Рецепт The Ultimate Turkey Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 20 |
bread
22.68g |
butter
5.65g |
mushrooms
8.25g |
pecans
23.66g |
apples
12.29g |
apricots
7.21g |
cranberries
6.06g |
sage
0.1g |
marjoram
0.06g |
salt
0.3g |
nutmeg
0.01g |
eggs
8.8g |
turkey
11.89g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.05 | 0.25 | 2.25 | 0.03 | 0.1 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 1.11 | 2.59 | 8.56 | 171.2 |
Total Fat (g) | 1.36 | 4.58 | 0.03 | 17.57 | 0.02 | 0.03 | 0.08 | 0.01 | 0.0 | 0.0 | 0.01 | 0.87 | 0.34 | 24.91 | 498.2 |
Carbohydrates (g) | 10.84 | 0.0 | 0.27 | 3.21 | 1.7 | 0.8 | 4.99 | 0.06 | 0.04 | 0.0 | 0.01 | 0.07 | 0.0 | 21.98 | 439.6 |
Ash (g) | 0.41 | 0.12 | 0.07 | 0.37 | 0.02 | 0.05 | 0.01 | 0.01 | 0.01 | 0.3 | 0.0 | 0.08 | 0.12 | 1.56 | 31.2 |
Calories (kcal) | 64.183 | 40.511 | 1.815 | 167.979 | 6.388 | 3.46 | 18.666 | 0.315 | 0.163 | 0.0 | 0.074 | 12.584 | 14.147 | 330.284 | 6605.68 |
Starch (g) | н/д | н/д | 0.0 | 0.06 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 1.2 |
Sucrose (g) | н/д | н/д | 0.0 | 0.95 | 0.25 | 0.42 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.63 | 32.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | 0.01 | 0.3 | 0.17 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.62 | 12.4 |
Fructose (g) | н/д | н/д | 0.01 | 0.01 | 0.72 | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.83 | 16.6 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.2 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.87 | 0.9 | 7.63 | 0.26 | 10.51 | 6.22 | 0.97 | 0.01 | 0.0 | 0.0 | 0.0 | 6.67 | 8.82 | 49.87 | 997.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.4 | 0.0 | 0.14 | 0.96 | 1.28 | 0.67 | 3.94 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 7.46 | 149.2 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.2 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.1 | 2.2 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 74.0 |
Calcium (mg) | 21.092 | 1.356 | 0.247 | 17.034 | 0.737 | 0.937 | 0.606 | 1.652 | 1.194 | 0.072 | 0.026 | 4.664 | 1.664 | 51.282 | 1025.64 |
Iron (mg) | 0.69 | 0.0 | 0.04 | 0.66 | 0.01 | 0.03 | 0.03 | 0.03 | 0.05 | 0.0 | 0.0 | 0.16 | 0.17 | 1.88 | 37.6 |
Magnesium (mg) | 4.309 | 0.113 | 0.742 | 31.23 | 0.614 | 0.721 | 0.303 | 0.428 | 0.208 | 0.003 | 0.026 | 1.056 | 2.972 | 42.725 | 854.5 |
Phosphorus (mg) | 24.04 | 1.356 | 7.095 | 69.321 | 1.351 | 1.658 | 0.485 | 0.091 | 0.184 | 0.0 | 0.03 | 16.808 | 23.183 | 145.601 | 2912.02 |
Potassium (mg) | 26.081 | 1.356 | 26.235 | 100.314 | 13.145 | 18.667 | 2.424 | 1.07 | 0.913 | 0.024 | 0.049 | 11.792 | 35.19 | 237.261 | 4745.22 |
Sodium (mg) | 111.583 | 32.544 | 0.412 | 90.614 | 0.123 | 0.072 | 0.182 | 0.011 | 0.046 | 116.274 | 0.002 | 12.32 | 8.322 | 372.506 | 7450.12 |
Zinc (mg) | 0.18 | 0.01 | 0.04 | 1.2 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.28 | 1.84 | 36.8 |
Copper (mg) | 0.036 | 0.0 | 0.026 | 0.277 | 0.004 | 0.006 | 0.005 | 0.001 | 0.001 | 0.0 | 0.0 | 0.009 | 0.013 | 0.377 | 7.54 |
Manganese (mg) | 0.113 | 0.0 | 0.004 | 0.93 | 0.005 | 0.006 | 0.016 | 0.003 | 0.003 | 0.0 | 0.0 | 0.004 | 0.002 | 1.087 | 21.74 |
Selenium (mcg) | 6.8 | 0.1 | 0.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 3.2 | 14.6 | 292.0 |
Vitamin A, IU (IU) | 47.854 | 141.194 | 0.0 | 33.123 | 6.634 | 138.816 | 0.0 | 5.9 | 4.841 | 0.0 | 0.014 | 42.856 | 0.0 | 421.231 | 8424.62 |
Retinol (mcg) | 14.288 | 37.912 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.232 | 0.0 | 64.432 | 1288.64 |
Vitamin A, RAE (mcg_RAE) | 14.288 | 38.646 | 0.0 | 1.656 | 0.369 | 6.919 | 0.0 | 0.295 | 0.242 | 0.0 | 0.001 | 12.32 | 0.0 | 74.735 | 1494.7 |
Beta Carotene (mcg) | 0.0 | 8.927 | 0.0 | 19.874 | 3.317 | 78.85 | 0.0 | 3.485 | 2.884 | 0.0 | 0.002 | 0.88 | 0.0 | 118.218 | 2364.36 |
Vitamin E (mg) | 0.06 | 0.13 | 0.0 | 0.31 | 0.02 | 0.06 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.04 | 0.79 | 15.8 |
Vitamin D (IU) | 3.629 | 3.164 | 1.485 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.08 | н/д | 11.358 | 227.16 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.206 | 0.0 | 0.0 | н/д | 3.563 | 6.415 | 2.0 | 0.862 | 0.517 | 0.0 | 0.0 | 29.128 | 0.0 | 52.69 | 1053.8 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.8 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 5.58 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | 5.62 | 112.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.18 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.18 | 3.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 34.0 |
Thiamin (mg) | 0.1 | 0.001 | 0.007 | 0.106 | 0.002 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.006 | 0.008 | 0.234 | 4.68 |
Riboflavin (mg) | 0.1 | 0.002 | 0.033 | 0.026 | 0.004 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.02 | 0.231 | 4.62 |
Niacin (mg) | 1.1 | 0.002 | 0.298 | 0.277 | 0.011 | 0.043 | 0.06 | 0.006 | 0.002 | 0.0 | 0.0 | 0.006 | 0.54 | 2.345 | 46.9 |
Pantothenic acid (mg) | 0.064 | 0.006 | 0.124 | 0.166 | 0.007 | 0.017 | 0.013 | н/д | н/д | 0.0 | н/д | 0.127 | 0.108 | 0.632 | 12.64 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.008 | 0.045 | 0.005 | 0.004 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.012 | 0.056 | 0.149 | 2.98 |
Folate (mcg) | 23.813 | 0.17 | 1.32 | 3.785 | 0.369 | 0.649 | 0.0 | 0.274 | 0.164 | 0.0 | 0.011 | 4.136 | 1.07 | 35.761 | 715.22 |
Vitamin B-12 (mcg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.05 | 0.2 | 4.0 |
Choline (mg) | 19.1 | 1.1 | 1.4 | н/д | 0.4 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 22.1 | 8.4 | 52.9 | 1058.0 |
Folic acid (mcg) | 7.938 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.938 | 158.76 |
Tryptophan (g) | 0.025 | 0.001 | 0.003 | 0.024 | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.015 | 0.03 | 0.099 | 1.98 |
Threonine (g) | 0.07 | 0.002 | 0.009 | 0.076 | 0.001 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.049 | 0.115 | 0.327 | 6.54 |
Isoleucine (g) | 0.088 | 0.003 | 0.007 | 0.083 | 0.001 | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.059 | 0.134 | 0.378 | 7.56 |
Leucine (g) | 0.156 | 0.005 | 0.01 | 0.147 | 0.001 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.096 | 0.207 | 0.627 | 12.54 |
Lysine (g) | 0.07 | 0.004 | 0.009 | 0.071 | 0.001 | 0.007 | н/д | н/д | н/д | 0.0 | н/д | 0.08 | 0.244 | 0.487 | 9.74 |
Methionine (g) | 0.043 | 0.001 | 0.002 | 0.045 | 0.0 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.033 | 0.075 | 0.201 | 4.02 |
Cystine (g) | 0.048 | 0.001 | 0.001 | 0.038 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.024 | 0.027 | 0.138 | 2.76 |
Phenylalanine (g) | 0.109 | 0.002 | 0.007 | 0.104 | 0.001 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.102 | 0.39 | 7.8 |
Tyrosine (g) | 0.066 | 0.002 | 0.003 | 0.052 | 0.0 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.044 | 0.102 | 0.272 | 5.44 |
Valine (g) | 0.1 | 0.003 | 0.019 | 0.102 | 0.001 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.076 | 0.138 | 0.442 | 8.84 |
Arginine (g) | 0.088 | 0.002 | 0.007 | 0.289 | 0.001 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.072 | 0.181 | 0.643 | 12.86 |
Histidine (g) | 0.048 | 0.001 | 0.005 | 0.064 | 0.001 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | 0.027 | 0.081 | 0.229 | 4.58 |
Alanine (g) | 0.082 | 0.002 | 0.016 | 0.097 | 0.001 | 0.005 | н/д | н/д | н/д | 0.0 | н/д | 0.065 | 0.16 | 0.429 | 8.58 |
Aspartic acid (g) | 0.118 | 0.003 | 0.016 | 0.227 | 0.009 | 0.022 | н/д | н/д | н/д | 0.0 | н/д | 0.117 | 0.251 | 0.764 | 15.28 |
Glutamic acid (g) | 0.649 | 0.01 | 0.028 | 0.45 | 0.004 | 0.012 | н/д | н/д | н/д | 0.0 | н/д | 0.148 | 0.422 | 1.721 | 34.42 |
Glycine (g) | 0.077 | 0.001 | 0.007 | 0.111 | 0.001 | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.038 | 0.128 | 0.367 | 7.34 |
Proline (g) | 0.215 | 0.005 | 0.007 | 0.09 | 0.001 | 0.007 | н/д | н/д | н/д | 0.0 | н/д | 0.045 | 0.108 | 0.478 | 9.56 |
Serine (g) | 0.113 | 0.003 | 0.007 | 0.116 | 0.001 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.085 | 0.115 | 0.447 | 8.94 |
Cholesterol (mg) | 11.567 | 12.148 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.224 | 7.728 | 68.666 | 1373.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.361 | 2.902 | 0.003 | 1.486 | 0.004 | 0.002 | 0.006 | 0.007 | 0.0 | 0.0 | 0.004 | 0.273 | 0.113 | 5.161 | 103.22 |
Phytosterols (mg) | 1.588 | н/д | н/д | 20.11 | 1.474 | 1.297 | н/д | 0.244 | 0.036 | 0.0 | 0.009 | н/д | н/д | 24.758 | 495.16 |
Monounsaturated Fat (g) | 0.522 | 1.188 | 0.0 | 10.4 | 0.001 | 0.012 | 0.012 | 0.002 | 0.001 | 0.0 | 0.0 | 0.335 | 0.073 | 12.546 | 250.92 |
Polyunsaturated (g) | 0.252 | 0.172 | 0.012 | 4.867 | 0.006 | 0.006 | 0.04 | 0.002 | 0.003 | 0.0 | 0.0 | 0.12 | 0.099 | 5.576 | 111.52 |