74.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | н/д | 3.23 | 7.61 | 10.84 | 10.84 |
Total Fat (g) | н/д | 0.14 | 8.89 | 9.04 | 9.04 |
Carbohydrates (g) | н/д | 27.91 | 36.53 | 64.44 | 64.44 |
Ash (g) | н/д | 1.73 | н/д | 1.73 | 1.73 |
Calories (kcal) | н/д | 123.008 | 255.3 | 378.308 | 378.308 |
Starch (g) | н/д | 24.67 | н/д | 24.67 | 24.67 |
Sucrose (g) | н/д | 0.27 | н/д | 0.27 | 0.27 |
Glucose (dextrose) (g) | н/д | 0.53 | н/д | 0.53 | 0.53 |
Fructose (g) | н/д | 0.43 | н/д | 0.43 | 0.43 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 126.75 | 19.37 | 146.11 | 146.11 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.25 | 1.65 | 2.9 | 2.9 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 3.5 | 1.6 | 5.1 | 5.1 |
Calcium (mg) | н/д | 19.17 | 28.86 | 48.03 | 48.03 |
Iron (mg) | н/д | 1.25 | 2.36 | 3.61 | 3.61 |
Magnesium (mg) | н/д | 36.743 | 18.5 | 55.243 | 55.243 |
Phosphorus (mg) | н/д | 91.058 | 75.48 | 166.538 | 166.538 |
Potassium (mg) | н/д | 672.548 | 91.02 | 763.568 | 763.568 |
Sodium (mg) | н/д | 9.585 | 505.42 | 515.005 | 515.005 |
Zinc (mg) | н/д | 0.46 | 0.61 | 1.08 | 1.08 |
Copper (mg) | н/д | 0.176 | 0.089 | 0.265 | 0.265 |
Manganese (mg) | н/д | 0.24 | н/д | 0.24 | 0.24 |
Selenium (mcg) | н/д | 0.5 | 17.5 | 17.9 | 17.9 |
Vitamin A, IU (IU) | н/д | 3.195 | н/д | 3.195 | 3.195 |
Retinol (mcg) | н/д | 0.0 | 73.26 | 73.26 | 73.26 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 78.44 | 78.44 | 78.44 |
Beta Carotene (mcg) | н/д | 1.598 | 58.46 | 60.058 | 60.058 |
Vitamin E (mg) | н/д | 0.02 | 0.98 | 0.99 | 0.99 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 12.78 | 7.4 | 20.18 | 20.18 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 31.5 | 0.1 | 31.6 | 31.6 |
Thiamin (mg) | н/д | 0.128 | 0.281 | 0.409 | 0.409 |
Riboflavin (mg) | н/д | 0.048 | 0.185 | 0.233 | 0.233 |
Niacin (mg) | н/д | 1.677 | 3.041 | 4.719 | 4.719 |
Pantothenic acid (mg) | н/д | 0.479 | н/д | 0.479 | 0.479 |
Vitamin B-6 (mg) | н/д | 0.479 | 0.074 | 0.553 | 0.553 |
Folate (mcg) | н/д | 25.56 | 94.72 | 120.28 | 120.28 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Choline (mg) | н/д | 19.3 | 11.0 | 30.4 | 30.4 |
Folic acid (mcg) | н/д | 0.0 | 74.74 | 74.74 | 74.74 |
Tryptophan (g) | н/д | 0.048 | н/д | 0.048 | 0.048 |
Threonine (g) | н/д | 0.128 | н/д | 0.128 | 0.128 |
Isoleucine (g) | н/д | 0.128 | н/д | 0.128 | 0.128 |
Leucine (g) | н/д | 0.192 | н/д | 0.192 | 0.192 |
Lysine (g) | н/д | 0.208 | н/д | 0.208 | 0.208 |
Methionine (g) | н/д | 0.048 | н/д | 0.048 | 0.048 |
Cystine (g) | н/д | 0.048 | н/д | 0.048 | 0.048 |
Phenylalanine (g) | н/д | 0.144 | н/д | 0.144 | 0.144 |
Tyrosine (g) | н/д | 0.128 | н/д | 0.128 | 0.128 |
Valine (g) | н/д | 0.192 | н/д | 0.192 | 0.192 |
Arginine (g) | н/д | 0.16 | н/д | 0.16 | 0.16 |
Histidine (g) | н/д | 0.08 | н/д | 0.08 | 0.08 |
Alanine (g) | н/д | 0.096 | н/д | 0.096 | 0.096 |
Aspartic acid (g) | н/д | 0.815 | н/д | 0.815 | 0.815 |
Glutamic acid (g) | н/д | 0.559 | н/д | 0.559 | 0.559 |
Glycine (g) | н/д | 0.096 | н/д | 0.096 | 0.096 |
Proline (g) | н/д | 0.112 | н/д | 0.112 | 0.112 |
Serine (g) | н/д | 0.144 | н/д | 0.144 | 0.144 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.048 | 1.776 | 1.824 | 1.824 |
Phytosterols (mg) | н/д | 7.988 | н/д | 7.988 | 7.988 |
Monounsaturated Fat (g) | н/д | 0.0 | 3.944 | 3.944 | 3.944 |
Polyunsaturated (g) | н/д | 0.064 | 2.827 | 2.891 | 2.891 |