Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 pound Cedar Spring Nature veal cutlets
4 Old El Paso Stand 'N Stuff Soft Flour Tortillas
1 pouch of Old El Paso Roasted Tomato Mexican Cooking Sauce
a few slices of limes to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
10.2g 		tomato
28.21g 		portabello mushroom
40.74g 		cheese
28.25g 		onion
24.75g 		romaine lettuce
2.82g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.25 1.02 7.03 0.27 0.03 8.61 8.61
Total Fat (g) 10.2 0.06 0.08 9.36 0.02 0.01 19.73 19.73
Carbohydrates (g) 0.0 1.11 2.07 0.36 2.31 0.09 5.94 5.94
Ash (g) 0.0 0.14 0.42 1.11 0.09 0.02 1.77 1.77
Calories (kcal) 90.168 5.078 10.592 113.848 9.9 0.479 230.065 230.065
Starch (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.07 0.25 0.0 0.31 0.31
Glucose (dextrose) (g) н/д 0.35 н/д н/д 0.49 0.01 0.85 0.85
Fructose (g) н/д 0.39 н/д н/д 0.32 0.02 0.73 0.73
Lactose (g) н/д 0.0 н/д 0.06 0.0 0.0 0.06 0.06
Maltose (g) н/д 0.0 н/д 0.04 0.0 0.0 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 26.66 37.15 10.38 22.05 2.67 98.92 98.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.74 0.73 0.15 1.05 0.03 2.71 2.71
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.6 0.0 0.4 0.1 1.4 1.4
Calcium (mg) 0.0 2.821 3.259 203.683 5.693 0.931 216.386 216.386
Iron (mg) 0.0 0.08 0.24 0.19 0.05 0.03 0.59 0.59
Magnesium (mg) 0.0 3.103 4.481 7.91 2.475 0.395 18.364 18.364
Phosphorus (mg) 0.0 6.77 52.962 144.64 7.178 0.846 212.396 212.396
Potassium (mg) 0.0 66.858 197.182 27.685 36.135 6.965 334.825 334.825
Sodium (mg) 0.0 1.411 2.444 175.433 0.99 0.226 180.503 180.503
Zinc (mg) 0.0 0.05 0.24 0.88 0.04 0.01 1.22 1.22
Copper (mg) 0.0 0.017 0.163 0.008 0.01 0.001 0.2 0.2
Manganese (mg) н/д 0.031 0.057 0.003 0.032 0.005 0.128 0.128
Selenium (mcg) 0.0 0.0 4.5 3.9 0.1 0.0 8.5 8.5
Vitamin A, IU (IU) 0.0 234.989 0.0 283.065 0.495 245.622 764.171 764.171
Retinol (mcg) 0.0 0.0 0.0 72.885 0.0 0.0 72.885 72.885
Vitamin A, RAE (mcg_RAE) 0.0 11.848 0.0 74.863 0.0 12.295 99.006 99.006
Beta Carotene (mcg) 0.0 126.663 н/д 24.013 0.248 147.373 298.296 298.296
Vitamin E (mg) 0.94 0.15 0.01 0.08 0.0 0.0 1.19 1.19
Vitamin D (IU) н/д н/д н/д 3.39 н/д н/д 3.39 3.39
Lycopene (mcg) 0.0 725.843 н/д 0.0 0.0 0.0 725.843 725.843
Lutein + zeaxanthin (mcg) 0.0 34.698 н/д 0.0 0.99 65.198 100.887 100.887
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.03 0.0 0.0 0.0 0.01 0.04 0.04
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.6 0.0 0.0 1.8 0.7 6.1 6.1
Thiamin (mg) 0.0 0.011 0.033 0.008 0.012 0.002 0.067 0.067
Riboflavin (mg) 0.0 0.006 0.196 0.107 0.007 0.002 0.318 0.318
Niacin (mg) 0.0 0.166 1.833 0.023 0.03 0.009 2.061 2.061
Pantothenic acid (mg) 0.0 0.025 0.611 0.116 0.03 0.004 0.786 0.786
Vitamin B-6 (mg) 0.0 0.023 0.041 0.02 0.03 0.002 0.115 0.115
Folate (mcg) 0.0 4.232 8.963 5.085 4.703 3.835 26.817 26.817
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.23 0.0 0.0 0.25 0.25
Choline (mg) н/д 1.9 8.6 4.7 1.5 0.3 17.0 17.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.012 0.09 0.002 0.0 0.108 0.108
Threonine (g) 0.0 0.008 0.029 0.251 0.005 0.001 0.294 0.294
Isoleucine (g) 0.0 0.006 0.02 0.438 0.002 0.001 0.468 0.468
Leucine (g) 0.0 0.008 0.033 0.675 0.007 0.002 0.726 0.726
Lysine (g) 0.0 0.008 0.024 0.585 0.01 0.002 0.629 0.629
Methionine (g) 0.0 0.003 0.008 0.184 0.0 0.001 0.195 0.195
Cystine (g) 0.0 0.003 0.004 0.037 0.0 0.0 0.044 0.044
Phenylalanine (g) 0.0 0.02 0.024 0.37 0.007 0.002 0.424 0.424
Tyrosine (g) 0.0 0.003 0.016 0.339 0.002 0.001 0.361 0.361
Valine (g) 0.0 0.006 0.061 0.469 0.005 0.002 0.542 0.542
Arginine (g) 0.0 0.006 0.029 0.266 0.025 0.001 0.326 0.326
Histidine (g) 0.0 0.003 0.016 0.246 0.002 0.001 0.268 0.268
Alanine (g) 0.0 0.008 0.045 0.198 0.005 0.002 0.258 0.258
Aspartic acid (g) 0.0 0.039 0.061 0.452 0.022 0.004 0.579 0.579
Glutamic acid (g) 0.0 0.121 0.114 1.72 0.064 0.005 2.025 2.025
Glycine (g) 0.0 0.006 0.024 0.121 0.007 0.001 0.16 0.16
Proline (g) 0.0 0.006 0.029 0.794 0.002 0.001 0.832 0.832
Serine (g) 0.0 0.008 0.029 0.412 0.005 0.001 0.456 0.456
Cholesterol (mg) 0.0 0.0 0.0 29.663 0.0 0.0 29.663 29.663
Trans Fat (g) 0.263 н/д н/д н/д н/д н/д 0.263 0.263
Saturated Fat (g) 0.758 0.008 0.012 5.958 0.01 0.001 6.747 6.747
Phytosterols (mg) 25.5 1.975 н/д н/д 3.713 н/д 31.187 31.187
Monounsaturated Fat (g) 2.318 0.008 0.0 2.653 0.002 0.0 4.982 4.982
Polyunsaturated (g) 6.644 0.023 0.033 0.266 0.005 0.005 6.974 6.974